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		<title>Sneaky Darce from Mount</title>
		<link>https://www.jitseasy.com/sneaky-darce-from-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 13 May 2025 14:34:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[head and arm choke]]></category>
		<category><![CDATA[how to darce]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kata gatame]]></category>
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		<category><![CDATA[Submission grappling context]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/sneaky-darce-from-mount/</guid>

					<description><![CDATA[<p>Quick breakdown of a mounted Darce setup. The technique mostly speaks for itself: it is sneaky, unexpected and effective. But a quick note based on a couple of comments I’ve seen past and present about such techniques. When people see something like this and comment about it being a bad idea in a fight, like [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-darce-from-mount/">Sneaky Darce from Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/jTIYYtlsDfQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Quick breakdown of a mounted Darce setup. The technique mostly speaks for itself: it is sneaky, unexpected and effective. </p>
<p>But a quick note based on a couple of comments I’ve seen past and present about such techniques. When people see something like this and comment about it being a bad idea in a fight, like a street fight I guess, then yes, probably so. That’s not the context here, though. This is a submission grappling context, possibly even mma although that would be pretty questionable, too. So, maybe before commenting what would happen if this was tried “in da streetz” check the context or even ask if you’re not sure. It’ll save us both some time. </p>
<p>Thank you for the support always on IG, YouTube and Patreon and of course if you’ve bought any of my titles from @bjj.fanatics</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-darce-from-mount/">Sneaky Darce from Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252412</post-id>	</item>
		<item>
		<title>7 Ways to Finish Arm Triangle Chokes Like a Black Belt in BJJ</title>
		<link>https://www.jitseasy.com/7-ways-to-finish-arm-triangle-chokes-like-a-black-belt-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 23 Feb 2024 18:53:07 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/7-ways-to-finish-arm-triangle-chokes-like-a-black-belt-in-bjj/</guid>

					<description><![CDATA[<p>Today&#8217;s video is going to be a breakdown of the Arm Triangle Submission in Brazilian Jiu-Jitsu &#038; MMA and how I would make these 7 adjustments to improve your finishing rate with this submission. The Arm Triangle is one of my favorite submissions in BJJ, but like most submissions it can be really tough to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/7-ways-to-finish-arm-triangle-chokes-like-a-black-belt-in-bjj/">7 Ways to Finish Arm Triangle Chokes Like a Black Belt in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/52NZhOpA2YE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s video is going to be a breakdown of the Arm Triangle Submission in Brazilian Jiu-Jitsu &#038; MMA and how I would make these 7 adjustments to improve your finishing rate with this submission.</p>
<p>The Arm Triangle is one of my favorite submissions in BJJ, but like most submissions it can be really tough to finish on a competent opponent when even 1 of these 7 details is slightly off.</p>
<p>These 7 adjustments made my Arm Triangle game way better, and I hope they do the same for you!</p>
<p>A lot of these adjustments have come from experience and time. On top of being a coach for a while, there are a few common problem areas where I see my students often struggle. </p>
<p>Many of these details come as answers to those specific common struggles.</p>
<p>If you were having trouble finishing the Arm Triangle, then I hope these tips were helpful.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/7-ways-to-finish-arm-triangle-chokes-like-a-black-belt-in-bjj/">7 Ways to Finish Arm Triangle Chokes Like a Black Belt in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239124</post-id>	</item>
		<item>
		<title>Darce Choke Dilemmas, Solutions &#038; Combinations &#124; Jiu-Jitsu Choke Essentials</title>
		<link>https://www.jitseasy.com/darce-choke-dilemmas-solutions-combinations-jiu-jitsu-choke-essentials/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 13:20:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[arm triangle escape]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[choke dilemmas]]></category>
		<category><![CDATA[darce choke problems]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[gogo clinch]]></category>
		<category><![CDATA[head and arm choke]]></category>
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		<category><![CDATA[Jared Jessup]]></category>
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		<category><![CDATA[no-gi]]></category>
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		<category><![CDATA[self defense]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/darce-choke-dilemmas-solutions-combinations-jiu-jitsu-choke-essentials/</guid>

