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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Half Guard Cross Face &#038; Underhook Counter (2 Options)</title>
		<link>https://www.jitseasy.com/half-guard-cross-face-underhook-counter-2-options/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 16:00:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[Bottom half guard]]></category>
		<category><![CDATA[bottom half guard bjj]]></category>
		<category><![CDATA[bottom half guard escape]]></category>
		<category><![CDATA[bottom half guard sweeps]]></category>
		<category><![CDATA[half gaurd cross face counter]]></category>
		<category><![CDATA[half gourd cross face counter]]></category>
		<category><![CDATA[half guard basics]]></category>
		<category><![CDATA[half guard cross face]]></category>
		<category><![CDATA[Half Guard Cross Face Counter]]></category>
		<category><![CDATA[half guard defense]]></category>
		<category><![CDATA[half guard escape]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/half-guard-cross-face-underhook-counter-2-options/</guid>

					<description><![CDATA[<p>How to counter the cross face &#038; underhook from bottom Half Guard. Knowing how to defend and escape from this dominant position is a crucial skill for bottom half guard players. We are going to escape by elevating our opponent and transitioning to butterfly guard or Single Leg X-Guard. Click Here To Subscribe So You [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-cross-face-underhook-counter-2-options/">Half Guard Cross Face &#038; Underhook Counter (2 Options)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ur34e6zRGd4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to counter the cross face &#038; underhook from bottom Half Guard. Knowing how to defend and escape from this dominant position is a crucial skill for bottom half guard players.<br />
We are going to escape by elevating our opponent and transitioning to butterfly guard or Single Leg X-Guard.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-cross-face-underhook-counter-2-options/">Half Guard Cross Face &#038; Underhook Counter (2 Options)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224900</post-id>	</item>
		<item>
		<title>Half Guard Sweep &#038; Back Take Against Switch Base (No Gi BJJ)</title>
		<link>https://www.jitseasy.com/half-guard-sweep-back-take-against-switch-base-no-gi-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Apr 2021 15:17:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Back Take From Half Guard]]></category>
		<category><![CDATA[back takes jiu jitsu]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj half guard]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard back take]]></category>
		<category><![CDATA[half guard bjj]]></category>
		<category><![CDATA[half guard defense]]></category>
		<category><![CDATA[half guard escape]]></category>
		<category><![CDATA[half guard escape from bottom]]></category>
		<category><![CDATA[half guard facing legs]]></category>
		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[half guard sweep no gi]]></category>
		<category><![CDATA[half guard sweep to back]]></category>
		<category><![CDATA[half guard switch base]]></category>
		<category><![CDATA[half guard techniques]]></category>
		<category><![CDATA[half guard to back control]]></category>
		<category><![CDATA[half guard to back take]]></category>
		<category><![CDATA[half guard to the back]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[taking the back from half guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/half-guard-sweep-back-take-against-switch-base-no-gi-bjj/</guid>

					<description><![CDATA[<p>Here are 2 great options to deal with the top Half Guard Switch Base (when your opponent is facing your legs). You can either sweep him or take his back, depending on how he distributes his body weight. Getting your butterfly hook is gonna be crucial to execute both techniques, the back take and the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-sweep-back-take-against-switch-base-no-gi-bjj/">Half Guard Sweep &amp; Back Take Against Switch Base (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/l8veEF9hGW8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here are 2 great options to deal with the top Half Guard Switch Base (when your opponent is facing your legs). You can either sweep him or take his back, depending on how he distributes his body weight.<br />
Getting your butterfly hook is gonna be crucial to execute both techniques, the back take and the half guard sweep.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-sweep-back-take-against-switch-base-no-gi-bjj/">Half Guard Sweep &amp; Back Take Against Switch Base (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">214058</post-id>	</item>
		<item>
		<title>3 Ways to Recover from Smashed Half Guard when Your Opponent Has the Crossface and Underhook</title>
		<link>https://www.jitseasy.com/3-ways-to-recover-from-smashed-half-guard-when-your-opponent-has-the-crossface-and-underhook/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Nov 2019 21:55:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj half guard]]></category>
		<category><![CDATA[bottom]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[EBI]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[Guard Sweep]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard defense]]></category>
		<category><![CDATA[half guard escape]]></category>
		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[half guard twist sweep]]></category>
		<category><![CDATA[ibjjf]]></category>
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		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mundials]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[twist sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-ways-to-recover-from-smashed-half-guard-when-your-opponent-has-the-crossface-and-underhook/</guid>

