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		<title>7 Butterfly Guard Sweeps to Build an Effective Sweeping Game</title>
		<link>https://www.jitseasy.com/7-butterfly-guard-sweeps-to-build-an-effective-sweeping-game/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Mar 2022 18:56:08 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/7-butterfly-guard-sweeps-to-build-an-effective-sweeping-game/</guid>

					<description><![CDATA[<p>Today&#8217;s video is set of 7 Butterfly Guard sweeps we&#8217;ve been drilling in my Brazilian Jiu-jitsu classes (as of the time of posting this). They&#8217;re very basic techniques. But I&#8217;ve found if you combine them together seamlessly, they&#8217;re difficult to stop. There are variations of how each move is used but these are some of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/7-butterfly-guard-sweeps-to-build-an-effective-sweeping-game/">7 Butterfly Guard Sweeps to Build an Effective Sweeping Game</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/mnZi33gJ5pU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s video is set of 7 Butterfly Guard sweeps we&#8217;ve been drilling in my Brazilian Jiu-jitsu classes (as of the time of posting this). </p>
<p>They&#8217;re very basic techniques. But I&#8217;ve found if you combine them together seamlessly, they&#8217;re difficult to stop. There are variations of how each move is used but these are some of mine. Hopefully they&#8217;re helpful to you with your BJJ training and drilling ideas. </p>
<p>In the video you&#8217;ll see . . .<br />
&#8211; Over Under Sweep<br />
&#8211; Double Overhook Sweep<br />
&#8211; Coming Up To 1 Knee to Force the Person To Engage<br />
&#8211; Failes Over Under to Double Over<br />
&#8211; Coming Up for an Ankle Pick<br />
&#8211; Armdrag to Back Mount<br />
&#8211; Using a Straight Armlock as a Sweep</p>
<p>Thanks for watching the video!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/7-butterfly-guard-sweeps-to-build-an-effective-sweeping-game/">7 Butterfly Guard Sweeps to Build an Effective Sweeping Game</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">231047</post-id>	</item>
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		<title>How To Use Wrestling From Jiu Jitsu Guard Sweeps by Andrew Wiltse</title>
		<link>https://www.jitseasy.com/how-to-use-wrestling-from-jiu-jitsu-guard-sweeps-by-andrew-wiltse/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 17 Apr 2021 17:49:21 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-use-wrestling-from-jiu-jitsu-guard-sweeps-by-andrew-wiltse/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-wrestling-from-jiu-jitsu-guard-sweeps-by-andrew-wiltse/">How To Use Wrestling From Jiu Jitsu Guard Sweeps by Andrew Wiltse</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/vNtzwuZrsEE" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">206072</post-id>	</item>
		<item>
		<title>The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting &#8211; Trailer</title>
		<link>https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 11 Mar 2021 12:30:00 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/</guid>

