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		<title>Collar and Sleeve Guard: Troubleshooting and Entry</title>
		<link>https://www.jitseasy.com/collar-and-sleeve-guard-troubleshooting-and-entry/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Jul 2025 09:15:05 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj black belt]]></category>
		<category><![CDATA[bjj fundamentals]]></category>
		<category><![CDATA[bjj grip fighting]]></category>
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		<category><![CDATA[bjj guard techniques]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/collar-and-sleeve-guard-troubleshooting-and-entry/</guid>

					<description><![CDATA[<p>BJJ black belt Leigh Remedios breaks down how to build an effective collar and sleeve guard — including common troubleshooting tips and how to enter the position from seated guard using his Fisherman Buttscoot™ approach. This video was filmed at the 2023 JJB Network Spring Super Seminar hosted by@KingstonJiuJitsu You can learn more about the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-and-sleeve-guard-troubleshooting-and-entry/">Collar and Sleeve Guard: Troubleshooting and Entry</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/guEQ8Ts4jPM" frameborder="0" allowfullscreen></iframe><br />
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<p>BJJ black belt Leigh Remedios breaks down how to build an effective collar and sleeve guard — including common troubleshooting tips and how to enter the position from seated guard using his Fisherman Buttscoot<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> approach.</p>
<p>This video was filmed at the 2023 JJB Network Spring Super Seminar hosted by@KingstonJiuJitsu  You can learn more about the JJB Club Network here: https://www.jiujitsubrotherhood.com/pages/jiu-jitsu-brotherhood-club-network</p>
<p>Leigh Remedios is a black belt in Brazilian Jiu Jitsu, Judo, Traditional Ju Jitsu and Tae Kwon Do. He is a prolific competitor and has competed internationally in martial arts, including the UFC and Polaris. He has won several prestigious competitions, including the NAGA United Kingdom Grappling Championship belt and European IBJJF no-gi gold medals. Leigh runs a Jiu Jitsu and MMA Academy in Wiltshire, UK: http://www.vtjj.co.uk</p>
<p>Film production: Baran Çırakoğlu</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Subscribe to our YouTube Channel:<br />
http://www.youtube.com/jjitsubrotherhood</p>
<p>For more Jiu-Jitsu and grappling tips, visit:<br />
http://www.jiujitsubrotherhood.com</p>
<p>The Jiu-Jitsu Brotherhood official store:<br />
https://bit.ly/3emVxSN</p>
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https://bit.ly/2A9m9rf</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-and-sleeve-guard-troubleshooting-and-entry/">Collar and Sleeve Guard: Troubleshooting and Entry</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252470</post-id>	</item>
		<item>
		<title>Lachlan Giles explains how guard retention changes as you get older</title>
		<link>https://www.jitseasy.com/lachlan-giles-explains-how-guard-retention-changes-as-you-get-older/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 24 Jun 2025 21:00:02 +0000</pubDate>
				<category><![CDATA[BJJ Trailers - Promotions Etc.]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/lachlan-giles-explains-how-guard-retention-changes-as-you-get-older/</guid>

					<description><![CDATA[<p>Lachlan Giles talks about how guard retention changes as you get older and stop competing. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lachlan-giles-explains-how-guard-retention-changes-as-you-get-older/">Lachlan Giles explains how guard retention changes as you get older</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/1tUX8cFLcOo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Lachlan Giles talks about how guard retention changes as you get older and stop competing.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lachlan-giles-explains-how-guard-retention-changes-as-you-get-older/">Lachlan Giles explains how guard retention changes as you get older</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">255497</post-id>	</item>
		<item>
		<title>Open Guard Fundamentals with Leigh Remedios</title>
		<link>https://www.jitseasy.com/open-guard-fundamentals-with-leigh-remedios/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Jun 2025 11:01:11 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/open-guard-fundamentals-with-leigh-remedios/</guid>

