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		<title>TeachMeGrappling PODCAST!??</title>
		<link>https://www.jitseasy.com/teachmegrappling-podcast/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 28 Aug 2024 02:17:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
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					<description><![CDATA[<p>This video my good friend Gabe Ruediger comes in to show us his new choke and at the end I mention the idea of doing a podcast with Gabe Ruediger. Should we start one!??? Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/teachmegrappling-podcast/">TeachMeGrappling PODCAST!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>This video my good friend Gabe Ruediger comes in to show us his new choke and at the end I mention the idea of doing a podcast with Gabe Ruediger.  Should we start one!???  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">245342</post-id>	</item>
		<item>
		<title>Hanging on Head Counter Shot</title>
		<link>https://www.jitseasy.com/hanging-on-head-counter-shot/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 21 Jul 2022 14:30:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[collar bicep tie]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[head and arm]]></category>
		<category><![CDATA[Hi-Crotch]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/hanging-on-head-counter-shot/</guid>

					<description><![CDATA[<p>There is nothing more aggravating than an opponent that persistently hangs on your head. Initially, it might seem like a small nuisance. However, over time, it wears you down by getting your neck tired, and you will soon find that you are getting snapped to the floor or getting your neck snatched up. This is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hanging-on-head-counter-shot/">Hanging on Head Counter Shot</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>There is nothing more aggravating than an opponent that persistently hangs on your head. Initially, it might seem like a small nuisance. However, over time, it wears you down by getting your neck tired, and you will soon find that you are getting snapped to the floor or getting your neck snatched up.</p>
<p>This is why your wrestling coach would have told you to never let someone hang out on your head. But rather than just simply pummeling back in, we can use it to our advantage to setup a nice counter shot.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hanging-on-head-counter-shot/">Hanging on Head Counter Shot</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223285</post-id>	</item>
		<item>
		<title>Escaping the Arm Triangle 4-ish Ways &#124; Jiu-Jitsu Escapes</title>
		<link>https://www.jitseasy.com/escaping-the-arm-triangle-4-ish-ways-jiu-jitsu-escapes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 07 Feb 2020 15:30:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[arm triangle]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/escaping-the-arm-triangle-4-ish-ways-jiu-jitsu-escapes/</guid>

					<description><![CDATA[<p>If you want 10 FREE VIDEOS available only in my upcoming course, visit here. The course drops soon so don’t miss out! https://tinyurl.com/tx4tyvg • Arm Triangles are powerful submission tools to have in your arsenal; likewise, having solid escapes from arm triangles is extremely important. In this video, I show some strategies for escaping the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-the-arm-triangle-4-ish-ways-jiu-jitsu-escapes/">Escaping the Arm Triangle 4-ish Ways | Jiu-Jitsu Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/71e7zNlOE1I" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you want 10 FREE VIDEOS available only in my upcoming course, visit here. The course drops soon so don’t miss out! https://tinyurl.com/tx4tyvg<br />
•<br />
Arm Triangles are powerful submission tools to have in your arsenal; likewise, having solid escapes from arm triangles is extremely important. In this video, I show some strategies for escaping the arm triangle depending on the energy and intention of your opponent. I also give a bonus escape mention toward the end, so make sure you watch the whole thing.<br />
•<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-the-arm-triangle-4-ish-ways-jiu-jitsu-escapes/">Escaping the Arm Triangle 4-ish Ways | Jiu-Jitsu Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">177427</post-id>	</item>
		<item>
		<title>Head and Arm Choke from Body Hug</title>
		<link>https://www.jitseasy.com/head-and-arm-choke-from-body-hug/</link>
					<comments>https://www.jitseasy.com/head-and-arm-choke-from-body-hug/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 23:37:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[Brazilian]]></category>
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		<category><![CDATA[great]]></category>
		<category><![CDATA[head and arm]]></category>
		<category><![CDATA[hug]]></category>
		<category><![CDATA[inexperience]]></category>
		<category><![CDATA[jitsu]]></category>
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		<category><![CDATA[nogi]]></category>
		<category><![CDATA[North-South]]></category>
		<category><![CDATA[rock hill]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=65934</guid>

					<description><![CDATA[<p>In this video I show a medium-low percentage counter when someone is hugging you on bottom. It is important to note that good people do not typically hug from that bottom position, however, inexperienced and/or strong opponents may do this as an attempt to slow down the movement or delay a transition into the far [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/head-and-arm-choke-from-body-hug/">Head and Arm Choke from Body Hug</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Head and Arm Choke from Body Hug" width="500" height="281" src="https://www.youtube.com/embed/EpS4K6n3yMQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In this video I show a medium-low percentage counter when someone is hugging you on bottom.</p>
<p>It is important to note that good people do not typically hug from that bottom position, however, inexperienced and/or strong opponents may do this as an attempt to slow down the movement or delay a transition into the far arm being isolated and/or attacked.</p>
<p>With that being said, it is important that we have a series of techniques that teach people how to deal with inexperienced resistance. This is the 3rd of 4 techniques that worked throughout the week and it can work well in a lot of different attacking sequences.</p>
<p>The last technique in the sequence is a transition to mount (not filmed) and is not difficult to do. The transition towards North/South will open up the space by the hips to make an easy transition into mount and can be figured out fairly easily.</p>
<p>as a side note, the highest priority should be given to maintaining top position, especially against someone that is going to try and hug you from the bottom like this. Throughout all of these transitions you should be looking for ways to base so that you don&#8217;t get rolled over the far side.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 24</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/head-and-arm-choke-from-body-hug/">Head and Arm Choke from Body Hug</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">65934</post-id>	</item>
		<item>
		<title>Rolling Anaconda From Leg Drag by Brent Smith &#8211; 10th Planet Jiu Jitsu Springfield, Oregon</title>
		<link>https://www.jitseasy.com/rolling-anaconda-from-leg-drag-by-brent-smith-10th-planet-jiu-jitsu-springfield-oregon/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 04:38:57 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/rolling-anaconda-from-leg-drag-by-brent-smith-10th-planet-jiu-jitsu-springfield-oregon/</guid>

					<description><![CDATA[<p>Guest Instructor Brent Smith teaches us a rolling Anaconda Choke from the Leg Drag position. Brent Smith is a 10th Planet Jiu Jitsu Brown Belt and instructor at 10th Planet Springfield in Oregon. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-anaconda-from-leg-drag-by-brent-smith-10th-planet-jiu-jitsu-springfield-oregon/">Rolling Anaconda From Leg Drag by Brent Smith &#8211; 10th Planet Jiu Jitsu Springfield, Oregon</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/GsqBxkrlrKE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Guest Instructor Brent Smith teaches us a rolling Anaconda Choke from the Leg Drag position. Brent Smith is a 10th Planet Jiu Jitsu Brown Belt and instructor at 10th Planet Springfield in Oregon.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-anaconda-from-leg-drag-by-brent-smith-10th-planet-jiu-jitsu-springfield-oregon/">Rolling Anaconda From Leg Drag by Brent Smith &#8211; 10th Planet Jiu Jitsu Springfield, Oregon</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">153680</post-id>	</item>
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