					<description><![CDATA[<p>This instructional gives you step-by-step gameplans and training methods for two of the most important skills in BJJ: gripfighting and offbalancing your opponent from the guard https://www.grapplearts.com/gripfighting. The Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu-jitsu… Gripfighting, which determines who can be on offense in the guard, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/">The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting &#8211; Trailer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/1lTKHgXQs5M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This instructional gives you step-by-step gameplans and training methods for two of the most important skills in BJJ: gripfighting and offbalancing your opponent from the guard https://www.grapplearts.com/gripfighting.  </p>
<p>The Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu-jitsu…</p>
<p>Gripfighting, which determines who can be on offense in the guard, and<br />
Kuzushi, without which your guard attacks just won’t be effective.<br />
The step-by-step systems covered in this instructional will skyrocket your ability to sweep and submit people from the guard!</p>
<p>Gripfighting is the Cheatcode for Dominating the Guard<br />
There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing. This is something that everyone at the elite level does, but the skill itself is rarely taught in jiu-jitsu class.</p>
<p>Once you get a dominant grip from your guard the advantage is yours.  Now you can start off balancing your opponent and setting up your own sweeps, transitions and backtakes.</p>
<p>Gripfighting is also the secret to dominating bigger guys. After all, some dude may be able to bench 300 lbs but if he can’t get a good grip on you with his hands then he won’t be able to use all that strength to manhandle you.</p>
<p>Finally gripfighting is an almost perfect way to prevent guard passes because if you get dominant grips then you control the match and can shut down almost all of the other guy’s offense.</p>
<p>In The Gripfighting and Kuzushi Formula you’ll learn step-by-step gripping strategies to break your opponent’s grips and get dominant grips of your own.  These are proven sequences and strategies to control your opponent, set up your offence, and win the guard battle in both gi and no gi.</p>
<p>Kuzushi is the Key to World Class Sweeps and Submissions from the Guard<br />
Kuzushi from the guard is the art of destroying someone’s alignment to create openings for your attack.</p>
<p>It’s the secret sauce that separates recreational jiu-jitsu students from world class guard players. Basically kuzushi is required to sweep or submit people who don’t suck.</p>
<p>Just launching ‘a technique’ at your opponent is unlikely to work unless he’s a beginner. After all, every technique has a counter. But once his alignment is compromised then he’s much less able to prevent the sweep or submission. Kuzushi kills the counters.</p>
<p>Every single sweep, submission, or backclimb attempt should be preceded by off balancing your opponent first.</p>
<p>Once he’s off balance with his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard.  He’ll be so off balance that all he’ll be thinking about is recovering his position.</p>
<p>His frantic reactions to get back into position actually give YOU the opportunity to launch your real attack.</p>
<p>There’s no such thing as magic in BJJ, but properly applied Kuzushi comes pretty close.</p>
<p>In The Gripfighting and Kuzushi Formula you’ll learn exactly how to apply kuzushi to triple the effectiveness of your guard in both gi and no gi, against both standing and kneeling opponents, and from both the closed and open guard.</p>
<p>Grab the The Gripfighting and Kuzushi Formula Here: https://www.grapplearts.com/gripfighting.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/">The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting &#8211; Trailer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239970</post-id>	</item>
		<item>
		<title>The 1st Sweep I Teach Students New to Butterfly Guard (Gi or No Gi)</title>
		<link>https://www.jitseasy.com/the-1st-sweep-i-teach-students-new-to-butterfly-guard-gi-or-no-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 05 Oct 2020 20:27:01 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-1st-sweep-i-teach-students-new-to-butterfly-guard-gi-or-no-gi/</guid>

					<description><![CDATA[<p>In today&#8217;s video I teach one of the most basic Butterfly Guard sweeps in BJJ that works in gi or no gi. This is the very 1st sweep I ever learned from Butterfly Guard and is the first sweep in this position that I teach to my Brazilian Jiu-jitsu students. The Over Under sweep is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-1st-sweep-i-teach-students-new-to-butterfly-guard-gi-or-no-gi/">The 1st Sweep I Teach Students New to Butterfly Guard (Gi or No Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/cXvIyuSMqLM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s video I teach one of the most basic Butterfly Guard sweeps in BJJ that works in gi or no gi. This is the very 1st sweep I ever learned from Butterfly Guard and is the first sweep in this position that I teach to my Brazilian Jiu-jitsu students. </p>
<p>The Over Under sweep is such a basic technique, but applied correctly with all the details I show in the video, it&#8217;s still a great option even at higher belt levels.</p>
<p>Also, if you&#8217;d like to get information when the Butterfly Guard course launches just visit the link below.<br />
https://www.chewjitsutraining.com/butterfly-launch</p>
<p>Hope the video is helpful to you with your Butterfly Guard. Be on the lookout for videos in the future. </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-1st-sweep-i-teach-students-new-to-butterfly-guard-gi-or-no-gi/">The 1st Sweep I Teach Students New to Butterfly Guard (Gi or No Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251624</post-id>	</item>
		<item>
		<title>The &#034;Block A Limb And Over-Commit&#034; Principle For Guard Sweeps by Jason Scully</title>
		<link>https://www.jitseasy.com/the-block-a-limb-and-over-commit-principle-for-guard-sweeps-by-jason-scully/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 21 Sep 2020 16:00:01 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
		<category><![CDATA[Documentary / Interview / History]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grapplers guide]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard sweeps]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Sweeps]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-block-a-limb-and-over-commit-principle-for-guard-sweeps-by-jason-scully/</guid>