					<description><![CDATA[<p>Getting smashed in half guard when your opponent has the cross face and underhook sucks! Here are 3 of my favorite responses to this situation, including 1) the Kamikaze Sweep, 2) the Butterfly Lift, and 3) the Twist Sweep. Each of these techniques has an aggressive option ending in a sweep where you get to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-ways-to-recover-from-smashed-half-guard-when-your-opponent-has-the-crossface-and-underhook/">3 Ways to Recover from Smashed Half Guard when Your Opponent Has the Crossface and Underhook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/-S230cttiTk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Getting smashed in half guard when your opponent has the cross face and underhook sucks! Here are 3 of my favorite responses to this situation, including 1) the Kamikaze Sweep, 2) the Butterfly Lift, and 3) the Twist Sweep. </p>
<p>Each of these techniques has an aggressive option ending in a sweep where you get to the top, and a less aggressive option where you use the threat of the sweep to re-establish a good guard position. You can also chain these threats together making it extremely difficult for your opponent to hold you down.</p>
<p>Check out my rants and interviews on The Strenuous Life Podcast at the following links:</p>
<p>Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2<br />
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Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Grab my free downloadable guide to learning BJJ fast at<br />
https://www.grapplearts.com/book</p>
<p>Check out the huge archive of techniques and detailed training tips at<br />
https://www.grapplearts.com/articles/</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Grab the &#8220;Grapplearts BJJ Master App&#8221; with more than 500 minutes of free black belt instruction here:<br />
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Android phones and tablets: https://play.google.com/store/apps/details?id=com.grappleartcontainer</p>
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<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>And, most importantly, good luck with your training!</p>
<p>Stephan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-ways-to-recover-from-smashed-half-guard-when-your-opponent-has-the-crossface-and-underhook/">3 Ways to Recover from Smashed Half Guard when Your Opponent Has the Crossface and Underhook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">216983</post-id>	</item>
		<item>
		<title>Half Guard Escape to Lapel Cross Choke Attempt to Back Take when Opponent Defends</title>
		<link>https://www.jitseasy.com/half-guard-escape-to-lapel-cross-choke-attempt-to-back-take-when-opponent-defends/</link>
					<comments>https://www.jitseasy.com/half-guard-escape-to-lapel-cross-choke-attempt-to-back-take-when-opponent-defends/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 21 Sep 2018 23:42:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[charlote nc]]></category>
		<category><![CDATA[half guard escape]]></category>
		<category><![CDATA[Lepri BJJ]]></category>
		<category><![CDATA[lepri bjj online]]></category>
		<category><![CDATA[Lepri Online]]></category>
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		<category><![CDATA[Lucas Lepri]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=92875</guid>

