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		<title>Use this sneaky toehold to pass Halfguard or Z Guard &#8211; Matrix Jiu Jitsu</title>
		<link>https://www.jitseasy.com/use-this-sneaky-toehold-to-pass-halfguard-or-z-guard-matrix-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Jun 2022 17:04:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[guardpass]]></category>
		<category><![CDATA[halfguard]]></category>
		<category><![CDATA[zguard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/use-this-sneaky-toehold-to-pass-halfguard-or-z-guard-matrix-jiu-jitsu/</guid>

					<description><![CDATA[<p>Come train with us: www.matrix-bjj.de Follow us on Instagram: https://www.instagram.com/matrixjiujitsu/?hl=de Follow us on Facebook: https://www.facebook.com/BJJKaiserslautern/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-this-sneaky-toehold-to-pass-halfguard-or-z-guard-matrix-jiu-jitsu/">Use this sneaky toehold to pass Halfguard or Z Guard &#8211; Matrix Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Come train with us: www.matrix-bjj.de<br />
Follow us on Instagram: https://www.instagram.com/matrixjiujitsu/?hl=de<br />
Follow us on Facebook: https://www.facebook.com/BJJKaiserslautern/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-this-sneaky-toehold-to-pass-halfguard-or-z-guard-matrix-jiu-jitsu/">Use this sneaky toehold to pass Halfguard or Z Guard &#8211; Matrix Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222320</post-id>	</item>
		<item>
		<title>TMG Clips #144 &#8211; The Dean Lister Knee Bar!!</title>
		<link>https://www.jitseasy.com/tmg-clips-144-the-dean-lister-knee-bar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Oct 2021 11:30:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[bar]]></category>
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		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clip]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Dean]]></category>
		<category><![CDATA[Easy]]></category>
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		<category><![CDATA[half]]></category>
		<category><![CDATA[halfguard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[kneebar]]></category>
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		<category><![CDATA[out]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submit]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[Tapout]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-144-the-dean-lister-knee-bar/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over a kneebar done from half guard made famous by Dean Lister. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=2xU0NGfsFnM PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-144-the-dean-lister-knee-bar/">TMG Clips #144 &#8211; The Dean Lister Knee Bar!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/sW85nT3GbZY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over a kneebar done from half guard made famous by Dean Lister. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=2xU0NGfsFnM</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-144-the-dean-lister-knee-bar/">TMG Clips #144 &#8211; The Dean Lister Knee Bar!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216647</post-id>	</item>
		<item>
		<title>TMG Clips #126 &#8211; Slice and Spin Through Half Guard!</title>
		<link>https://www.jitseasy.com/tmg-clips-126-slice-and-spin-through-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 21 Aug 2021 11:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[back step]]></category>
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		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
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		<category><![CDATA[guard]]></category>
		<category><![CDATA[guard pass]]></category>
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		<category><![CDATA[half guard]]></category>
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		<category><![CDATA[Knee Slice]]></category>
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		<category><![CDATA[MMA training]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[side switch]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[Slice]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[Wrestling Training]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-126-slice-and-spin-through-half-guard/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video we go over a great pass you can utilize when you get stuck in someone&#8217;s half guard. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=lp3MWz&#8211;XO8 PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-126-slice-and-spin-through-half-guard/">TMG Clips #126 &#8211; Slice and Spin Through Half Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/BkNkjrEecVE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video we go over a great pass you can utilize when you get stuck in someone&#8217;s half guard. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=lp3MWz&#8211;XO8</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-126-slice-and-spin-through-half-guard/">TMG Clips #126 &#8211; Slice and Spin Through Half Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">212550</post-id>	</item>
		<item>
		<title>TMG Clips #119 &#8211; 100% From Half Guard!</title>
		<link>https://www.jitseasy.com/tmg-clips-119-100-from-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Aug 2021 11:30:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clip]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[halfguard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lock down]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[MMA training]]></category>
		<category><![CDATA[one hundred percent]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[super twister]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[tmg]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-119-100-from-half-guard/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over a great submission option after getting stuck in the half guard. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=yutm9VOppTc PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-119-100-from-half-guard/">TMG Clips #119 &#8211; 100% From Half Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/hZkr0667blo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over a great submission option after getting stuck in the half guard. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=yutm9VOppTc</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-119-100-from-half-guard/">TMG Clips #119 &#8211; 100% From Half Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">209737</post-id>	</item>
		<item>
		<title>TMG Clips #96 &#8211; Escaping The Lockdown</title>
		<link>https://www.jitseasy.com/tmg-clips-96-escaping-the-lockdown/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 29 May 2021 12:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[escape the lockdown bjj]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[halfguard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[lockdown pass]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
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		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-96-escaping-the-lockdown/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over how to escape from the half guard lockdown. The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=BW7WF_im7Z4 PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-96-escaping-the-lockdown/">TMG Clips #96 &#8211; Escaping The Lockdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/BQGJ0pEueHc" frameborder="0" allowfullscreen></iframe><br />
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<p>What&#8217;s up guys! In this TMG Clips video, we go over how to escape from the half guard lockdown. The full video will be in the link down below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=BW7WF_im7Z4</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-96-escaping-the-lockdown/">TMG Clips #96 &#8211; Escaping The Lockdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">207143</post-id>	</item>
		<item>
		<title>Sneaky Sweep From the BJJ Half Guard “The Giggler Sweep”</title>
		<link>https://www.jitseasy.com/sneaky-sweep-from-the-bjj-half-guard-the-giggler-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 20 Dec 2019 20:58:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[SWEEP]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/sneaky-sweep-from-the-bjj-half-guard-the-giggler-sweep/</guid>