					<description><![CDATA[<p>https://grapplersguide.com &#8211; One of the most recommended grappling learning sites http://www.gameplanworksheet.com &#8211; Build your own grappling system Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-block-a-limb-and-over-commit-principle-for-guard-sweeps-by-jason-scully/">The &quot;Block A Limb And Over-Commit&quot; Principle For Guard Sweeps by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/6k5hIMrR-7k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>https://grapplersguide.com &#8211; One of the most recommended grappling learning sites</p>
<p>http://www.gameplanworksheet.com &#8211; Build your own grappling system</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-block-a-limb-and-over-commit-principle-for-guard-sweeps-by-jason-scully/">The &quot;Block A Limb And Over-Commit&quot; Principle For Guard Sweeps by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">193924</post-id>	</item>
		<item>
		<title>Closing The Distance From Guard So You Can Attack by Jason Scully</title>
		<link>https://www.jitseasy.com/closing-the-distance-from-guard-so-you-can-attack-by-jason-scully/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Sep 2020 16:00:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grapplers guide]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard sweeps]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Sweeps]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/closing-the-distance-from-guard-so-you-can-attack-by-jason-scully/</guid>

					<description><![CDATA[<p>https://grapplersguide.com &#8211; One of the most recommended grappling learning sites http://www.gameplanworksheet.com &#8211; Build your own grappling system Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closing-the-distance-from-guard-so-you-can-attack-by-jason-scully/">Closing The Distance From Guard So You Can Attack by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/hVDzkZB11d4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>https://grapplersguide.com &#8211; One of the most recommended grappling learning sites</p>
<p>http://www.gameplanworksheet.com &#8211; Build your own grappling system</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closing-the-distance-from-guard-so-you-can-attack-by-jason-scully/">Closing The Distance From Guard So You Can Attack by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">193013</post-id>	</item>
		<item>
		<title>Ideas To Complete Your Sweeps So You Don&#8217;t Fail Them by Jason Scully</title>
		<link>https://www.jitseasy.com/ideas-to-complete-your-sweeps-so-you-dont-fail-them-by-jason-scully/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Sep 2020 21:19:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grapplers guide]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard sweeps]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Sweeps]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ideas-to-complete-your-sweeps-so-you-dont-fail-them-by-jason-scully/</guid>

					<description><![CDATA[<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ideas-to-complete-your-sweeps-so-you-dont-fail-them-by-jason-scully/">Ideas To Complete Your Sweeps So You Don&#8217;t Fail Them by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/02KuOKWI7Iw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created.  Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!</p>
<p>Join for life now at https://grapplersguide.com</p>
<p>Craig Jones<br />
Michelle Nicolini<br />
Lachlan Giles<br />
Mikey Musumeci<br />
Josh Hinger<br />
Vladislav Koulikov<br />
Jonathan Thomas<br />
Reilly Bodycomb<br />
Andris Brunovskis<br />
Jason Scully<br />
Jared Weiner<br />
Michael Perez<br />
Dan Covel<br />
Aaron Milam<br />
Travis Stevens<br />
Shintaro Higashi<br />
Wilson Reis<br />
Emily Kwok<br />
JM Holland<br />
Zach Maslany<br />
Trenton Cooke<br />
Isaac Doederlien<br />
Michael Liera Jr.<br />
Alex Ecklin<br />
And More!</p>
<p>Join for life now at https://grapplersguide.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ideas-to-complete-your-sweeps-so-you-dont-fail-them-by-jason-scully/">Ideas To Complete Your Sweeps So You Don&#8217;t Fail Them by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246713</post-id>	</item>
		<item>
		<title>Don&#039;t Release A Failing Submission When You Can Sweep Instead by Jason Scully</title>
		<link>https://www.jitseasy.com/dont-release-a-failing-submission-when-you-can-sweep-instead-by-jason-scully/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 26 Sep 2019 20:22:05 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
		<category><![CDATA[Documentary / Interview / History]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grapplers guide]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard sweeps]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Sweeps]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/dont-release-a-failing-submission-when-you-can-sweep-instead-by-jason-scully/</guid>

