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		<title>How To Counter the Double Unders Guard Pass</title>
		<link>https://www.jitseasy.com/how-to-counter-the-double-unders-guard-pass/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 02 Dec 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[Double]]></category>
		<category><![CDATA[Grappling (Martial Art)]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[Guard (Sports Position)]]></category>
		<category><![CDATA[Judo (Interest)]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[under]]></category>
		<category><![CDATA[underhook]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-counter-the-double-unders-guard-pass/</guid>

					<description><![CDATA[<p>Rob Biernacki and Stephan Kesting talk about countering and preventing the double unders (underhooks) guard pass in BJJ. Download Stephan&#8217;s free guide to BJJ at http://www.grapplearts.com/book 595 4</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-counter-the-double-unders-guard-pass/">How To Counter the Double Unders Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="How To Counter the Double Unders Guard Pass" width="500" height="281" src="https://www.youtube.com/embed/Yg4YzS6x4ZQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Rob Biernacki and Stephan Kesting talk about countering and preventing the double unders (underhooks) guard pass in BJJ.  Download Stephan&#8217;s free guide to BJJ at http://www.grapplearts.com/book</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  595</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-counter-the-double-unders-guard-pass/">How To Counter the Double Unders Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22960</post-id>	</item>
		<item>
		<title>Aprenda como passar a guarda sem kimono com um faixa-preta campeão brasileiro</title>
		<link>https://www.jitseasy.com/aprenda-como-passar-a-guarda-sem-kimono-com-um-faixa-preta-campeao-brasileiro/</link>
					<comments>https://www.jitseasy.com/aprenda-como-passar-a-guarda-sem-kimono-com-um-faixa-preta-campeao-brasileiro/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 03 Nov 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC Submission Wrestling World Championship (Competition)]]></category>
		<category><![CDATA[Andre Ushirobira]]></category>
		<category><![CDATA[Black Belt (Martial Arts Qualification)]]></category>
		<category><![CDATA[brazil]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[Confederacao Brasileira de Jiu-Jitsu]]></category>
		<category><![CDATA[defesa pessoal]]></category>
		<category><![CDATA[graciemag]]></category>
		<category><![CDATA[Guard (Sports Position)]]></category>
		<category><![CDATA[International Brazilian Jiu-Jitsu Federation (Organization)]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Ribeirao Preto]]></category>
		<category><![CDATA[Robson Moura (Athlete)]]></category>
		<category><![CDATA[são paulo]]></category>
		<category><![CDATA[São Paulo (City/Town/Village)]]></category>
		<category><![CDATA[sem kimono]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/aprenda-como-passar-a-guarda-sem-kimono-com-um-faixa-preta-campeao-brasileiro/</guid>

					<description><![CDATA[<p>O faixa-preta André Ushirobira ensina uma passagem de guarda sem kimono para você surpreender nos treinos de Jiu-Jitsu. Aprenda com nosso GMI 4 ou 5 detalhes fundamentais para surpreender os guardeiros. 395 5</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aprenda-como-passar-a-guarda-sem-kimono-com-um-faixa-preta-campeao-brasileiro/">Aprenda como passar a guarda sem kimono com um faixa-preta campeão brasileiro</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Aprenda como passar a guarda sem kimono com um faixa-preta campeão brasileiro" width="500" height="281" src="https://www.youtube.com/embed/-FTGops7dMA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>O faixa-preta André Ushirobira ensina uma passagem de guarda sem kimono para você surpreender nos treinos de Jiu-Jitsu. Aprenda com nosso GMI 4 ou 5 detalhes fundamentais para surpreender os guardeiros.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  395</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  5</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aprenda-como-passar-a-guarda-sem-kimono-com-um-faixa-preta-campeao-brasileiro/">Aprenda como passar a guarda sem kimono com um faixa-preta campeão brasileiro</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22170</post-id>	</item>
		<item>
		<title>How to Escape the Turtle and Get Safely Back to Guard</title>
		<link>https://www.jitseasy.com/how-to-escape-the-turtle-and-get-safely-back-to-guard/</link>
					<comments>https://www.jitseasy.com/how-to-escape-the-turtle-and-get-safely-back-to-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Nov 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brandon Wolverine Mullins]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[Guard (Sports Position)]]></category>
		<category><![CDATA[How-to (Website Category)]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo (Interest)]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[Mixed Martial Arts (Martial Art)]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Non-Stop]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[Reguard]]></category>
		<category><![CDATA[Reguarding]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[turtle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-escape-the-turtle-and-get-safely-back-to-guard/</guid>