					<description><![CDATA[<p>In this video, BJJ black belt and UK martial arts legend Leigh Remedios opens his session at the most recent Jiu Jitsu Brotherhood Super Seminar with the first instalment of his signature Fisherman Buttscoot™ open guard series. Leigh breaks down the essential principles of maintaining a strong open guard. He focuses on: • The importance [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-guard-fundamentals-with-leigh-remedios/">Open Guard Fundamentals with Leigh Remedios</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/fneQJunkMLg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video, BJJ black belt and UK martial arts legend Leigh Remedios opens his session at the most recent Jiu Jitsu Brotherhood Super Seminar with the first instalment of his signature Fisherman Buttscoot<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> open guard series.</p>
<p>Leigh breaks down the essential principles of maintaining a strong open guard.</p>
<p>He focuses on:<br />
• The importance of grip control<br />
• How to manage distance with your hips<br />
• The four key points of contact that keep your guard active and effective</p>
<p>This video was filmed at the 2023 JJB Network Spring Super Seminar hosted by Kingston Jiu Jitsu. You can learn more about the JJB Club Network here: https://www.jiujitsubrotherhood.com/pages/jiu-jitsu-brotherhood-club-network</p>
<p>Leigh Remedios is a black belt in Brazilian Jiu Jitsu, Judo, Traditional Ju Jitsu and Tae Kwon Do. He is a prolific competitor and has competed internationally in martial arts, including the UFC and Polaris. He has won several prestigious competitions, including the NAGA United Kingdom Grappling Championship belt and European IBJJF no-gi gold medals. Leigh runs a Jiu Jitsu and MMA Academy in Wiltshire, UK: http://www.vtjj.co.uk</p>
<p>Film production: Baran Çırakoğlu</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Subscribe to our YouTube Channel:<br />
http://www.youtube.com/jjitsubrotherhood</p>
<p>For more Jiu-Jitsu and grappling tips, visit:<br />
http://www.jiujitsubrotherhood.com</p>
<p>The Jiu-Jitsu Brotherhood official store:<br />
https://bit.ly/3emVxSN</p>
<p>Free Beginner&#8217;s Guide to BJJ:<br />
https://bit.ly/36rBgIQ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-guard-fundamentals-with-leigh-remedios/">Open Guard Fundamentals with Leigh Remedios</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">254379</post-id>	</item>
		<item>
		<title>Cross grip passing defense 🥋Defensa de  passagem com pegada cruzada</title>
		<link>https://www.jitseasy.com/cross-grip-passing-defense-%f0%9f%a5%8bdefensa-de-passagem-com-pegada-cruzada/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 22 Feb 2025 01:06:25 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
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		<category><![CDATA[Gustavo Dantas BJJ]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/cross-grip-passing-defense-%f0%9f%a5%8bdefensa-de-passagem-com-pegada-cruzada/</guid>

					<description><![CDATA[<p>Some systems and positions in #jiujitsu are truly timeless, as @lovatojrbjj mentions—cross leg/pants passing is one of them. 🔄🥋 Widely used in the ’90s and still highly effective today, this passing system has evolved with even more refined variations. Dealing with this style of passing is no easy task, especially against an experienced passer with [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-grip-passing-defense-%f0%9f%a5%8bdefensa-de-passagem-com-pegada-cruzada/">Cross grip passing defense 🥋Defensa de  passagem com pegada cruzada</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Z2_nGp0Q0Zg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Some systems and positions in #jiujitsu are truly timeless, as @lovatojrbjj mentions—cross leg/pants passing is one of them. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f504.png" alt="🔄" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Widely used in the ’90s and still highly effective today, this passing system has evolved with even more refined variations.</p>
<p>Dealing with this style of passing is no easy task, especially against an experienced passer with strong pressure. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> The earlier you recognize and address the pass, the higher your chances of successfully defending it. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2694.png" alt="⚔" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>In this video from our 10 AM advanced class at @gdjiujitsuacademy <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f3eb.png" alt="🏫" class="wp-smiley" style="height: 1em; max-height: 1em;" />, I break down a specific scenario for defending this pass and share a competition clip to illustrate it in action. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f3a5.png" alt="🎥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>You’ve heard me talk about the connection between Positional Awareness &#038; Reaction Speed, and in this footage, @rolando_samson showcases world-class timing in executing this transition. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/23e9.png" alt="⏩" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>I hope this helps! Share it with someone who could benefit from these details. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f44a.png" alt="👊" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
#thebjjmentalcoach #ibjjf #bjjmentalcoach #jiujitsumindset #gdjiujitsu #bjjguard #bjjguardpass</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-grip-passing-defense-%f0%9f%a5%8bdefensa-de-passagem-com-pegada-cruzada/">Cross grip passing defense 🥋Defensa de  passagem com pegada cruzada</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249930</post-id>	</item>
		<item>
		<title>This Detail Will INSTANTLY 10x Your Guard Retention</title>
		<link>https://www.jitseasy.com/this-detail-will-instantly-10x-your-guard-retention/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Nov 2024 15:28:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-detail-will-instantly-10x-your-guard-retention/</guid>

