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		<title>How to Counter the Guillotine Choke with the Von Flue and Super Von Flue Choke</title>
		<link>https://www.jitseasy.com/how-to-counter-the-guillotine-choke-with-the-von-flue-and-super-von-flue-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 30 Apr 2024 13:13:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian jiu-jitsu chokes]]></category>
		<category><![CDATA[choke counter]]></category>
		<category><![CDATA[choke defense]]></category>
		<category><![CDATA[choke escape]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Guillotine Choke]]></category>
		<category><![CDATA[guillotine choke counter]]></category>
		<category><![CDATA[guillotine choke defense]]></category>
		<category><![CDATA[guillotine choke escape]]></category>
		<category><![CDATA[how to counter the guillotine]]></category>
		<category><![CDATA[how to defend the guillotine]]></category>
		<category><![CDATA[how to escape the guillotine]]></category>
		<category><![CDATA[Kesting]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts chokes]]></category>
		<category><![CDATA[no gi chokes]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Stephan]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[von flu]]></category>
		<category><![CDATA[von flu choke]]></category>
		<category><![CDATA[von flue]]></category>
		<category><![CDATA[Von Flue Choke]]></category>
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					<description><![CDATA[<p>Getting caught in the guillotine choke is an emergency and you have to move fast, but you can counter the guillotine and even submit your opponent with the Von Flue choke. Here&#8217;s a step-by-step video on how to do that choke correctly. Grab my free guide to the positions and strategies of BJJ from my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-counter-the-guillotine-choke-with-the-von-flue-and-super-von-flue-choke/">How to Counter the Guillotine Choke with the Von Flue and Super Von Flue Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Getting caught in the guillotine choke is an emergency and you have to move fast, but you can counter the guillotine and even submit your opponent with the Von Flue choke. Here&#8217;s a step-by-step video on how to do that choke correctly.</p>
<p>Grab my free guide to the positions and strategies of BJJ from my site at https://www.grapplearts.com/book</p>
<p>Good luck with your training!<br />
Stephan Kesting</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-counter-the-guillotine-choke-with-the-von-flue-and-super-von-flue-choke/">How to Counter the Guillotine Choke with the Von Flue and Super Von Flue Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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