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		<title>3 Sweeps From Knee Shield Half Guard</title>
		<link>https://www.jitseasy.com/3-sweeps-from-knee-shield-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 15:30:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[best half guard sweep]]></category>
		<category><![CDATA[best sweeps from half guard]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj knee shield attacks]]></category>
		<category><![CDATA[half guard for beginners]]></category>
		<category><![CDATA[half guard knee shield attacks]]></category>
		<category><![CDATA[half guard knee shield sweep]]></category>
		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee sheild sweeps]]></category>
		<category><![CDATA[knee shield attacks]]></category>
		<category><![CDATA[Knee shield half guard]]></category>
		<category><![CDATA[knee shield half guard sweeps]]></category>
		<category><![CDATA[knee shield sweep]]></category>
		<category><![CDATA[knee shield sweep no gi]]></category>
		<category><![CDATA[knee shield sweeps]]></category>
		<category><![CDATA[sweep from knee shield]]></category>
		<category><![CDATA[sweeps from half guard bottom]]></category>
		<category><![CDATA[sweeps from half guard no gi]]></category>
		<category><![CDATA[sweeps from half-guard]]></category>
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					<description><![CDATA[<p>Here are 3 sweeps from the Knee Shield Half Guard that focus on controlling your opponent&#8217;s arms rather than getting up with the underhook to the Dogfight position. Discover how to effectively arm drag and execute the John Wayne and butterfly hook sweeps by strategically removing your knee shield and luring your opponents into the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-sweeps-from-knee-shield-half-guard/">3 Sweeps From Knee Shield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Here are 3 sweeps from the Knee Shield Half Guard that focus on controlling your opponent&#8217;s arms rather than getting up with the underhook to the Dogfight position. Discover how to effectively arm drag and execute the John Wayne and butterfly hook sweeps by strategically removing your knee shield and luring your opponents into the sweeps.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-sweeps-from-knee-shield-half-guard/">3 Sweeps From Knee Shield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">227540</post-id>	</item>
		<item>
		<title>Half-Guard Knee-Shield Structure Drill &#124; Jiu Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/half-guard-knee-shield-structure-drill-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Feb 2019 03:30:02 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj concepts]]></category>
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		<category><![CDATA[bjj curriculum half guard]]></category>
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		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard attacks from bottom]]></category>
		<category><![CDATA[half guard bjj]]></category>
		<category><![CDATA[half guard knee shield sweep]]></category>
		<category><![CDATA[half guard lockdown]]></category>
		<category><![CDATA[jiu jitsu concepts]]></category>
		<category><![CDATA[knee shield]]></category>
		<category><![CDATA[knee shield guard]]></category>
		<category><![CDATA[Knee shield half guard]]></category>
		<category><![CDATA[knee shield pass no gi]]></category>
		<category><![CDATA[knee shield sweep]]></category>
		<category><![CDATA[z guard]]></category>
		<category><![CDATA[z guard sweep]]></category>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-knee-shield-structure-drill-jiu-jitsu-brotherhood/">Half-Guard Knee-Shield Structure Drill | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-knee-shield-structure-drill-jiu-jitsu-brotherhood/">Half-Guard Knee-Shield Structure Drill | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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