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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>The Secret Tool to Develop Great Elbow-Knee Connection and Unbeatable Guard Retention</title>
		<link>https://www.jitseasy.com/the-secret-tool-to-develop-great-elbow-knee-connection-and-unbeatable-guard-retention/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Nov 2023 19:33:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[bjj concepts and principles]]></category>
		<category><![CDATA[bjj concepts for beginners]]></category>
		<category><![CDATA[bjj guard retention]]></category>
		<category><![CDATA[bjj guard retention drills]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[elbow knee]]></category>
		<category><![CDATA[elbow knee connection]]></category>
		<category><![CDATA[grappleaerts]]></category>
		<category><![CDATA[guard retention bjj]]></category>
		<category><![CDATA[guard retention bjj drills]]></category>
		<category><![CDATA[guard retention bjj no gi]]></category>
		<category><![CDATA[guard retention concepts]]></category>
		<category><![CDATA[guard retention drills]]></category>
		<category><![CDATA[guard retention lachlan giles]]></category>
		<category><![CDATA[guard retention no gi]]></category>
		<category><![CDATA[guard techniques]]></category>
		<category><![CDATA[no gi guard]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[the guard]]></category>
		<category><![CDATA[The Guard retention formula]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-secret-tool-to-develop-great-elbow-knee-connection-and-unbeatable-guard-retention/</guid>

					<description><![CDATA[<p>Elbow-knee connection is one of the most important tools in the guard retention toolbox, and if you want your opponent to have a tough time passing your guard then you have to develop this skill. This concept and many others are covered in much greater detail in The Guard Retention Formula that I put together [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-secret-tool-to-develop-great-elbow-knee-connection-and-unbeatable-guard-retention/">The Secret Tool to Develop Great Elbow-Knee Connection and Unbeatable Guard Retention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Elbow-knee connection is one of the most important tools in the guard retention toolbox, and if you want your opponent to have a tough time passing your guard then you have to develop this skill.  This concept and many others are covered in much greater detail in The Guard Retention Formula that I put together with BJJ black belt Rory Van Vliet &#8211; more info here: https://www.grapplearts.com/guardretention</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-secret-tool-to-develop-great-elbow-knee-connection-and-unbeatable-guard-retention/">The Secret Tool to Develop Great Elbow-Knee Connection and Unbeatable Guard Retention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235998</post-id>	</item>
		<item>
		<title>My Most Useful Counter to the Leg Weave in Kneeshield Half Guard</title>
		<link>https://www.jitseasy.com/my-most-useful-counter-to-the-leg-weave-in-kneeshield-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 25 Apr 2021 20:35:52 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[guard techniques]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard bjj]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[kneeshield]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Leg Weave]]></category>
		<category><![CDATA[low knee shield]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[Sweeps]]></category>
		<category><![CDATA[tutorials]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/my-most-useful-counter-to-the-leg-weave-in-kneeshield-half-guard/</guid>

					<description><![CDATA[<p>I originally learned about this leg weave counter possibility many years ago from one of the Cyborg&#8217;s DVD sets, and since then it has served me well. There are few details that make it work better though, and you just might learn a few in this video. Please use the code &#8220;JITSEASY10&#8221; for all your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-most-useful-counter-to-the-leg-weave-in-kneeshield-half-guard/">My Most Useful Counter to the Leg Weave in Kneeshield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/IRsIlQAlxZg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I originally learned about this leg weave counter possibility many years ago from one of the Cyborg&#8217;s DVD sets, and since then it has served me well. There are few details that make it work better though, and you just might learn a few in this video.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-most-useful-counter-to-the-leg-weave-in-kneeshield-half-guard/">My Most Useful Counter to the Leg Weave in Kneeshield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">205609</post-id>	</item>
		<item>
		<title>How to Win the Grip Battle with the &#8216;Offer the Wrist&#8217; Strategy in No Gi</title>
		<link>https://www.jitseasy.com/how-to-win-the-grip-battle-with-the-offer-the-wrist-strategy-in-no-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 16 Mar 2021 21:56:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grip fighting]]></category>
		<category><![CDATA[gripfighting]]></category>
		<category><![CDATA[gripfighting and kuzushi]]></category>
		<category><![CDATA[gripfighting in no gi]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guard attack]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[Guard Sweep]]></category>
		<category><![CDATA[guard techniques]]></category>
		<category><![CDATA[hand fighting]]></category>
		<category><![CDATA[Handfighting]]></category>
		<category><![CDATA[handfighting in no gi]]></category>
		<category><![CDATA[No gi bjj]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[no gi gripfighting]]></category>
		<category><![CDATA[no gi grips]]></category>
		<category><![CDATA[no gi guard]]></category>
		<category><![CDATA[no gi handfighting]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[no-gi brazilian jiu-jitsu]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[rob biernacki bjj]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[stephan kesting bjj]]></category>
		<category><![CDATA[stopping guard pass]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-win-the-grip-battle-with-the-offer-the-wrist-strategy-in-no-gi/</guid>

