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		<title>JitsCast #8 &#8211; Marcelo Garcia</title>
		<link>https://www.jitseasy.com/jitscast-8-marcelo-garcia/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Dec 2024 19:42:51 +0000</pubDate>
				<category><![CDATA[BJJ Trailers - Promotions Etc.]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[heelhooks]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[Marcelo Garcia]]></category>
		<category><![CDATA[Marcelo Garcia Academy]]></category>
		<category><![CDATA[masakazu imanari]]></category>
		<category><![CDATA[MGA]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[ONE 170]]></category>
		<category><![CDATA[ONE Championship]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/jitscast-8-marcelo-garcia/</guid>

					<description><![CDATA[<p>Marcelo Garcia is one of the biggest legends in the history of Jiu-Jitsu, with four ADCC world titles and five IBJJF world titles in his career. He is one of a tiny handful of grapplers to be inducted into both the ADCC and IBJJF Halls of Fame, and he&#8217;s renowned for his success in the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jitscast-8-marcelo-garcia/">JitsCast #8 &#8211; Marcelo Garcia</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/qZpF14FutZw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Marcelo Garcia is one of the biggest legends in the history of Jiu-Jitsu, with four ADCC world titles and five IBJJF world titles in his career. He is one of a tiny handful of grapplers to be inducted into both the ADCC and IBJJF Halls of Fame, and he&#8217;s renowned for his success in the absolute division despite being a lighter competitor.</p>
<p>Jits Magazine spoke to Marcelo about the toughest tests of his career and the reason he stepped away from competition in 2011, before discussing his scheduled return against Masakazu Imanari at ONE 170. Marcelo also opened up about his return to training after his battle with Cancer, and his recent experience of opening a brand new academy in Hawaii.</p>
<p>Subscribe to the channel for more interviews with elite BJJ competitors and coaches.</p>
<p>For the latest news in the sport, find us at:</p>
<blockquote class="wp-embedded-content" data-secret="WKpq1kebn5"><p><a href="https://jitsmagazine.com/">Home</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Home&#8221; &#8212; Jitsmagazine.com" src="https://jitsmagazine.com/embed/#?secret=j9MJ7j3Lio#?secret=WKpq1kebn5" data-secret="WKpq1kebn5" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>Or click here to learn from the best grapplers in the world:<br />
https://bjjfanatics.com/?rfsn=8011898.d84b92</p>
<p>0:00 Introduction<br />
0:23 Does Marcelo prefer gi or no gi?<br />
1:40 Other potential opponents<br />
2:45 Marcelo in the absolute division<br />
4:48 Marcelo&#8217;s toughest opponent<br />
6:25 Why is Marcelo returning?<br />
9:30 ONE contract with ADCC, IBJJF, &#038; CJI potential<br />
10:39 Marcelo&#8217;s thoughts on leglocks<br />
14:11 Has Marcelo added new things to his game?<br />
16:14 Marcelo&#8217;s favorite modern competitors<br />
18:28 Returning to training<br />
19:44 Marcelo&#8217;s academy in Hawaii<br />
24:03 Thanks &#038; signing off</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jitscast-8-marcelo-garcia/">JitsCast #8 &#8211; Marcelo Garcia</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">248311</post-id>	</item>
		<item>
		<title>Submit, Sweep &#038; Take the Back from Butterfly Guard &#124; Jiu-Jitsu Attack Options</title>
		<link>https://www.jitseasy.com/submit-sweep-take-the-back-from-butterfly-guard-jiu-jitsu-attack-options/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 10 Dec 2023 14:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[aoki lock]]></category>
		<category><![CDATA[arm saddle bjj]]></category>
		<category><![CDATA[back take bjj]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly guard sweep]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[hiza gatame]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[Ude Gatame]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/submit-sweep-take-the-back-from-butterfly-guard-jiu-jitsu-attack-options/</guid>

