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		<title>The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting &#8211; Trailer</title>
		<link>https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 11 Mar 2021 12:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Dvd]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[gripfight]]></category>
		<category><![CDATA[gripfighting]]></category>
		<category><![CDATA[gripfighting and kuzushi]]></category>
		<category><![CDATA[gripfighting formula]]></category>
		<category><![CDATA[gripfighting in bjj]]></category>
		<category><![CDATA[guard submissions]]></category>
		<category><![CDATA[guard sweeps]]></category>
		<category><![CDATA[handfight]]></category>
		<category><![CDATA[Handfighting]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[kusuzhi from guard]]></category>
		<category><![CDATA[kuzushi]]></category>
		<category><![CDATA[kuzushi formula]]></category>
		<category><![CDATA[kuzushi in bjj]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[offbalance]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[rob biernacki bjj]]></category>
		<category><![CDATA[setups]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submissions from Guard]]></category>
		<category><![CDATA[sweeps from guard]]></category>
		<category><![CDATA[the guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/</guid>

					<description><![CDATA[<p>This instructional gives you step-by-step gameplans and training methods for two of the most important skills in BJJ: gripfighting and offbalancing your opponent from the guard https://www.grapplearts.com/gripfighting. The Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu-jitsu… Gripfighting, which determines who can be on offense in the guard, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/">The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting &#8211; Trailer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/1lTKHgXQs5M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This instructional gives you step-by-step gameplans and training methods for two of the most important skills in BJJ: gripfighting and offbalancing your opponent from the guard https://www.grapplearts.com/gripfighting.  </p>
<p>The Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu-jitsu…</p>
<p>Gripfighting, which determines who can be on offense in the guard, and<br />
Kuzushi, without which your guard attacks just won’t be effective.<br />
The step-by-step systems covered in this instructional will skyrocket your ability to sweep and submit people from the guard!</p>
<p>Gripfighting is the Cheatcode for Dominating the Guard<br />
There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing. This is something that everyone at the elite level does, but the skill itself is rarely taught in jiu-jitsu class.</p>
<p>Once you get a dominant grip from your guard the advantage is yours.  Now you can start off balancing your opponent and setting up your own sweeps, transitions and backtakes.</p>
<p>Gripfighting is also the secret to dominating bigger guys. After all, some dude may be able to bench 300 lbs but if he can’t get a good grip on you with his hands then he won’t be able to use all that strength to manhandle you.</p>
<p>Finally gripfighting is an almost perfect way to prevent guard passes because if you get dominant grips then you control the match and can shut down almost all of the other guy’s offense.</p>
<p>In The Gripfighting and Kuzushi Formula you’ll learn step-by-step gripping strategies to break your opponent’s grips and get dominant grips of your own.  These are proven sequences and strategies to control your opponent, set up your offence, and win the guard battle in both gi and no gi.</p>
<p>Kuzushi is the Key to World Class Sweeps and Submissions from the Guard<br />
Kuzushi from the guard is the art of destroying someone’s alignment to create openings for your attack.</p>
<p>It’s the secret sauce that separates recreational jiu-jitsu students from world class guard players. Basically kuzushi is required to sweep or submit people who don’t suck.</p>
<p>Just launching ‘a technique’ at your opponent is unlikely to work unless he’s a beginner. After all, every technique has a counter. But once his alignment is compromised then he’s much less able to prevent the sweep or submission. Kuzushi kills the counters.</p>
<p>Every single sweep, submission, or backclimb attempt should be preceded by off balancing your opponent first.</p>
<p>Once he’s off balance with his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard.  He’ll be so off balance that all he’ll be thinking about is recovering his position.</p>
<p>His frantic reactions to get back into position actually give YOU the opportunity to launch your real attack.</p>
<p>There’s no such thing as magic in BJJ, but properly applied Kuzushi comes pretty close.</p>
<p>In The Gripfighting and Kuzushi Formula you’ll learn exactly how to apply kuzushi to triple the effectiveness of your guard in both gi and no gi, against both standing and kneeling opponents, and from both the closed and open guard.</p>