					<description><![CDATA[<p>This is just one of the no gi gripfighting sequences taught in https://www.grapplearts.com/gripfighting, The Gripfighting and Kuzushi Formula featuring Rob Biernacki and Stephan Kesting Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-win-the-grip-battle-with-the-offer-the-wrist-strategy-in-no-gi/">How to Win the Grip Battle with the &#8216;Offer the Wrist&#8217; Strategy in No Gi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/dg0RPGGSPeU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is just one of the no gi gripfighting sequences taught in https://www.grapplearts.com/gripfighting, The Gripfighting and Kuzushi Formula featuring Rob Biernacki and Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-win-the-grip-battle-with-the-offer-the-wrist-strategy-in-no-gi/">How to Win the Grip Battle with the &#8216;Offer the Wrist&#8217; Strategy in No Gi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247008</post-id>	</item>
		<item>
		<title>Which BJJ Open Guard Techniques Should You Learn First?</title>
		<link>https://www.jitseasy.com/which-bjj-open-guard-techniques-should-you-learn-first/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Feb 2019 18:42:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj open guard techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly guard techniques]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard techniques]]></category>
		<category><![CDATA[Combat Submission Wrestling]]></category>
		<category><![CDATA[csw]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[de la riva guard techniques]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard techniques]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[no gi de la riva guard]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[open guard techniques]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Spider Guard]]></category>
		<category><![CDATA[spider guard techniquess]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/which-bjj-open-guard-techniques-should-you-learn-first/</guid>

					<description><![CDATA[<p>The open guard is a very complicated position in BJJ, and if you train them in the techniques in the right sequence then you&#8217;ll get better much faster! https://www.grapplearts.com/dlr Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/which-bjj-open-guard-techniques-should-you-learn-first/">Which BJJ Open Guard Techniques Should You Learn First?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/BXMCWXJVkzY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The open guard is a very complicated position in BJJ, and if you train them in the techniques in the right sequence then you&#8217;ll get better much faster!  https://www.grapplearts.com/dlr</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/which-bjj-open-guard-techniques-should-you-learn-first/">Which BJJ Open Guard Techniques Should You Learn First?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">147933</post-id>	</item>
		<item>
		<title>BJJ Tutorial &#8211; Powerful Guard Pass Prevention &#8211; Firas Zahabi</title>
		<link>https://www.jitseasy.com/bjj-tutorial-powerful-guard-pass-prevention-firas-zahabi-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 29 Jun 2015 04:53:23 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Braulio Estima (Athlete)]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[Firas Zahabi]]></category>
		<category><![CDATA[Georges St-Pierre (Martial Artist)]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Gracie Brothers]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Grappling (Martial Art)]]></category>
		<category><![CDATA[Guard pass prevention]]></category>
		<category><![CDATA[guard pass retention]]></category>
		<category><![CDATA[guard sweeps]]></category>
		<category><![CDATA[guard techniques]]></category>
		<category><![CDATA[Marcelo Garcia (Martial Artist)]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[mendes brothers]]></category>
		<category><![CDATA[Re guarding]]></category>
		<category><![CDATA[single leg x]]></category>
		<category><![CDATA[Tristar Gym]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-tutorial-powerful-guard-pass-prevention-firas-zahabi-2/</guid>

