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		<title>5 Counters to the Underhook</title>
		<link>https://www.jitseasy.com/5-counters-to-the-underhook/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 06 Feb 2024 20:37:31 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[grapple arts]]></category>
		<category><![CDATA[grappleart video]]></category>
		<category><![CDATA[half guard underhook]]></category>
		<category><![CDATA[how to keep side control]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[maintaining side control]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[monoplata]]></category>
		<category><![CDATA[side control escapes]]></category>
		<category><![CDATA[stephan kesling]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[underhook escape]]></category>
		<category><![CDATA[underhook escape from side control]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/5-counters-to-the-underhook/</guid>

					<description><![CDATA[<p>If your opponent gets the underhook when you&#8217;re on top in side control then he&#8217;s as good as out.. or is he? Here are five of my favourite ways to shut down the underhook escape and make him regret even thinking about it! Here are some techniques I referred to in this video: The Kesa [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-counters-to-the-underhook/">5 Counters to the Underhook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/x_nRBKhMugU" frameborder="0" allowfullscreen></iframe><br />
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<p>If your opponent gets the underhook when you&#8217;re on top in side control then he&#8217;s as good as out.. or is he?  Here are five of my favourite ways to shut down the underhook escape and make him regret even thinking about it!</p>
<p>Here are some techniques I referred to in this video:</p>
<p>The Kesa Gatame Position and Main Submissions: https://www.youtube.com/watch?v=nKITSItbeyM</p>
<p>How to do the D&#8217;Arce Choke: https://www.youtube.com/watch?v=VOliFfkp5Ik</p>
<p>What is the Monoplata Armlock: https://www.youtube.com/watch?v=FVCbvjwceT8</p>
<p>Sign up for my newsletter, the ONLY newsletter in jiu-jitsu that has so much actual content (not just spam) that people are actually happy to receive: https://www.grapplearts.com/newsletter</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-counters-to-the-underhook/">5 Counters to the Underhook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238546</post-id>	</item>
		<item>
		<title>How to Counter the Half Guard Underhook and Pass the Guard</title>
		<link>https://www.jitseasy.com/how-to-counter-the-half-guard-underhook-and-pass-the-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 18 Jan 2019 21:56:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[daniel bohigian]]></category>
		<category><![CDATA[gorilla jiujitsu]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[Guerilla Jiu Jitsu]]></category>
		<category><![CDATA[half guard pass]]></category>
		<category><![CDATA[half guard passing]]></category>
		<category><![CDATA[half guard underhook]]></category>
		<category><![CDATA[How to pass half guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Pass the guard]]></category>
		<category><![CDATA[philosograppler]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Strenuous Life Podcast]]></category>
		<category><![CDATA[underhook from half guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-counter-the-half-guard-underhook-and-pass-the-guard/</guid>

					<description><![CDATA[<p>Daniel Bohigian (@Philosograppler) with a technique for shutting down and passing the underhook from half guard. Our podcast episode is here: https://www.grapplearts.com/bjj-philosophy-and-sport-with-the-philosograppler/ Or you can subscribe to The Strenuous Life Podcast on a variety of podcasting platforms including iTunes: https://itunes.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast Thank you and good luck with your training! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-counter-the-half-guard-underhook-and-pass-the-guard/">How to Counter the Half Guard Underhook and Pass the Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/vYhkl2Xb98U" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Daniel Bohigian (@Philosograppler) with a technique for shutting down and passing the underhook from half guard.  Our podcast episode is here: https://www.grapplearts.com/bjj-philosophy-and-sport-with-the-philosograppler/ </p>
<p>Or you can subscribe to The Strenuous Life Podcast on a variety of podcasting platforms including</p>
<p>iTunes: https://itunes.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2</p>
<p>Google Podcasts: https://www.google.com/podcasts?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D</p>
<p>Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx</p>
<p>Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast</p>
<p>Thank you and good luck with your training!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-counter-the-half-guard-underhook-and-pass-the-guard/">How to Counter the Half Guard Underhook and Pass the Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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