					<description><![CDATA[<p>Free Double Sleeve Course Here https://www.mavericksjj.com/courses/double-sleeve-foundation https://www.vitalkimonos.com/?srsltid=AfmBOoofLpetG42XDgaxCm3nLNKkN2MxPF6zINPHFCUKGnkJtUQzl_YP Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-detail-will-instantly-10x-your-guard-retention/">This Detail Will INSTANTLY 10x Your Guard Retention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Free Double Sleeve Course Here</p>
<p>https://www.mavericksjj.com/courses/double-sleeve-foundation</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-detail-will-instantly-10x-your-guard-retention/">This Detail Will INSTANTLY 10x Your Guard Retention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">247590</post-id>	</item>
		<item>
		<title>How to Use Butterfly Guard vs a Bigger Opponent</title>
		<link>https://www.jitseasy.com/how-to-use-butterfly-guard-vs-a-bigger-opponent/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Sep 2024 18:01:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bigger opponents]]></category>
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		<category><![CDATA[Stephan Kesting]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-use-butterfly-guard-vs-a-bigger-opponent/</guid>

					<description><![CDATA[<p>Fighting bigger opponents is always challenging, but if you control the grips and distance then you can avoid them crushing you and come out on top. The tips in this video apply to gi and no gi. Also, here here are some additional resources to check out if you&#8217;re always getting crushed on the bottom [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-butterfly-guard-vs-a-bigger-opponent/">How to Use Butterfly Guard vs a Bigger Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/eAXeG3y_U9c" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Fighting bigger opponents is always challenging, but if you control the grips and distance then you can avoid them crushing you and come out on top.   The tips in this video apply to gi and no gi. Also, here here are some additional resources to check out if you&#8217;re always getting crushed on the bottom by bigger, stronger, younger punks&#8230;</p>
<p>Gripfighting and Kuzushi Formula<br />
https://www.grapplearts.com/gripfighting</p>
<p>BJJ for Old F***s</p>
<blockquote class="wp-embedded-content" data-secret="p2qZGctnvO"><p><a href="https://www.grapplearts.com/2-for-1-sale-on-bjj-for-old-fs/">2 for 1 Sale on BJJ For Old F***s!</a></p></blockquote>
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<p>How to Defeat the Bigger, Stronger Opponent with Emily Kwok<br />
https://www.grapplearts.com/bigstrong</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-butterfly-guard-vs-a-bigger-opponent/">How to Use Butterfly Guard vs a Bigger Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">245433</post-id>	</item>
		<item>
		<title>8 Reasons Why Your BJJ Guard Retention Sucks (And How to Fix It)</title>
		<link>https://www.jitseasy.com/8-reasons-why-your-bjj-guard-retention-sucks-and-how-to-fix-it/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 29 Mar 2024 16:35:09 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/8-reasons-why-your-bjj-guard-retention-sucks-and-how-to-fix-it/</guid>