					<description><![CDATA[<p>Preventing the Guard pass is the most important aspect of Jiu-Jitsu. The position is called Guard for the very purpose that the Guard position is what protect the bottom fighter from being attacked. Loose the Guard and you will not only be vulnerable to attacks but you will also start to get tired, once tired [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-tutorial-powerful-guard-pass-prevention-firas-zahabi-2/">BJJ Tutorial &#8211; Powerful Guard Pass Prevention &#8211; Firas Zahabi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/Me6AZuicrpc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Preventing the Guard pass is the most important aspect of Jiu-Jitsu. The position is called Guard for the very purpose that the Guard position is what protect the bottom fighter from being attacked. Loose the Guard and you will not only be vulnerable to attacks but you will also start to get tired, once tired your technique will start to suffer.</p>
<p>Be sure to train your Guard preventions above all. Having a difficult Guard to pass will allow you to relax and have the confidence to attack you opponent. The harder you Guard is to pass the more you can open up and take chance.</p>
<p>Be sure to work this sequence it is a very power recipe for Guard retention.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-tutorial-powerful-guard-pass-prevention-firas-zahabi-2/">BJJ Tutorial &#8211; Powerful Guard Pass Prevention &#8211; Firas Zahabi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154951</post-id>	</item>
		<item>
		<title>BJJ Tutorial &#8211; Powerful Guard Pass Prevention &#8211; Firas Zahabi</title>
		<link>https://www.jitseasy.com/bjj-tutorial-powerful-guard-pass-prevention-firas-zahabi/</link>
					<comments>https://www.jitseasy.com/bjj-tutorial-powerful-guard-pass-prevention-firas-zahabi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 29 Jun 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Braulio Estima (Athlete)]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[Firas Zahabi]]></category>
		<category><![CDATA[Georges St-Pierre (Martial Artist)]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Gracie Brothers]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Grappling (Martial Art)]]></category>
		<category><![CDATA[Guard pass prevention]]></category>
		<category><![CDATA[guard pass retention]]></category>
		<category><![CDATA[guard sweeps]]></category>
		<category><![CDATA[guard techniques]]></category>
		<category><![CDATA[Marcelo Garcia (Martial Artist)]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[mendes brothers]]></category>
		<category><![CDATA[Re guarding]]></category>
		<category><![CDATA[single leg x]]></category>
		<category><![CDATA[Tristar Gym]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-tutorial-powerful-guard-pass-prevention-firas-zahabi/</guid>

					<description><![CDATA[<p>Preventing the Guard pass is the most important aspect of Jiu-Jitsu. The position is called Guard for the very purpose that the Guard position is what protect the bottom fighter from being attacked. Loose the Guard and you will not only be vulnerable to attacks but you will also start to get tired, once tired [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-tutorial-powerful-guard-pass-prevention-firas-zahabi/">BJJ Tutorial &#8211; Powerful Guard Pass Prevention &#8211; Firas Zahabi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ Tutorial - Powerful Guard Pass Prevention - Firas Zahabi" width="500" height="281" src="https://www.youtube.com/embed/Me6AZuicrpc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Preventing the Guard pass is the most important aspect of Jiu-Jitsu. The position is called Guard for the very purpose that the Guard position is what protect the bottom fighter from being attacked. Loose the Guard and you will not only be vulnerable to attacks but you will also start to get tired, once tired your technique will start to suffer.</p>
<p>Be sure to train your Guard preventions above all. Having a difficult Guard to pass will allow you to relax and have the confidence to attack you opponent. The harder you Guard is to pass the more you can open up and take chance.</p>
<p>Be sure to work this sequence it is a very power recipe for Guard retention.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-tutorial-powerful-guard-pass-prevention-firas-zahabi/">BJJ Tutorial &#8211; Powerful Guard Pass Prevention &#8211; Firas Zahabi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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