					<description><![CDATA[<p>https://grapplersguide.com &#8211; One of the most recommended grappling learning sites ever with thousands of members from over 102 different countries! http://www.gameplanworksheet.com &#8211; Build your own grappling system The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dont-release-a-failing-submission-when-you-can-sweep-instead-by-jason-scully/">Don&#039;t Release A Failing Submission When You Can Sweep Instead by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/-cqqTOkfpsU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>https://grapplersguide.com &#8211; One of the most recommended grappling learning sites ever with thousands of members from over 102 different countries!</p>
<p>http://www.gameplanworksheet.com &#8211; Build your own grappling system</p>
<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created.  Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!</p>
<p>Craig Jones<br />
Michelle Nicolini<br />
Lachlan Giles<br />
Mikey Musumeci<br />
Josh Hinger<br />
Vladislav Koulikov Jonathan Thomas<br />
Reilly Bodycomb<br />
Andris Brunovskis<br />
Jason Scully<br />
Jared Weiner<br />
Michael Perez<br />
Dan Covel<br />
Aaron Milam<br />
Travis Stevens<br />
Shintaro Higashi<br />
Wilson Reis<br />
Emily Kwok<br />
JM Holland<br />
Zach Maslany<br />
Trenton Cooke<br />
Isaac Doederlien<br />
Michael Liera Jr.<br />
Alex Ecklin<br />
And More!</p>
<p>Join for life now at https://grapplersguide.com!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dont-release-a-failing-submission-when-you-can-sweep-instead-by-jason-scully/">Don&#039;t Release A Failing Submission When You Can Sweep Instead by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">168280</post-id>	</item>
		<item>
		<title>My New Favorite Open Guard Series</title>
		<link>https://www.jitseasy.com/my-new-favorite-open-guard-series/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 11 Jun 2019 14:23:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj Columbus Ohio]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[guard sweeps]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Columbus Ohio]]></category>
		<category><![CDATA[Martial arts Columbus Ohio]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[self defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/my-new-favorite-open-guard-series/</guid>

					<description><![CDATA[<p>I&#8217;ve been working on this for a few years. It has slowly become my go to when they push the foot off the hip. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-new-favorite-open-guard-series/">My New Favorite Open Guard Series</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/1KkUT7bTOEs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I&#8217;ve been working on this for a few years. It has slowly become my go to when they push the foot off the hip.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-new-favorite-open-guard-series/">My New Favorite Open Guard Series</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">160350</post-id>	</item>
		<item>
		<title>3 Steps to Dominating Open Guard and Preventing the Guard Pass</title>
		<link>https://www.jitseasy.com/3-steps-to-dominating-open-guard-and-preventing-the-guard-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 26 Jan 2019 22:17:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj open guard]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard submissision]]></category>
		<category><![CDATA[guard sweeps]]></category>
		<category><![CDATA[island top team]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no gi de la riva]]></category>
		<category><![CDATA[no gi de la riva formula]]></category>
		<category><![CDATA[no gi open guard]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi butterfly guard]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[open guard for nogi]]></category>
		<category><![CDATA[open guard in bjj]]></category>
		<category><![CDATA[open guard in no gi]]></category>
		<category><![CDATA[open guard stages]]></category>
		<category><![CDATA[open guard strategies]]></category>
		<category><![CDATA[open guard submission]]></category>
		<category><![CDATA[open guard sweep]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-steps-to-dominating-open-guard-and-preventing-the-guard-pass/</guid>

					<description><![CDATA[<p>When you&#8217;re using the open guard there&#8217;s a definite series of steps and strategies you should be using. Here Rob Biernacki from The No Gi de la Riva Formula (https://www.grapplearts.com/dlr) takes you through the 3 stages of open guard and shows you specific techniques and tactics you can use at each stage to frustrate your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-steps-to-dominating-open-guard-and-preventing-the-guard-pass/">3 Steps to Dominating Open Guard and Preventing the Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/7Iocnftyo6I" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When you&#8217;re using the open guard there&#8217;s a definite series of steps and strategies you should be using.  Here Rob Biernacki from The No Gi de la Riva Formula (https://www.grapplearts.com/dlr) takes you through the 3 stages of open guard and shows you specific techniques and tactics you can use at each stage to frustrate your opponent.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-steps-to-dominating-open-guard-and-preventing-the-guard-pass/">3 Steps to Dominating Open Guard and Preventing the Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">147022</post-id>	</item>
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