					<description><![CDATA[<p>BJJ World Champion Brandon &#8216;Wolverine&#8217; Mullins teaches an escape to get you out of the turtle position. More info about this instructional BJJ mobile app here: http://www.grapplearts.com/advanced-bjj-fundamentals-app-for-iphone-android-and-kindle/ Download on iTunes for iPhone, iPad and iPod touch: https://itunes.apple.com/ca/app/advanced-fundamentals-brazilian/id1006446508?mt=8 Download on Google Play for Android phones and tablets: http://play.google.com/store/apps/details?id=com.grapplearts.nonstopjiujitsu1 Download on Amazon for Kindle devices: Or get [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-turtle-and-get-safely-back-to-guard/">How to Escape the Turtle and Get Safely Back to Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="How to Escape the Turtle and Get Safely Back to Guard" width="500" height="281" src="https://www.youtube.com/embed/o55M0DMesfE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>BJJ World Champion Brandon &#8216;Wolverine&#8217; Mullins teaches an escape to get you out of the turtle position. More info about this instructional BJJ mobile app here: http://www.grapplearts.com/advanced-bjj-fundamentals-app-for-iphone-android-and-kindle/</p>
<p>Download on iTunes for iPhone, iPad and iPod touch:<br />
https://itunes.apple.com/ca/app/advanced-fundamentals-brazilian/id1006446508?mt=8</p>
<p>Download on Google Play for Android phones and tablets:<br />
http://play.google.com/store/apps/details?id=com.grapplearts.nonstopjiujitsu1</p>
<p>Download on Amazon for Kindle devices:<br />
<iframe loading="lazy" title="Advanced BJJ Fundamentals" type="text/html" width="500" height="550" frameborder="0" allowfullscreen style="max-width:100%" src="https://read.amazon.com/kp/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_dwleSKB7OGgfqM&#038;asin=B0179373C8&#038;tag=kpembed-20"></iframe></p>
<p>Or get this BJJ instructional in DVD format here:</p>
<blockquote class="wp-embedded-content" data-secret="0iqANaGD91"><p><a href="https://www.grapplearts.com/non-stop-jiu-jitsu/">Non-Stop Jiu-Jitsu</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Non-Stop Jiu-Jitsu&#8221; &#8212; Grapplearts" src="https://www.grapplearts.com/non-stop-jiu-jitsu/embed/#?secret=rE84gIp0jf#?secret=0iqANaGD91" data-secret="0iqANaGD91" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>“How to use the building blocks of Jiu-Jitsu to build an advanced game…”</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  632</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-turtle-and-get-safely-back-to-guard/">How to Escape the Turtle and Get Safely Back to Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21221</post-id>	</item>
		<item>
		<title>Aprenda a finalizar na mão-de-vaca, com Matheus Diniz, absoluto no Pan Sem Kimono</title>
		<link>https://www.jitseasy.com/aprenda-finalizar-na-mao-de-vaca-com-matheus-diniz-absoluto-no-pan-sem-kimono/</link>
					<comments>https://www.jitseasy.com/aprenda-finalizar-na-mao-de-vaca-com-matheus-diniz-absoluto-no-pan-sem-kimono/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 08 Oct 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Alliance]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[Guard (Sports Position)]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[International Brazilian Jiu-Jitsu Federation (Organization)]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Mão de Vaca]]></category>
		<category><![CDATA[Marcelo Garcia (Martial Artist)]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[Matheus Diniz]]></category>
		<category><![CDATA[meia guarda]]></category>
		<category><![CDATA[Mixed Martial Arts (Martial Art)]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[wrist lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/aprenda-finalizar-na-mao-de-vaca-com-matheus-diniz-absoluto-no-pan-sem-kimono/</guid>

