jitseasy

dear white belts looking to compete | 6 tips for your first jiu-jitsu tournament

Gary Berger — Wed, 25 Apr 2018 21:28:47 +0000

https://www.youtube.com/watch?v=MlJzSN2XW18

Some advice for anyone looking to do their first #jiujitsu tournament…
1) Don’t worry about cutting weight
2) Don’t change your diet weeks before the tournament
3) Do a good warmup before your first match
4) Be open minded with your game plan
5) Focus on leaning
6) Have fun!!!!

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

Recent Breakdowns
Dear Wrestlers: https://youtu.be/3I6-H7Q-9pY
Dear White Belts: https://youtu.be/9k7mbmXyzX0
Advice for “Older” BJJ Players: https://youtu.be/sbnep_jZCfQ
Slowing Down Speedy Opponents: https://youtu.be/eKMNr00hzUQ
Sneaky Spider Guard Sweep: https://youtu.be/eJKeazCTDNg
Grip Philosophy: https://youtu.be/A6OWE48qew8

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The post dear white belts looking to compete | 6 tips for your first jiu-jitsu tournament appeared first on jitseasy.

lacking motivation to train? | jiu-jitsu advice

Gary Berger — Sat, 07 Apr 2018 00:19:30 +0000

https://www.youtube.com/watch?v=eRog5AMZ70c

The days I lack the motivation to train, and there are many of them, usually end up being some of my best training days.

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

The post lacking motivation to train? | jiu-jitsu advice appeared first on jitseasy.

protect your neck inside your guard | jiu-jitsu technique

Gary Berger — Tue, 27 Mar 2018 20:05:27 +0000

https://www.youtube.com/watch?v=eDXnB-li8II

If your opponent is trying to choke you from inside your guard, you need to release the pressure and make them pay by attacking the arm. A couple jiu-jitsu techniques that serve great in self defense.

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

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go-to knee shield pass | jiu-jitsu technique

Gary Berger — Tue, 13 Mar 2018 20:13:23 +0000

https://www.youtube.com/watch?v=YSbRHYxZEpg

The knee shield or z-guard can be very difficult to deal with… Here’s a breakdown of my go-to half guard pass on top in the knee shield.

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

The post go-to knee shield pass | jiu-jitsu technique appeared first on jitseasy.

worthy of your belt promotion? | jiu-jitsu advce

Gary Berger — Mon, 05 Mar 2018 21:50:34 +0000

https://www.youtube.com/watch?v=cdsljMvt1E4

Received a great question about feeling worthy of a belt promotion and the simple answer to the question is, no… I’ve never felt completely worthy and I explain why that doesn’t matter.

Check out Kajun’s channel… My BJJ Diary: https://www.youtube.com/channel/UC845jAzZjPM20vB2ZNUFA4w

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

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