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		<title>3 Sweeps From Knee Shield Half Guard</title>
		<link>https://www.jitseasy.com/3-sweeps-from-knee-shield-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 15:30:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[best half guard sweep]]></category>
		<category><![CDATA[best sweeps from half guard]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj knee shield attacks]]></category>
		<category><![CDATA[half guard for beginners]]></category>
		<category><![CDATA[half guard knee shield attacks]]></category>
		<category><![CDATA[half guard knee shield sweep]]></category>
		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee sheild sweeps]]></category>
		<category><![CDATA[knee shield attacks]]></category>
		<category><![CDATA[Knee shield half guard]]></category>
		<category><![CDATA[knee shield half guard sweeps]]></category>
		<category><![CDATA[knee shield sweep]]></category>
		<category><![CDATA[knee shield sweep no gi]]></category>
		<category><![CDATA[knee shield sweeps]]></category>
		<category><![CDATA[sweep from knee shield]]></category>
		<category><![CDATA[sweeps from half guard bottom]]></category>
		<category><![CDATA[sweeps from half guard no gi]]></category>
		<category><![CDATA[sweeps from half-guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-sweeps-from-knee-shield-half-guard/</guid>

					<description><![CDATA[<p>Here are 3 sweeps from the Knee Shield Half Guard that focus on controlling your opponent&#8217;s arms rather than getting up with the underhook to the Dogfight position. Discover how to effectively arm drag and execute the John Wayne and butterfly hook sweeps by strategically removing your knee shield and luring your opponents into the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-sweeps-from-knee-shield-half-guard/">3 Sweeps From Knee Shield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Here are 3 sweeps from the Knee Shield Half Guard that focus on controlling your opponent&#8217;s arms rather than getting up with the underhook to the Dogfight position. Discover how to effectively arm drag and execute the John Wayne and butterfly hook sweeps by strategically removing your knee shield and luring your opponents into the sweeps.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-sweeps-from-knee-shield-half-guard/">3 Sweeps From Knee Shield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<item>
		<title>Knee Shield Basics by Bernardo Faria</title>
		<link>https://www.jitseasy.com/knee-shield-basics-by-bernardo-faria/</link>
					<comments>https://www.jitseasy.com/knee-shield-basics-by-bernardo-faria/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 22 May 2018 05:47:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[bernardo faria bjj]]></category>
		<category><![CDATA[bernardo faria knee shield]]></category>
		<category><![CDATA[half guard knee shield]]></category>
		<category><![CDATA[half guard knee shield attacks]]></category>
		<category><![CDATA[half guard knee shield bjj]]></category>
		<category><![CDATA[knee shield]]></category>
		<category><![CDATA[knee shield attacks]]></category>
		<category><![CDATA[knee shield attacks bjj]]></category>
		<category><![CDATA[knee shield attacks in the gi]]></category>
		<category><![CDATA[knee shield basics bjj]]></category>
		<category><![CDATA[knee shield bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=59554</guid>

					<description><![CDATA[<p>Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- http://bit.ly/2K5ua0w All of our DVD&#8217;s are also sold with instant digital access 29 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-shield-basics-by-bernardo-faria/">Knee Shield Basics by Bernardo Faria</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<div>Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- <a href="http://bit.ly/2K5ua0w">http://bit.ly/2K5ua0w</a></div>
<p>All of our DVD&#8217;s are also sold with instant digital access</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-shield-basics-by-bernardo-faria/">Knee Shield Basics by Bernardo Faria</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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