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		<title>Half Guard Cross Face &#038; Underhook Counter (2 Options)</title>
		<link>https://www.jitseasy.com/half-guard-cross-face-underhook-counter-2-options/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 16:00:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[Bottom half guard]]></category>
		<category><![CDATA[bottom half guard bjj]]></category>
		<category><![CDATA[bottom half guard escape]]></category>
		<category><![CDATA[bottom half guard sweeps]]></category>
		<category><![CDATA[half gaurd cross face counter]]></category>
		<category><![CDATA[half gourd cross face counter]]></category>
		<category><![CDATA[half guard basics]]></category>
		<category><![CDATA[half guard cross face]]></category>
		<category><![CDATA[Half Guard Cross Face Counter]]></category>
		<category><![CDATA[half guard defense]]></category>
		<category><![CDATA[half guard escape]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/half-guard-cross-face-underhook-counter-2-options/</guid>

					<description><![CDATA[<p>How to counter the cross face &#038; underhook from bottom Half Guard. Knowing how to defend and escape from this dominant position is a crucial skill for bottom half guard players. We are going to escape by elevating our opponent and transitioning to butterfly guard or Single Leg X-Guard. Click Here To Subscribe So You [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-cross-face-underhook-counter-2-options/">Half Guard Cross Face &#038; Underhook Counter (2 Options)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>How to counter the cross face &#038; underhook from bottom Half Guard. Knowing how to defend and escape from this dominant position is a crucial skill for bottom half guard players.<br />
We are going to escape by elevating our opponent and transitioning to butterfly guard or Single Leg X-Guard.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-cross-face-underhook-counter-2-options/">Half Guard Cross Face &#038; Underhook Counter (2 Options)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">224900</post-id>	</item>
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		<title>Elbow Lock Roll by Jake Mackenzie</title>
		<link>https://www.jitseasy.com/elbow-lock-roll-by-jake-mackenzie/</link>
					<comments>https://www.jitseasy.com/elbow-lock-roll-by-jake-mackenzie/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Apr 2018 06:12:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[half guard basics]]></category>
		<category><![CDATA[half guard sweeps]]></category>
		<category><![CDATA[jack mackenzie bjj]]></category>
		<category><![CDATA[jake mackenzie bjj dvd]]></category>
		<category><![CDATA[jake mackenzie deep half guard]]></category>
		<category><![CDATA[jake mackenzie half guard]]></category>
		<category><![CDATA[jake mackenzie reverse half guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=56924</guid>

					<description><![CDATA[<p>To learn more Jake Mackenzie check out his new DVD set &#8220;High Precision Half Guard Vol. 2&#8221; also available on demand! https://bjjfanatics.com/pages/jake-mackenzie-volume-2 &#8220;BJJ Fanatics was started by a pair of black belts who know that nothing is more important for a fellow fanatic than their time on the mat. Their aim was to create a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/elbow-lock-roll-by-jake-mackenzie/">Elbow Lock Roll by Jake Mackenzie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Elbow Lock Roll by Jake Mackenzie" width="500" height="281" src="https://www.youtube.com/embed/UGWYD7_bd3I?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>To learn more Jake Mackenzie check out his new DVD set &#8220;High Precision Half Guard Vol. 2&#8221; also available on demand! https://bjjfanatics.com/pages/jake-mackenzie-volume-2</p>
<p>&#8220;BJJ Fanatics was started by a pair of black belts who know that nothing is more important for a fellow fanatic than their time on the mat. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but a lifestyle.</p>
<p>Our aim is to give customers the best selection of merchandise at great prices with zero hassle. If for any reason you are unhappy with your purchase, just return it for a refund, no questions asked. Customers should buy knowing that they will always be 100% satisfied with their purchases from us. Period.”</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 23</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/elbow-lock-roll-by-jake-mackenzie/">Elbow Lock Roll by Jake Mackenzie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">56924</post-id>	</item>
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		<title>Half Guard Basic Positioning by Jake Mackenzie</title>
		<link>https://www.jitseasy.com/half-guard-basic-positioning-by-jake-mackenzie/</link>
					<comments>https://www.jitseasy.com/half-guard-basic-positioning-by-jake-mackenzie/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Apr 2018 06:12:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[half guard basics]]></category>
		<category><![CDATA[half guard sweeps]]></category>
		<category><![CDATA[jack mackenzie bjj]]></category>
		<category><![CDATA[jake mackenzie bjj dvd]]></category>
		<category><![CDATA[jake mackenzie deep half guard]]></category>
		<category><![CDATA[jake mackenzie half guard]]></category>
		<category><![CDATA[jake mackenzie reverse half guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=56926</guid>

					<description><![CDATA[<p>Jake Mackenzie shows how he likes to position himself when playing half guard. To learn more Jake Mackenzie check out his new DVD set &#8220;High Precision Half Guard Vol. 2&#8221; also available on demand! https://bjjfanatics.com/pages/jake-mackenzie-volume-2 &#8220;BJJ Fanatics was started by a pair of black belts who know that nothing is more important for a fellow [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-basic-positioning-by-jake-mackenzie/">Half Guard Basic Positioning by Jake Mackenzie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Half Guard Basic Positioning by Jake Mackenzie" width="500" height="281" src="https://www.youtube.com/embed/LFf1xwpqrA0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Jake Mackenzie shows how he likes to position himself when playing half guard.</p>
<p>To learn more Jake Mackenzie check out his new DVD set &#8220;High Precision Half Guard Vol. 2&#8221; also available on demand! https://bjjfanatics.com/pages/jake-mackenzie-volume-2</p>
<p>&#8220;BJJ Fanatics was started by a pair of black belts who know that nothing is more important for a fellow fanatic than their time on the mat. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but a lifestyle.</p>
<p>Our aim is to give customers the best selection of merchandise at great prices with zero hassle. If for any reason you are unhappy with your purchase, just return it for a refund, no questions asked. Customers should buy knowing that they will always be 100% satisfied with their purchases from us. Period.”</p>
<p>https://bjjfanatics.com/</p>
<p>Facebook Page &#8211; https://www.facebook.com/BJJ-Fanatics-Online-Store-1722926854615503/</p>
<p>Instagram &#8211; https://www.instagram.com/bjj.fanatics/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 18</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-basic-positioning-by-jake-mackenzie/">Half Guard Basic Positioning by Jake Mackenzie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">56926</post-id>	</item>
		<item>
		<title>Half Guard Master Tom DeBlass Shows Alternate Recovery From Smash Half</title>
		<link>https://www.jitseasy.com/half-guard-master-tom-deblass-shows-alternate-recovery-from-smash-half/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 23 Jun 2017 03:52:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[half guard fundamentals]]></category>
		<category><![CDATA[half guard to leg lock]]></category>
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		<category><![CDATA[tom deblass adcc]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/half-guard-master-tom-deblass-shows-alternate-recovery-from-smash-half/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-master-tom-deblass-shows-alternate-recovery-from-smash-half/">Half Guard Master Tom DeBlass Shows Alternate Recovery From Smash Half</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/pZwGuu00p0E" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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