					<description><![CDATA[<p>Campeão absoluto no Pan de Jiu-Jitsu Sem Kimono 2015, Matheus Diniz, faixa-preta de Marcelo Garcia, ensina uma técnica que usou para desbancar seus rivais em NY, como a fera Garry Tonon. Aprenda Jiu-Jitsu! 156 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aprenda-finalizar-na-mao-de-vaca-com-matheus-diniz-absoluto-no-pan-sem-kimono/">Aprenda a finalizar na mão-de-vaca, com Matheus Diniz, absoluto no Pan Sem Kimono</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Aprenda a finalizar na mão-de-vaca, com Matheus Diniz, absoluto no Pan Sem Kimono" width="500" height="281" src="https://www.youtube.com/embed/q3EYJTM85G0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Campeão absoluto no Pan de Jiu-Jitsu Sem Kimono 2015, Matheus Diniz, faixa-preta de Marcelo Garcia, ensina uma técnica que usou para desbancar seus rivais em NY, como a fera Garry Tonon. Aprenda Jiu-Jitsu!</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  156</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aprenda-finalizar-na-mao-de-vaca-com-matheus-diniz-absoluto-no-pan-sem-kimono/">Aprenda a finalizar na mão-de-vaca, com Matheus Diniz, absoluto no Pan Sem Kimono</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22174</post-id>	</item>
		<item>
		<title>BJJ: Rubens Cobrinha ensina finalização nas costas na Alliance Rio</title>
		<link>https://www.jitseasy.com/bjj-rubens-cobrinha-ensina-finalizacao-nas-costas-na-alliance-rio/</link>
					<comments>https://www.jitseasy.com/bjj-rubens-cobrinha-ensina-finalizacao-nas-costas-na-alliance-rio/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 05 Sep 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[alliance bjj]]></category>
		<category><![CDATA[Black Belt (Martial Arts Qualification)]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[Elan Santiago]]></category>
		<category><![CDATA[gracie magazine]]></category>
		<category><![CDATA[graciemag]]></category>
		<category><![CDATA[Guard (Sports Position)]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[Kimura lock]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[Mixed Martial Arts (Martial Art)]]></category>
		<category><![CDATA[professor]]></category>
		<category><![CDATA[Rio De Janeiro (Administrative Division)]]></category>
		<category><![CDATA[Rubens Charles Maciel (Athlete)]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[seminário]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-rubens-cobrinha-ensina-finalizacao-nas-costas-na-alliance-rio/</guid>