					<description><![CDATA[<p>Today&#8217;s video is going to be a little bit longer, but it&#8217;ll be worth it if you&#8217;re struggling with your Guard Retention. A message came in from a viewer named Collin who says his guard retention sucks, it gets shredded, and he wants some tips to get better at this area of his BJJ. With [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/8-reasons-why-your-bjj-guard-retention-sucks-and-how-to-fix-it/">8 Reasons Why Your BJJ Guard Retention Sucks (And How to Fix It)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/LXrXe9JUKsE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s video is going to be a little bit longer, but it&#8217;ll be worth it if you&#8217;re struggling with your Guard Retention.</p>
<p>A message came in from a viewer named Collin who says his guard retention sucks, it gets shredded, and he wants some tips to get better at this area of his BJJ.</p>
<p>With that being said, as a guy who came to Brazilian Jiu-Jitsu from Wrestling, I&#8217;ll give you a couple reason my guard retention sucked at first and then give you some of the solutions I&#8217;ve found in my Jiu-Jitsu journey.</p>
<p>I&#8217;ll give you 8 different tips in this video, in no order of importance.</p>
<p>Hopefully, if you&#8217;re struggling with your guard retention like Collin, then you found this video helpful.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/8-reasons-why-your-bjj-guard-retention-sucks-and-how-to-fix-it/">8 Reasons Why Your BJJ Guard Retention Sucks (And How to Fix It)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">243405</post-id>	</item>
		<item>
		<title>How to Train the Half Granby, High Leg, and Full Inversion Movements On Your Own</title>
		<link>https://www.jitseasy.com/how-to-train-the-half-granby-high-leg-and-full-inversion-movements-on-your-own/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Mar 2024 17:11:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[guard defense]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[guard retention bjj]]></category>
		<category><![CDATA[guard retention drills]]></category>
		<category><![CDATA[guard retention no gi]]></category>
		<category><![CDATA[half granby]]></category>
		<category><![CDATA[high leg]]></category>
		<category><![CDATA[how to invert]]></category>
		<category><![CDATA[how to stop the guard pass]]></category>
		<category><![CDATA[inversion]]></category>
		<category><![CDATA[island top team]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[retain guard]]></category>
		<category><![CDATA[Stop the guard pass]]></category>
		<category><![CDATA[what is the granby roll]]></category>
		<category><![CDATA[what is the half granby]]></category>
		<category><![CDATA[what is the high leg]]></category>
		<category><![CDATA[what is the inversion]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-train-the-half-granby-high-leg-and-full-inversion-movements-on-your-own/</guid>

					<description><![CDATA[<p>These three guard retention movements are critical for stopping the guard pass; here&#8217;s how to train them on your own against a wall. Taught by Cal MacDonald from the BJJ Foundations instructional available at https://www.grapplearts.com/foundations 0:00 How to learn the half granby movement 0:58 How to learn the high leg movement 2:08 How to learn [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-train-the-half-granby-high-leg-and-full-inversion-movements-on-your-own/">How to Train the Half Granby, High Leg, and Full Inversion Movements On Your Own</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/qA8luSqqTnY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>These three guard retention movements are critical for stopping the guard pass; here&#8217;s how to train them on your own against a wall.  Taught by Cal MacDonald from the BJJ Foundations instructional available at https://www.grapplearts.com/foundations</p>
<p>0:00 How to learn the half granby movement<br />
0:58 How to learn the high leg movement<br />
2:08 How to learn the full inversion on the wall</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-train-the-half-granby-high-leg-and-full-inversion-movements-on-your-own/">How to Train the Half Granby, High Leg, and Full Inversion Movements On Your Own</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">240266</post-id>	</item>
		<item>
		<title>This WILL Change Guard FOREVER!!</title>
		<link>https://www.jitseasy.com/this-will-change-guard-forever/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Feb 2024 16:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[berimbolo]]></category>
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		<category><![CDATA[open guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-will-change-guard-forever/</guid>

					<description><![CDATA[<p>Full Courses Here https://www.espenmathiesen.com https://www.jonthomasbjj.com/collections Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-will-change-guard-forever/">This WILL Change Guard FOREVER!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/6SJj59hnoNk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Full Courses Here</p>
<p>https://www.espenmathiesen.com</p>
<p>https://www.jonthomasbjj.com/collections</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-will-change-guard-forever/">This WILL Change Guard FOREVER!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239362</post-id>	</item>
		<item>
		<title>A Drill to Make Your Guard Unpassable</title>
		<link>https://www.jitseasy.com/a-drill-to-make-your-guard-unpassable/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 21 Dec 2023 00:12:36 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/a-drill-to-make-your-guard-unpassable/</guid>

					<description><![CDATA[<p>The No Hands drill is a powerful tool to improve your guard retention and make your guard impassable. Check out BJJ Games (https://www.grapplearts.com/bjjgames) for many more skill-developing games! Live training footage starts at 4:59 in this video. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-drill-to-make-your-guard-unpassable/">A Drill to Make Your Guard Unpassable</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The No Hands drill is a powerful tool to improve your guard retention and make your guard impassable. Check out BJJ Games (https://www.grapplearts.com/bjjgames) for many more skill-developing games! Live training footage starts at 4:59 in this video.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-drill-to-make-your-guard-unpassable/">A Drill to Make Your Guard Unpassable</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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