					<description><![CDATA[<p>Watch the whole technique at: https://lepribjjonline.com/v_/f781accaafa34042a917ca7e25ec701559d67723 Join the Lepri Online Training Program today! https://lepribjjonline.com/signup/ Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-escape-to-lapel-cross-choke-attempt-to-back-take-when-opponent-defends/">Half Guard Escape to Lapel Cross Choke Attempt to Back Take when Opponent Defends</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Half Guard Escape to Lapel Cross Choke Attempt to Back Take when Opponent Defends" width="500" height="281" src="https://www.youtube.com/embed/ULOq-zAxMjI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch the whole technique at:<br />
https://lepribjjonline.com/v_/f781accaafa34042a917ca7e25ec701559d67723</p>
<p>Join the Lepri Online Training Program today!<br />
https://lepribjjonline.com/signup/</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 15</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-escape-to-lapel-cross-choke-attempt-to-back-take-when-opponent-defends/">Half Guard Escape to Lapel Cross Choke Attempt to Back Take when Opponent Defends</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">92875</post-id>	</item>
		<item>
		<title>Kimura Reversal BackTake &#8211; ZombieProofBJJ (Gi)</title>
		<link>https://www.jitseasy.com/kimura-reversal-backtake-zombieproofbjj-gi/</link>
					<comments>https://www.jitseasy.com/kimura-reversal-backtake-zombieproofbjj-gi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 14 Aug 2018 05:13:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[half guard escape]]></category>
		<category><![CDATA[How to do a kimura armlock escape in bjj]]></category>
		<category><![CDATA[how to do the kimura from top half guard]]></category>
		<category><![CDATA[how to escape the kimura]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=70457</guid>

					<description><![CDATA[<p>“Buy My Shit” Here https://www.supernaturalsurvivalgear.com ??‍?? And Tap That Subscribe Button ?? ZombieProofBJJ Gi Technique: How to stop the top half kimura attack ☠️ (Gi by https://www.jiujitsuinitiative.com/kimono/strategygi) Check out https://www.supernaturalsurvivalgear.com ? &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kimura-reversal-backtake-zombieproofbjj-gi/">Kimura Reversal BackTake &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Kimura Reversal BackTake - ZombieProofBJJ (Gi)" width="500" height="281" src="https://www.youtube.com/embed/M7i38uXbz-Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>“Buy My Shit” Here https://www.supernaturalsurvivalgear.com ??&#x200d;??</p>
<p>And Tap That Subscribe Button ??<br />
ZombieProofBJJ Gi Technique: How to stop the top half kimura attack <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> (Gi by https://www.jiujitsuinitiative.com/kimono/strategygi) Check out https://www.supernaturalsurvivalgear.com ? &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
https://www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear ?? https://www.supernaturalsurvivalgear.com</p>
<p>Tags: how to do the kimura from top half guard, how to escape the kimura, Half guard escape, How to do a kimura armlock escape in bjj, armbar, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 4</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kimura-reversal-backtake-zombieproofbjj-gi/">Kimura Reversal BackTake &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">70457</post-id>	</item>
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		<title>Half Guard Escape to Cross Choke Variation When Opponent Attempts to Defend</title>
		<link>https://www.jitseasy.com/half-guard-escape-to-cross-choke-variation-when-opponent-attempts-to-defend/</link>
					<comments>https://www.jitseasy.com/half-guard-escape-to-cross-choke-variation-when-opponent-attempts-to-defend/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 14 Apr 2018 18:01:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[charlotte bjj]]></category>
		<category><![CDATA[Cross Choke]]></category>
		<category><![CDATA[half guard escape]]></category>
		<category><![CDATA[lepri bjj onilne]]></category>
		<category><![CDATA[Lepri Online Training Program]]></category>
		<category><![CDATA[lepribjjhq]]></category>
		<category><![CDATA[Lucas Lepri BJJ]]></category>
		<category><![CDATA[submission]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=56676</guid>

