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		<title>Three Simple Tricks To Massively Improve Guard Retention</title>
		<link>https://www.jitseasy.com/three-simple-tricks-to-massively-improve-guard-retention/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 04 Apr 2022 16:26:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard retention]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[guard defense bjj]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[guard retention bjj]]></category>
		<category><![CDATA[open guard bjj]]></category>
		<category><![CDATA[open guard retention]]></category>
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					<description><![CDATA[<p>This video I overview three simple details people often miss with their guard retention. 1. Hip Angling to keep your feet in alignment with the direction your opponent is trying to pass. 2. Keeping Shoulder Blades Off The Mat 3. Proper use of feet on hips or upper body depending on opponents posture. Please use [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-simple-tricks-to-massively-improve-guard-retention/">Three Simple Tricks To Massively Improve Guard Retention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>This video I overview three simple details people often miss with their guard retention.<br />
1. Hip Angling to keep your feet in alignment with the direction your opponent is trying to pass.<br />
2. Keeping Shoulder Blades Off The Mat<br />
3. Proper use of feet on hips or upper body depending on opponents posture.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-simple-tricks-to-massively-improve-guard-retention/">Three Simple Tricks To Massively Improve Guard Retention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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