Zero-sum theory for BJJ competition, described by Cal MacDonald, a BJJ black belt who has has dedicated himself to developing his teaching and coaching skills to the highest possible level. This is from BJJ Foundations, the brand new amazing training curriculum, now available at https://www.grapplearts.com/bjj-foundations

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Staying safe in the closed guard is hard. There’s all kinds of threats like cross chokes, scissor sweeps, and kimuras just to name a few. These simple rules for white belts can help though.

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