					<description><![CDATA[<p>Watch the whole technique at: https://lepribjjonline.com/v_/7c444d06ab0ec57ade61e01b44a69c8e9035dc7a Join the Lepri Online Training Program today! www.lepribjjonline.com/signup 6 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-escape-to-cross-choke-variation-when-opponent-attempts-to-defend/">Half Guard Escape to Cross Choke Variation When Opponent Attempts to Defend</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Half Guard Escape to Cross Choke Variation When Opponent Attempts to Defend" width="500" height="281" src="https://www.youtube.com/embed/sRL8FQHDhOc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch the whole technique at:<br />
https://lepribjjonline.com/v_/7c444d06ab0ec57ade61e01b44a69c8e9035dc7a</p>
<p>Join the Lepri Online Training Program today!<br />
www.lepribjjonline.com/signup</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 6</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-escape-to-cross-choke-variation-when-opponent-attempts-to-defend/">Half Guard Escape to Cross Choke Variation When Opponent Attempts to Defend</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">56676</post-id>	</item>
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		<title>HALF GUARD Technique FROM an AWESOME RCJ Blackbelt!</title>
		<link>https://www.jitseasy.com/half-guard-technique-from-an-awesome-rcj-blackbelt/</link>
					<comments>https://www.jitseasy.com/half-guard-technique-from-an-awesome-rcj-blackbelt/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 08 Mar 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Academy]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[buying a gi]]></category>
		<category><![CDATA[ezekiel choke]]></category>
		<category><![CDATA[grappling academy]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard escape]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[machado]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[side control escape]]></category>
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		<category><![CDATA[Tips]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23998</guid>

					<description><![CDATA[<p>When I get caught in a half guard &#8211; no problem. I just change shape. And that usually solves much of the problem and enables me to get out and back in control. Not so with this awesome RCJ Blackbelt! Watch this little trick. Easy to do and very effective. ***** I want to hear [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-technique-from-an-awesome-rcj-blackbelt/">HALF GUARD Technique FROM an AWESOME RCJ Blackbelt!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="HALF GUARD Technique FROM an AWESOME RCJ Blackbelt!" width="500" height="281" src="https://www.youtube.com/embed/1vRSvgNSQkc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>When I get caught in a half guard &#8211; no problem. I just change shape. And that usually solves much of the problem and enables me to get out and back in control. Not so with this awesome RCJ Blackbelt! Watch this little trick. Easy to do and very effective.</p>
<p>*****</p>
<p>I want to hear from YOU&#8230;have your say on the services you would like to see from me&#8230;follow the link below. Answer a quick survey and I will adapt my services from your input. Simple.</p>
<p>https://www.thegrapplingacademy.com/p/survey</p>
<p>******</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 81</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-technique-from-an-awesome-rcj-blackbelt/">HALF GUARD Technique FROM an AWESOME RCJ Blackbelt!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23998</post-id>	</item>
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		<title>Taking the back from half-guard switched base &#8211; Part 1 of 2</title>
		<link>https://www.jitseasy.com/taking-the-back-from-half-guard-switched-base-part-1-of-2/</link>
					<comments>https://www.jitseasy.com/taking-the-back-from-half-guard-switched-base-part-1-of-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 21 Mar 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj half guard]]></category>
		<category><![CDATA[half guad sweep]]></category>
		<category><![CDATA[half guard escape]]></category>
		<category><![CDATA[half guard pass]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[inverted half guard]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[switch hips]]></category>
		<category><![CDATA[Tutorial]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/taking-the-back-from-half-guard-switched-base-part-1-of-2/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches how to take your opponent&#8217;s back when he switches his base attempting to pass your half guard. Professor Gustavo is sponsored by Combat Skin gis, if you liked his gi [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/taking-the-back-from-half-guard-switched-base-part-1-of-2/">Taking the back from half-guard switched base &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Taking the back from half-guard switched base - Part 1 of 2" width="500" height="281" src="https://www.youtube.com/embed/ChPcy26mNMU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches how to take your opponent&#8217;s back when he switches his base attempting to pass your half guard.<br />
Professor Gustavo is sponsored by Combat Skin gis, if you liked his gi and want a 10% discount on your next purchase, just enter the promo code &#8220;MMALEECH&#8221; when you buy it at: http://combatskin.com/shop/gi/combat-warrior-gi-detail?shop=13</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  115</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/taking-the-back-from-half-guard-switched-base-part-1-of-2/">Taking the back from half-guard switched base &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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