<p>Grab the The Gripfighting and Kuzushi Formula Here: https://www.grapplearts.com/gripfighting.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/">The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting &#8211; Trailer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239970</post-id>	</item>
		<item>
		<title>(Patreon Unlocked) The Guillotine &#124; Concepts &#038; Closed Guard Finishes</title>
		<link>https://www.jitseasy.com/patreon-unlocked-the-guillotine-concepts-closed-guard-finishes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 07 Sep 2020 10:31:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj germany]]></category>
		<category><![CDATA[bjj guard]]></category>
		<category><![CDATA[bjj guillotine]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[concept-focused jiu jitsu]]></category>
		<category><![CDATA[conceptual jiujitsu]]></category>
		<category><![CDATA[german bjj]]></category>
		<category><![CDATA[germany bjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard submissions]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[guillotine submission]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[kampfsport]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[old school bjj]]></category>
		<category><![CDATA[pressure bjj]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[the guillotine choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/patreon-unlocked-the-guillotine-concepts-closed-guard-finishes/</guid>

					<description><![CDATA[<p>I&#8217;ve again unlocked my Patreon and given everyone a video from my classes. If you like my teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. Here, I cover some important details and concepts in depth for attacking the Guillotine. If you want to know [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/patreon-unlocked-the-guillotine-concepts-closed-guard-finishes/">(Patreon Unlocked) The Guillotine | Concepts &amp; Closed Guard Finishes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/qHm3pjqeGgs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I&#8217;ve again unlocked my Patreon and given everyone a video from my classes.</p>
<p>If you like my teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>Here, I cover some important details and concepts in depth for attacking the Guillotine. </p>
<p>If you want to know more about the Guillotine, I have the Guillotine Code for sale at https://roymarsh.selz.com or https://www.gracieschwarzwald.com/en/shop/</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/patreon-unlocked-the-guillotine-concepts-closed-guard-finishes/">(Patreon Unlocked) The Guillotine | Concepts &amp; Closed Guard Finishes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">195084</post-id>	</item>
		<item>
		<title>The Omo-Darce</title>
		<link>https://www.jitseasy.com/the-omo-darce/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 25 May 2020 15:14:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj germany]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[conceptual jiujitsu]]></category>
		<category><![CDATA[german bjj]]></category>
		<category><![CDATA[gjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard submissions]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[No gi bjj]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[old school bjj]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[pressure bjj]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-omo-darce/</guid>

					<description><![CDATA[<p>This is a great option for when you are going for the Omplata and can&#8217;t break your opponent down from their knees. Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them. My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-omo-darce/">The Omo-Darce</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/mBzTX-Q-h4M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a great option for when you are going for the Omplata and can&#8217;t break your opponent down from their knees.</p>
<p>Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.</p>
<p>My Website: https://www.roymarshjiujitsu.com/<br />
My School: http://www.gracieschwarzwald.com/<br />
My Blog: https://conceptualjiujitsu.wordpress.com<br />
My facebook: https://www.facebook.com/roymarshjiujitsu<br />
My Instagram: https://www.instagram.com/roymarshjiujitsu<br />
My video Instructionals: https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-omo-darce/">The Omo-Darce</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241422</post-id>	</item>
		<item>
		<title>Toehold and Backtake Technique and FREE Flip Flop Giveaway! Free Jiu-Jitsu Stuff</title>
		<link>https://www.jitseasy.com/toehold-and-backtake-technique-and-free-flip-flop-giveaway-free-jiu-jitsu-stuff/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Feb 2020 16:38:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[back take bjj]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[EBI]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[fighty stuff]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[footlock]]></category>