					<description><![CDATA[<p>O tetracampeão mundial de Jiu-Jitsu da Alliance sempre mira as costas. Nesta posição, um aperitivo dos seminários que deu no Brasil em 2015, Rubens Charles &#8220;Cobrinha&#8221; começa passando a guarda de Elan Santiago, gira na chave kimura e escorrega para as costas, pronto para finalizar. 109 5</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-rubens-cobrinha-ensina-finalizacao-nas-costas-na-alliance-rio/">BJJ: Rubens Cobrinha ensina finalização nas costas na Alliance Rio</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ: Rubens Cobrinha ensina finalização nas costas na Alliance Rio" width="500" height="281" src="https://www.youtube.com/embed/QCdlJHeS98Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>O tetracampeão mundial de Jiu-Jitsu da Alliance sempre mira as costas. Nesta posição, um aperitivo dos seminários que deu no Brasil em 2015, Rubens Charles &#8220;Cobrinha&#8221; começa passando a guarda de Elan Santiago, gira na chave kimura e escorrega para as costas, pronto para finalizar.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  109</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  5</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-rubens-cobrinha-ensina-finalizacao-nas-costas-na-alliance-rio/">BJJ: Rubens Cobrinha ensina finalização nas costas na Alliance Rio</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22185</post-id>	</item>
		<item>
		<title>How to Pull Closed Guard &#8211; Soul Fighters Brazilian Jiu-Jitsu Technique</title>
		<link>https://www.jitseasy.com/how-to-pull-closed-guard-soul-fighters-brazilian-jiu-jitsu-technique/</link>
					<comments>https://www.jitseasy.com/how-to-pull-closed-guard-soul-fighters-brazilian-jiu-jitsu-technique/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 26 Mar 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj pulling guard]]></category>
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		<category><![CDATA[closed guard bjj techniques]]></category>
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		<category><![CDATA[how to pull closed guard]]></category>
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		<category><![CDATA[pull guard bjj]]></category>
		<category><![CDATA[pulling closed guard]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-pull-closed-guard-soul-fighters-brazilian-jiu-jitsu-technique/</guid>

					<description><![CDATA[<p>Free BJJ &#038; Self-Defense Course: http://soulfighterstraining.com Learn How to Pull Closed Guard in BJJ from Soul Fighters BJJ Black Belt and 3x World Champion: Rafael &#8220;Formiga&#8221; Barbosa. This is a great variation that shows you the details of pulling closed guard or pulling full guard from standing. Learning how to pull guard for jiu-jitsu is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-pull-closed-guard-soul-fighters-brazilian-jiu-jitsu-technique/">How to Pull Closed Guard &#8211; Soul Fighters Brazilian Jiu-Jitsu Technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to Pull Closed Guard - Soul Fighters Brazilian Jiu-Jitsu Technique" width="500" height="281" src="https://www.youtube.com/embed/1AXdd2czlzk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Free BJJ &#038; Self-Defense Course: http://soulfighterstraining.com</p>
<p>Learn How to Pull Closed Guard in BJJ from Soul Fighters BJJ Black Belt and 3x World Champion: Rafael &#8220;Formiga&#8221; Barbosa.</p>
<p>This is a great variation that shows you the details of pulling closed  guard or pulling full guard from standing.  Learning how to pull guard for jiu-jitsu is one of the most basic BJJ Techniques.</p>
<p>Brazilian Jiu-Jitsu Technique, BJJ Technique, Closed Guard BJJ</p>
<p>Free BJJ Course: http://soulfighterstraining.om<br />
Find a School or Train Online: http://soulfightersacademy.com</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  50</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-pull-closed-guard-soul-fighters-brazilian-jiu-jitsu-technique/">How to Pull Closed Guard &#8211; Soul Fighters Brazilian Jiu-Jitsu Technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22942</post-id>	</item>
		<item>
		<title>Ryan Hall &#8211; Defensive Guard, Strategy, Fundamentals, Building Walls, Sweeps &#038; Submissons</title>
		<link>https://www.jitseasy.com/ryan-hall-defensive-guard-strategy-fundamentals-building-walls-sweeps-submissons/</link>
					<comments>https://www.jitseasy.com/ryan-hall-defensive-guard-strategy-fundamentals-building-walls-sweeps-submissons/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 21 Nov 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/ryan-hall-defensive-guard-strategy-fundamentals-building-walls-sweeps-submissons/</guid>