					<description><![CDATA[<p>The Giggler sweep! A sweep so simple it will make you chuckle. No really you better chuckle. It’s the rules of the sweep&#8230; I hope everyone has a great holiday. This will be a great present to give your training partners?? P.S. NOLIABILITIES Triangle the world is out now! Chadthebeasthardy.com Get your lanky gear! https://www.rollamongus.com/pages/chad-hardy [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-sweep-from-the-bjj-half-guard-the-giggler-sweep/">Sneaky Sweep From the BJJ Half Guard “The Giggler Sweep”</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/W1zwjUY5yCA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Giggler sweep! A sweep so simple it will make you chuckle. No really you better chuckle. It’s the rules of the sweep&#8230;</p>
<p>I hope everyone has a great holiday. This will be a great present to give your training partners??</p>
<p>P.S. NOLIABILITIES</p>
<p>Triangle the world is out now! Chadthebeasthardy.com</p>
<p>Get your lanky gear!<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-sweep-from-the-bjj-half-guard-the-giggler-sweep/">Sneaky Sweep From the BJJ Half Guard “The Giggler Sweep”</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">173738</post-id>	</item>
		<item>
		<title>Hit the SWITCH From the Back Step!</title>
		<link>https://www.jitseasy.com/hit-the-switch-from-the-back-step/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 10 Sep 2019 07:59:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[411]]></category>
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		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[halfguard]]></category>
		<category><![CDATA[hole]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/hit-the-switch-from-the-back-step/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video I breakdown a switch entry from the backstep or reverse half [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hit-the-switch-from-the-back-step/">Hit the SWITCH From the Back Step!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/pzBV907z5bk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com This video I breakdown a switch entry from the backstep or reverse half guard.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hit-the-switch-from-the-back-step/">Hit the SWITCH From the Back Step!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">169027</post-id>	</item>
		<item>
		<title>Passing the Z Guard Halfguard with Carsten Carlsen</title>
		<link>https://www.jitseasy.com/passing-the-z-guard-halfguard-with-carsten-carlsen/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 23 Aug 2019 11:51:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Aaron Milam]]></category>
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		<category><![CDATA[Carsten Carlsen]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guardpassing]]></category>
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		<category><![CDATA[matrix]]></category>
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		<category><![CDATA[Renzo Gracie]]></category>
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		<category><![CDATA[z guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/passing-the-z-guard-halfguard-with-carsten-carlsen/</guid>

