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		<title>How to do the D&#8217;Arce Choke, Step by Step</title>
		<link>https://www.jitseasy.com/how-to-do-the-darce-choke-step-by-step/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Sep 2023 03:37:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[adcc chokes]]></category>
		<category><![CDATA[adcc submissions]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[arm triangle chokes]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[D'arce choke in no gi]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[darce submission]]></category>
		<category><![CDATA[EBI]]></category>
		<category><![CDATA[ebi chokes]]></category>
		<category><![CDATA[ebi submissions]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[half guard chokes]]></category>
		<category><![CDATA[half guard submissions]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[no gi chokes]]></category>
		<category><![CDATA[No Gi D'Arce]]></category>
		<category><![CDATA[No Gi Submissions]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[submissions from half guard top]]></category>
		<category><![CDATA[submissions from top half guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-darce-choke-step-by-step/</guid>

					<description><![CDATA[<p>The D&#8217;Arce Choke (also known as the &#8216;No Gi Brabo Choke&#8217;) is a great submission to tap your opponent out when you&#8217;re in his half guard and he&#8217;s trying to take your back. In this short video BJJ blackbelt Stephan Kesting shows you the 7 steps to a better D&#8217;Arce submission. Download Stephan&#8217;s BJJ Position [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-darce-choke-step-by-step/">How to do the D&#8217;Arce Choke, Step by Step</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>The D&#8217;Arce Choke (also known as the &#8216;No Gi Brabo Choke&#8217;) is a great submission to tap your opponent out when you&#8217;re in his half guard and he&#8217;s trying to take your back. In this short video BJJ blackbelt Stephan Kesting shows you the 7 steps to a better D&#8217;Arce submission. Download Stephan&#8217;s BJJ Position Checklist for free at https://www.grapplearts.com/book.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-darce-choke-step-by-step/">How to do the D&#8217;Arce Choke, Step by Step</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">234283</post-id>	</item>
		<item>
		<title>Improving the Baseball Bat Choke in Kneeshield Half Guard</title>
		<link>https://www.jitseasy.com/improving-the-baseball-bat-choke-in-kneeshield-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 13 Jan 2017 20:25:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[93 guard]]></category>
		<category><![CDATA[baseball bat choke]]></category>
		<category><![CDATA[baseball choke]]></category>
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		<category><![CDATA[black belt technique]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[Clark Gracie]]></category>
		<category><![CDATA[Cross Choke]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard baseball bat choke]]></category>
		<category><![CDATA[half guard baseball choke]]></category>
		<category><![CDATA[half guard chokes]]></category>
		<category><![CDATA[improving the baseball bat choke]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
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		<category><![CDATA[kneeshield half guard]]></category>
		<category><![CDATA[Magid Hage]]></category>
		<category><![CDATA[magid hage baseball choke]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[X choke]]></category>
		<category><![CDATA[z guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/improving-the-baseball-bat-choke-in-kneeshield-half-guard/</guid>

					<description><![CDATA[<p>This a small adjustment in the grip that I noticed while watching the Magid Hage vs Clark Gracie match. It has made an instant improvement in my baseball bat choke in half guard. I&#8217;ve been hitting it left and right ever since. The key with baseball bat chokes though is that they are cross chokes. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/improving-the-baseball-bat-choke-in-kneeshield-half-guard/">Improving the Baseball Bat Choke in Kneeshield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>This a small adjustment in the grip that I noticed while watching the Magid Hage vs Clark Gracie match. It has made an instant improvement in my baseball bat choke in half guard. I&#8217;ve been hitting it left and right ever since. </p>
<p>The key with baseball bat chokes though is that they are cross chokes. The grips are just reversed initially to conceal the threat, and then a correction is made by rotating the body.</p>
<p>And that&#8217;s not all.</p>
<p>One crucial rule of thumb is that you will significantly increase the leverage if you can get your head under theirs. In a half guard, shooting the head under their chin as you close your elbow just makes the finish vicious.</p>
<p>And small adjustments like that make a difference.</p>
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