					<description><![CDATA[<p>Buy now at: https://www.groundfighter.com/The-Defensive-Guard/ Ryan Hall’s Defensive Guard concept is unlike anything you have seen before,because it views the guard as a position with multiple defensive walls, with each wall having its own set of tactics for defending and counter fighting. Using this strategy, Ryan teaches that the sum of multiple guard walls is far [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ryan-hall-defensive-guard-strategy-fundamentals-building-walls-sweeps-submissons/">Ryan Hall &#8211; Defensive Guard, Strategy, Fundamentals, Building Walls, Sweeps &amp; Submissons</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Ryan Hall - Defensive Guard, Strategy, Fundamentals, Building Walls, Sweeps &amp; Submissons" width="500" height="281" src="https://www.youtube.com/embed/yo1NUdmaT54?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Buy now at: https://www.groundfighter.com/The-Defensive-Guard/</p>
<p> Ryan Hall’s Defensive Guard concept is unlike anything you have seen before,because it views the guard as a position with multiple defensive walls, with each wall having its own set of tactics for defending and counter fighting. </p>
<p>Using this strategy, Ryan teaches that the sum of multiple guard walls is far greater then the whole and if an opponent is able to defeat one wall, you simply fall back to the next defensive wall and effectively continue the battle.</p>
<p>Additionally Ryan teaches within each individual guard wall position, how to move, unbalance and attack your opponent with sweeps, turnovers and submissions.</p>
<p>Ryan teaches the when and how and why to every defensive wall you can use, regardless of what position you find yourself in and all of the offensive and defensive options needed to finish the fight!</p>
<p>This DVD set spans over 5 hours of video with 53 incredible defensive guard techniques shown in the same methodical teaching style that has made Ryan Halls previous Jiu-Jitsu DVD sets world famous! This is another World Martial Arts exclusive!</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  2228</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  22</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ryan-hall-defensive-guard-strategy-fundamentals-building-walls-sweeps-submissons/">Ryan Hall &#8211; Defensive Guard, Strategy, Fundamentals, Building Walls, Sweeps &amp; Submissons</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21401</post-id>	</item>
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		<title>Pressure-Style Guard Pass by BJJ World Champion Rodolfo Vieira</title>
		<link>https://www.jitseasy.com/pressure-style-guard-pass-by-bjj-world-champion-rodolfo-vieira/</link>
					<comments>https://www.jitseasy.com/pressure-style-guard-pass-by-bjj-world-champion-rodolfo-vieira/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 13 Sep 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/pressure-style-guard-pass-by-bjj-world-champion-rodolfo-vieira/</guid>

					<description><![CDATA[<p>Four time BJJ world champion Rodolfo Vieira shows how to pass the knee shield guard position with a pressure pass. Download your free guide to learning BJJ fast at http://www.grapplearts.com/book 865 12</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pressure-style-guard-pass-by-bjj-world-champion-rodolfo-vieira/">Pressure-Style Guard Pass by BJJ World Champion Rodolfo Vieira</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Pressure-Style Guard Pass by BJJ World Champion Rodolfo Vieira" width="500" height="281" src="https://www.youtube.com/embed/HtuL8xSgTaw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Four time BJJ world champion Rodolfo Vieira shows how to pass the knee shield guard position with a pressure pass.  Download your free guide to learning BJJ fast at http://www.grapplearts.com/book</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  865</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  12</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pressure-style-guard-pass-by-bjj-world-champion-rodolfo-vieira/">Pressure-Style Guard Pass by BJJ World Champion Rodolfo Vieira</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21514</post-id>	</item>
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		<title>Rolling Triangle from Worm Guard</title>
		<link>https://www.jitseasy.com/rolling-triangle-from-worm-guard/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 19 Jun 2014 10:02:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj scout]]></category>
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		<category><![CDATA[Keenan Cornelius]]></category>
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		<category><![CDATA[triangle]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=59982</guid>

					<description><![CDATA[<p>Hope you guys like the technique. 28 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-triangle-from-worm-guard/">Rolling Triangle from Worm Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Rolling Triangle from Worm Guard" width="500" height="281" src="https://www.youtube.com/embed/Os6ruyI7KHE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Hope you guys like the technique.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 28</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-triangle-from-worm-guard/">Rolling Triangle from Worm Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">59982</post-id>	</item>
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