Here are some important details on how to properly get up after a X-Guard sweep, maintaining your balance and base, especially against bigger opponents.
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Can’t sweep with the technical lift? Calm down, for the X-guard is very versatile. Instead of stretching both legs, lower one of them and unbalance your opponent with the tripod sweep.
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The post BJJ: Sweep from the X-guard – Rafael Costa (Zé Triângulo) appeared first on jitseasy.

In an exclusive video for Renzo Gracie Online Academy, Coach Jimmy Pedro teaches the secrets to a winning mindset. Check it out!

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When the passer posts their hand on the ground to defend against the classic sweep from the hook guard, their offer an inviting position for the guard player to change their adjustments and attack with the X-guard. Rafael Costa teaches this in this exclusive Renzo Gracie Online Academy video. Watch the video and then visit www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.

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The post BJJ: Feint with the hook guard and sweep with the X-guard – Rafael Costa (Zé Triângulo) appeared first on jitseasy.

Neste vídeo, eu ensino uma maneira que gosto de transpor a guarda-X. Repare bem no detalhe na hora de cruzar o joelho, pois é a arma principal contra o guandeiro. Lembre-se também de manter uma das pegadas na lapela do guandeiro, para evitar que ele balance você com facilidade. Espero que vocês gostem.

Mais videos estão a caminho.

Instagram: @marcioandrejj / @tk_bjj

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Lucas Lepri and João Paulo Bertuccelli.

• Position :

– One Leg / Two Sweeps

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• Music :

– Headphone Activist – ZEPHYR

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Faixa-preta da escola Soul Fighters, Rafael Formiga detalha o caminho que você tem que fazer para raspar qualquer um no Jiu-Jitsu.

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Fera da Alliance São Paulo, o faixa-preta Thomas Lisboa destrincha o poder da guarda aberta, ao ensinar uma raspagem da guarda-X. Fique atento nos detalhes do aluno de Fabio Gurgel

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