		<category><![CDATA[guard submissions]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[jiu jitsu guard]]></category>
		<category><![CDATA[jiu jitsu submissions]]></category>
		<category><![CDATA[jiu-jitsu technique lesson]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[north south jiu-jitsu]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[toe hold]]></category>
		<category><![CDATA[underwear]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/toehold-and-backtake-technique-and-free-flip-flop-giveaway-free-jiu-jitsu-stuff/</guid>

					<description><![CDATA[<p>Aside from a really cool attack, pass and backtake sequence in this video, there is also a giveaway for Toehold® Hand Made Flip Flops. These are seriously stylish, amazingly constructed flip flops like nothing else in the game. To be entered for the giveaway, do the following: 1. Like this video and subscribe to this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/toehold-and-backtake-technique-and-free-flip-flop-giveaway-free-jiu-jitsu-stuff/">Toehold and Backtake Technique and FREE Flip Flop Giveaway! Free Jiu-Jitsu Stuff</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/WJkjEaLvV9w" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Aside from a really cool attack, pass and backtake sequence in this video, there is also a giveaway for Toehold® Hand Made Flip Flops. These are seriously stylish, amazingly constructed flip flops like nothing else in the game. To be entered for the giveaway, do the following: </p>
<p>1. Like this video and subscribe to this channel as well as Toehold® Custom Flip Flops channel &#8211; https://tinyurl.com/wq4awfn<br />
2. Follow @knight_jiu_jitsu_ and @toe_hold on Instagram<br />
3. Tag at least 2 people in the comments. That’s it! Level up your flip flop game today. </p>
<p>•<br />
It is important to have good leg attacks to combine with your guard passing, and the toehold from standing open guard is an extremely useful tool. This video shows the use of the toehold, how to secure it and a way you can threaten it in order to take the back in a really sneaky way. I hope you like it!<br />
•<br />
If you want 10 FREE VIDEOS available only in my upcoming digital seminar, visit here. The course drops soon so don’t miss out! https://tinyurl.com/tx4tyvg<br />
•<br />
Filmed on location at Fit-to-Fight in Charlotte, NC<br />
•<br />
T-Shirt Available Here: https://teespring.com/fighty-stuff-retro?pid=46&#038;cid=2745<br />
•<br />
NorthSouth Jiu-Jitsu Spats and Apparel Here: https://www.northsouthjiujitsu.com/<br />
•<br />
The Jiu-Jitsu Deep Dive Digital Seminar I have coming with the @budobrothers is going to be pretty incredible. Make sure to check out that link above.<br />
•<br />
Don’t forget I have exclusive class instruction available at Patreon.com/KnightJiuJitsu<br />
•<br />
Follow me on Instagram @knight_jiu_jitsu_<br />
•<br />
Follow me on DTube: https://d.tube/#!/c/knightbjj<br />
•<br />
Follow me on Steemit: https://steempeak.com/@knightbjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/toehold-and-backtake-technique-and-free-flip-flop-giveaway-free-jiu-jitsu-stuff/">Toehold and Backtake Technique and FREE Flip Flop Giveaway! Free Jiu-Jitsu Stuff</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227567</post-id>	</item>
		<item>
		<title>Armlock from Overhook Guard &#124; Guard Submissions</title>
		<link>https://www.jitseasy.com/armlock-from-overhook-guard-guard-submissions/</link>
					<comments>https://www.jitseasy.com/armlock-from-overhook-guard-guard-submissions/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 03 Oct 2018 00:55:24 +0000</pubDate>
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					<description><![CDATA[<p>I call the position I start in The Overhook Guard. It was one of the first closed guard attack positions I learned (It was so central to my team&#8217;s game that some called it Hub One). Here is an Old School Armlock from this position. Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armlock-from-overhook-guard-guard-submissions/">Armlock from Overhook Guard | Guard Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Armlock from Overhook Guard | Guard Submissions" width="500" height="281" src="https://www.youtube.com/embed/32haCOD55Gw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I call the position I start in The Overhook Guard. It was one of the first closed guard attack positions I learned (It was so central to my team&#8217;s game that some called it Hub One).<br />
Here is an Old School Armlock from this position.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armlock-from-overhook-guard-guard-submissions/">Armlock from Overhook Guard | Guard Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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