					<description><![CDATA[<p>There are several issues that can make finishing the Darce choke difficult for people. A common problem that individuals will state is having too short of arms, or similarly, their opponent is too thick in the shoulders and upper body. The way we address Darce issues in this video is by, not only showing details [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-dilemmas-solutions-combinations-jiu-jitsu-choke-essentials/">Darce Choke Dilemmas, Solutions &#038; Combinations | Jiu-Jitsu Choke Essentials</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/MkhdfxRkGxg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>There are several issues that can make finishing the Darce choke difficult for people. A common problem that individuals will state is having too short of arms, or similarly, their opponent is too thick in the shoulders and upper body. </p>
<p>The way we address Darce issues in this video is by, not only showing details for improving the execution of the strangle, but also showing alternatives to enhance or combine with Darce attempts and failures. We explore guillotine modifications, anaconda dilemmas and no gi baseball bat choke variations, for these reasons. Hope you enjoy! </p>
<p>Timestamps:<br />
0:00 &#8211; Intro<br />
1:02 &#8211; Fundamental Details of Darce<br />
2:20 &#8211; Brace &#038; Ratchet Detail<br />
3:18 &#8211; Baseball Bat Details<br />
4:30 &#8211; Anaconda Transition<br />
6:10 &#8211; Super Guillotine Transition<br />
8:08 &#8211; Conclusion</p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-dilemmas-solutions-combinations-jiu-jitsu-choke-essentials/">Darce Choke Dilemmas, Solutions &#038; Combinations | Jiu-Jitsu Choke Essentials</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238544</post-id>	</item>
		<item>
		<title>Head &#038; Arm Choke &#038; Mounted Triangle</title>
		<link>https://www.jitseasy.com/head-arm-choke-mounted-triangle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Feb 2023 18:07:49 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[head and arm choke]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[mounted triangle]]></category>
		<category><![CDATA[sankaku jime]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/head-arm-choke-mounted-triangle/</guid>

					<description><![CDATA[<p>Two great options from the chopping block: the mounted head and arm choke (kata gatame) and the back take to triangle (ushiro sankaku). Rashguard from @toe_hold Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/head-arm-choke-mounted-triangle/">Head &#038; Arm Choke &#038; Mounted Triangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/rfRe7TMg_2E" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Two great options from the chopping block: the mounted head and arm choke (kata gatame) and the back take to triangle (ushiro sankaku). </p>
<p>Rashguard from @toe_hold</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/head-arm-choke-mounted-triangle/">Head &#038; Arm Choke &#038; Mounted Triangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226443</post-id>	</item>
		<item>
		<title>Chopping Block to Head &#038; Arm Choke</title>
		<link>https://www.jitseasy.com/chopping-block-to-head-arm-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Nov 2022 14:49:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Chopping block]]></category>
		<category><![CDATA[Eli Knight]]></category>
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		<category><![CDATA[kata gatame]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/chopping-block-to-head-arm-choke/</guid>

					<description><![CDATA[<p>What’s on the chopping block today? Here is a sequence I like from Americana attempt to head and arm choke, with a pit stop at a nasty shoulder lock when the opponent answers the phone to defend. Amazing rashguard comes from the @jj_neck &#038; @endeavordcf collab Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chopping-block-to-head-arm-choke/">Chopping Block to Head &#038; Arm Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/hZRNWFQyWQ0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What’s on the chopping block today? Here is a sequence I like from Americana attempt to head and arm choke, with a pit stop at a nasty shoulder lock when the opponent answers the phone to defend. </p>
<p>Amazing rashguard comes from the @jj_neck &#038; @endeavordcf collab</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chopping-block-to-head-arm-choke/">Chopping Block to Head &#038; Arm Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">222438</post-id>	</item>
		<item>
		<title>Darce Choke Details &#038; Variations &#8211; Jiu-Jitsu Submissions</title>
		<link>https://www.jitseasy.com/darce-choke-details-variations-jiu-jitsu-submissions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Nov 2022 14:33:23 +0000</pubDate>
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		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/darce-choke-details-variations-jiu-jitsu-submissions/</guid>

					<description><![CDATA[<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu In this video, we look at The Darce choke in extreme detail, strategies for it and applications, as well as versatile ways to attack with it. One of the most detailed Darce tutorials I have done to date for sure. Please be sure to turn on notifications for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-details-variations-jiu-jitsu-submissions/">Darce Choke Details &#038; Variations &#8211; Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/pl9nfoIxtAE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu</p>
<p>In this video, we look at The Darce choke in extreme detail, strategies for it and applications, as well as versatile ways to attack with it. One of the most detailed Darce tutorials I have done to date for sure.  </p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
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<blockquote class="wp-embedded-content" data-secret="xTblk6fNX5"><p><a href="https://jiujitsux.com/courses/good-knight-no-gi-chokes-from-everywhere/">Good (K)night &#8211; No-Gi Chokes From Everywhere</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Good (K)night &#8211; No-Gi Chokes From Everywhere&#8221; &#8212; Jiu Jitsu X" src="https://jiujitsux.com/courses/good-knight-no-gi-chokes-from-everywhere/embed/#?secret=jr0OlRSaSP#?secret=xTblk6fNX5" data-secret="xTblk6fNX5" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-details-variations-jiu-jitsu-submissions/">Darce Choke Details &#038; Variations &#8211; Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">231017</post-id>	</item>
		<item>
		<title>How To Escape The Head &#038; Arm Choke &#124; Submission Grappling Escapes</title>
		<link>https://www.jitseasy.com/how-to-escape-the-head-arm-choke-submission-grappling-escapes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 01 Oct 2022 14:38:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[arm triangle escape]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[gogo clinch]]></category>
		<category><![CDATA[head and arm choke]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[RNC]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-escape-the-head-arm-choke-submission-grappling-escapes/</guid>

