Prevention is by far better than the cure. But we still need a plan if all else fails before it. So here are two new side control escapes I HAVE NOT been working on.. because my guards too good but hypothetically if it wasn’t! This is what I would do! The reason I like these two. Is that it bypasses the middle man, in the sense that it cuts out having to sweep from the guard you recovered. And goes straight to attacking the back and gaining top position. Please let me know what you think of these.

? KITDALETRAINING.COM ?
?Online Instructional videos
?THE ART OF LEARNING JIU JITSU ?
?By x2 World Pro Champ & BJJ Black Belt Kit Dale

?TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.

“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.

“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.

“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.

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Here is a way I have found helpful in explaining and illustrating some basic guard types to students. There are so many guards and ways to use them in Jiu-Jitsu that I can’t even imagine how long a comprehensive list would take. But this video outlines some very common ones that I think practitioners should familiarize themselves with.

For more detailed instruction on the use of these and lots of other stuff, check out Patreon.com/KnightJiuJitsu. I really appreciate the support!

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The post Helpful Guide to Common BJJ Guard Types appeared first on jitseasy.

How to stack and destroy flexible guards.

Learning jiu jitsu is a skill and an art. You have to approach it the most effective way and unfortunately all schools don’t do that. some of you may be exposed to random techniques from your instructor, a lot of warmup and little to no positional sparring. You may also feel that your conceptual understanding of jiu jitsu could use some structure. In that case you may be interested in my master project. Go to: kitdale.online/aol

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