If you’re caught in a fully applied heel hook you should tap, but IF you catch it early, hide your heel, and strip the grip off your foot you can hit him with a sweet rolling backtake and choke him out! From Rolling Backtakes for Everyone, available at https://www.grapplearts.com/rollingbacktakes

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The post The Heel Hook Escape That’ll Make Your Opponent Burn His Rashguard appeared first on jitseasy.

Countering heel hook escapes, from Cutting Edge Leglocks https://www.grapplearts.com/cutting-edge-leglocks. The 411 position (aka the saddle, the cross ashi, and the honey hole) with the inside heel hook is one of the most powerful leglock attacks in no gi grappling, but unfortunately, as it’s become more popular people are getting better at defending it. Here are 3 competition-proven ways to shut down that escape and finish your opponent no matter how he tries to squirm out of your submission!

0:00 – Counter Number 1, the Rolling Dig
07:05 – Counter Number 2, Inverting to Backside 50/50
11:56 – Counter Number 3, Connecting to the Hip

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The post How to Finish the Heel Hook Even When Your Opponent Is Trying to Escape appeared first on jitseasy.

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The post HEEL HOOK ESCAPE 1 – DEAN LISTER appeared first on jitseasy.

The 411 leglock position (aka the Saddle and/or the Honeyhole) is one of the WORST positions you can get caught in. Here Rob Biernacki (from https://www.grapplearts.com/leglocks) shows you how to systematically, methodically, and safely escape this position without getting caught in the devastating reverse heel hook submission.

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The post How to Escape the Heel Hook from the 411 Leglock Position – Rob Biernacki appeared first on jitseasy.

Here’s an example of a Leg Lock Escape done wrong, by Ronaldo Jr. against leg lock specialist Craig Jones.
Running away can be a good strategy to escape leg locks, as long as you clear your opponent’s grips first, otherwise you will just give your opponent the space he needs to entangle his legs and secure a superior position.

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The post Leg Lock Escape Done Wrong (BJJ No Gi) appeared first on jitseasy.

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The post The Fastest Submission From ADCC 2019 (Inverted Heel Hook) by Garry Tonon appeared first on jitseasy.

Knowing how to defend, escape, and counter the heel hook leglock attack is super important. In this excerpt from https://www.grapplearts.com/modern BJJ black belts Matt Kwan and Rob Biernacki show how the berimbolo can be applied to defend and even counterattack the heel hook when your opponent has you in ‘ashi garami’, the most common and popular entanglement for leglocks. The berimbolo isn’t just a guard attack – it can be used to escape many different situations in both gi and no gi grappling.

The post A Very Cool Heel Hook Defense That Takes You Straight to the Back appeared first on jitseasy.

Alan Belcher vs Rousimar “Toquinho” Palhares
Sat, 5 May 2012
UFC on Fox 3
Middleweight

Full, unabridged version of video available on Facebook here:

IAMISEE Presents: The Notorious Cash – Biggie Smalls & Johnny Cash

The post MMA Match Study: Alan Belcher vs Rousimar “Toquinho” Palhares – Part 3 appeared first on jitseasy.

Alan Belcher vs Rousimar “Toquinho” Palhares
Sat, 5 May 2012
UFC on Fox 3
Middleweight

Full, unabridged version of video available on Facebook here:

IAMISEE Presents: The Notorious Cash – Biggie Smalls & Johnny Cash

The post MMA Match Study: Alan Belcher vs Rousimar “Toquinho” Palhares – Part 3 appeared first on jitseasy.

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Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
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