					<description><![CDATA[<p>Don&#8217;t get caught in head and arm chokes&#8230;or any submission, for that matter. But, since it is inevitable that you will get caught, it is important to have late escapes, as well as early ones. This video details the sequence of escapes and the procedure for applying them effectively to counter the head and arm [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-head-arm-choke-submission-grappling-escapes/">How To Escape The Head &#038; Arm Choke | Submission Grappling Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/__-_BXsj308" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Don&#8217;t get caught in head and arm chokes&#8230;or any submission, for that matter. But, since it is inevitable that you will get caught, it is important to have late escapes, as well as early ones. This video details the sequence of escapes and the procedure for applying them effectively to counter the head and arm choke. </p>
<p>Always be as safe as possible in training and competition. I hope these details help. Thanks as always for watching! </p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-head-arm-choke-submission-grappling-escapes/">How To Escape The Head &#038; Arm Choke | Submission Grappling Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">228833</post-id>	</item>
		<item>
		<title>Three Escapes from Head &#038; Arm Chokes</title>
		<link>https://www.jitseasy.com/three-escapes-from-head-arm-chokes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 31 Jul 2022 14:15:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[head and arm choke]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/three-escapes-from-head-arm-chokes/</guid>

					<description><![CDATA[<p>These three escapes for the head and arm choke (arm triangle) give options for the most common energies you’re likely to encounter. Honestly, the 3rd escape is the highest percentage, but oftentimes, the others are necessary to elicit the energy for it to work optimally. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-escapes-from-head-arm-chokes/">Three Escapes from Head &#038; Arm Chokes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Q1pq15eimFM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>These three escapes for the head and arm choke (arm triangle) give options for the most common energies you’re likely to encounter. Honestly, the 3rd escape is the highest percentage, but oftentimes, the others are necessary to elicit the energy for it to work optimally.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-escapes-from-head-arm-chokes/">Three Escapes from Head &#038; Arm Chokes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">221090</post-id>	</item>
		<item>
		<title>Rolling Footage with Commentary &#8211; Black and Brown Belt</title>
		<link>https://www.jitseasy.com/rolling-footage-with-commentary-black-and-brown-belt/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 21 Jul 2022 12:47:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brown belt]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[head and arm choke]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[rolling footage]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/rolling-footage-with-commentary-black-and-brown-belt/</guid>

					<description><![CDATA[<p>In this video, I go through a roll I had with a brown belt friend and student, and comment on the specifics of what happens, good, bad and otherwise. Let me know if you find this format helpful, and if you would like to see more like this in the future. Thank you for your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-footage-with-commentary-black-and-brown-belt/">Rolling Footage with Commentary &#8211; Black and Brown Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/x4LlAIJ2P7k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video, I go through a roll I had with a brown belt friend and student, and comment on the specifics of what happens, good, bad and otherwise. Let me know if you find this format helpful, and if you would like to see more like this in the future. </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
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If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.<br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226980</post-id>	</item>
		<item>
		<title>Chopping Block Details &#8211; Mount Submission Options</title>
		<link>https://www.jitseasy.com/chopping-block-details-mount-submission-options/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Jul 2022 14:47:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[head and arm choke]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/chopping-block-details-mount-submission-options/</guid>

					<description><![CDATA[<p>The Chopping Block is the common popular name given to the high mount position with the head and arm isolated. This powerful position is useful for setting up not only arm triangles, but arm locks, punch chokes and back takes as well. In this video, I show details on how to secure this position, as [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chopping-block-details-mount-submission-options/">Chopping Block Details &#8211; Mount Submission Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/FPS2zwU_Mc0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Chopping Block is the common popular name given to the high mount position with the head and arm isolated. This powerful position is useful for setting up not only arm triangles, but arm locks, punch chokes and back takes as well. In this video, I show details on how to secure this position, as well as some solid options for submissions and taking the back. Hope you enjoy.  </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
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<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
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If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.<br />
•<br />
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•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chopping-block-details-mount-submission-options/">Chopping Block Details &#8211; Mount Submission Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226038</post-id>	</item>
	</channel>
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