					<description><![CDATA[<p>Check out Carstens new School RENZO GRACIE DES MOINES: www.renzograciedesmoines.com He is a Blackbelt under Aaron Milam. Want more Matrix or Contact us?? Follow us on Social media at the links below! website: www.matrix-bjj.de Facebook: https://www.facebook.com/BJJKaiserslautern/ Instagram: https://www.instagram.com/matrixjiujitsu/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-the-z-guard-halfguard-with-carsten-carlsen/">Passing the Z Guard Halfguard with Carsten Carlsen</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/9gE8A_Tr6yY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Check out Carstens new School RENZO GRACIE DES MOINES: www.renzograciedesmoines.com He is a Blackbelt under Aaron Milam.</p>
<p>Want more Matrix or Contact us?? Follow us on Social media at the links below!</p>
<p>website: www.matrix-bjj.de<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-the-z-guard-halfguard-with-carsten-carlsen/">Passing the Z Guard Halfguard with Carsten Carlsen</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">165492</post-id>	</item>
		<item>
		<title>This Submission Setup From Half Guard Is Game Changing</title>
		<link>https://www.jitseasy.com/this-submission-setup-from-half-guard-is-game-changing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 03 Jun 2019 19:34:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Beast]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[Thebeast]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-submission-setup-from-half-guard-is-game-changing/</guid>

					<description><![CDATA[<p>A good half guard or knee shield player can be extremely frustrating to go against. Most people get swept or leglocked almost instantly from this position because they just can not pass it. Here is an option that makes the half guard Just a little bit easier. It did for me anyways! Give it a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-submission-setup-from-half-guard-is-game-changing/">This Submission Setup From Half Guard Is Game Changing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/scEacOAgQuA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A good half guard or knee shield player can be extremely frustrating to go against. Most people get swept or leglocked almost instantly from this position because they just can not pass it. </p>
<p>Here is an option that makes the half guard Just a little bit easier. </p>
<p>It did for me anyways!</p>
<p>Give it a try and let me know what you think! </p>
<p>P.S. NOLIABILITIES</p>
<p>Triangle the world is out now! Chadthebeasthardy.com</p>
<p>Get your lanky gear now!<br />
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<p>Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques or grab a shirt.</p>
<p>Subscribe now at or grab a shirt:<br />
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(Shirts are free shipping) </p>
<p>sign up to receive information/updates about Chad “The Beast” Hardy products and much more:<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-submission-setup-from-half-guard-is-game-changing/">This Submission Setup From Half Guard Is Game Changing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">159886</post-id>	</item>
		<item>
		<title>Passing the Half Guard with Pressure in BJJ</title>
		<link>https://www.jitseasy.com/passing-the-half-guard-with-pressure-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 01 May 2019 18:08:57 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Chadhardy]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[halfguard]]></category>
		<category><![CDATA[iMovie]]></category>
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		<category><![CDATA[Judo]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[smash]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/passing-the-half-guard-with-pressure-in-bjj/</guid>

					<description><![CDATA[<p>The worst person to go against in jiujitsu is a grappler that can blend their passing. They can go high low be light and be heavy. It is extremely frustrating. This pass has been working for me lately. I usually pass up high but I will mix in this pressure pass when I get slowed [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-the-half-guard-with-pressure-in-bjj/">Passing the Half Guard with Pressure in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/W2vjy3LQexM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The worst person to go against in jiujitsu is a grappler that can blend their passing. They can go high low be light and be heavy. It is extremely frustrating. </p>
<p>This pass has been working for me lately. I usually pass up high but I will mix in this pressure pass when I get slowed down.</p>
<p>P.S. NOLIABILITIES</p>
<p>Triangle the world is out now! Chadthebeasthardy.com</p>
<p>Get your lanky gear now!<br />
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