					<description><![CDATA[<p>Much More at Patreon.com/KnightJiuJitsu Butterfly guard has the potential to be the best position to initiate sweeps, and it also a potentially target rich environment for setting up submissions and transitioning to other threatening positions. That&#8217;s the theme of this video. In this one, I show some options of what we can do from butterfly [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submit-sweep-take-the-back-from-butterfly-guard-jiu-jitsu-attack-options/">Submit, Sweep &#038; Take the Back from Butterfly Guard | Jiu-Jitsu Attack Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/7CsBL-7P7Nc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Much More at Patreon.com/KnightJiuJitsu</p>
<p>Butterfly guard has the potential to be the best position to initiate sweeps, and it also a potentially target rich environment for setting up submissions and transitioning to other threatening positions. That&#8217;s the theme of this video. In this one, I show some options of what we can do from butterfly in order to attack the arms, transition into arm saddle, and attack the legs or take the back from X-Guard, all initiated from butterfly. I hope this helps your game!</p>
<p>Timestamps:<br />
0:00 &#8211; Intro<br />
1:05 &#8211; Entering Reverse X / Saddle<br />
1:42 &#8211; Saddle Submission Options<br />
3:11 &#8211; X-Guard Entry to Back Take Option<br />
4:52 &#8211; Hiza Gatame from Opp Reaction<br />
6:16 &#8211; Arm Saddle Entry &#038; Attack Options<br />
8:18 &#8211; Back Take from Arm Saddle<br />
9:03 &#8211; Mindset Moment &#038; Outtro</p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu &#038; BJJ Fanatics. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submit-sweep-take-the-back-from-butterfly-guard-jiu-jitsu-attack-options/">Submit, Sweep &#038; Take the Back from Butterfly Guard | Jiu-Jitsu Attack Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236981</post-id>	</item>
		<item>
		<title>The Most Spectacular Leglock in Grappling and MMA &#8211; the Imanari Roll!</title>
		<link>https://www.jitseasy.com/the-most-spectacular-leglock-in-grappling-and-mma-the-imanari-roll/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Sep 2023 03:09:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj leglocks]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[imanari roll]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[leglock entries]]></category>
		<category><![CDATA[Leglocks for no gi]]></category>
		<category><![CDATA[No gi heel hooks]]></category>
		<category><![CDATA[no gi leglocks]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-most-spectacular-leglock-in-grappling-and-mma-the-imanari-roll/</guid>

					<description><![CDATA[<p>The Imanari Rroll is one of the most spectacular submissions in MMA and no gi grappling. Here’s Elliott Bayev from 30 Second Fight Finishes fame breaking down the main body mechanic that is the core of the move. Full video with more Imanari Roll details, drills and entries here: https://youtu.be/y_DnyOJEp2Q?si=OWhs7QgUb_vqVyBH 30 Second Fight Finishes instructional [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-spectacular-leglock-in-grappling-and-mma-the-imanari-roll/">The Most Spectacular Leglock in Grappling and MMA &#8211; the Imanari Roll!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Q2JgooaERlQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Imanari Rroll is one of the most spectacular submissions in MMA and no gi grappling. Here’s Elliott Bayev from 30 Second Fight Finishes fame breaking down the main body mechanic that is the core of the move. </p>
<p>Full video with more Imanari Roll details, drills and entries here: https://youtu.be/y_DnyOJEp2Q?si=OWhs7QgUb_vqVyBH</p>
<p>30 Second Fight Finishes instructional here: https://www.grapplearts.com/finishes</p>
<p>Good luck with your training!<br />
Stephan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-spectacular-leglock-in-grappling-and-mma-the-imanari-roll/">The Most Spectacular Leglock in Grappling and MMA &#8211; the Imanari Roll!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234685</post-id>	</item>
		<item>
		<title>5 Ways to Enter Directly into Leglocks from Standing</title>
		<link>https://www.jitseasy.com/5-ways-to-enter-directly-into-leglocks-from-standing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 12 Nov 2022 22:38:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[BJJ Takedowns]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[false reap]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[heel hook entry]]></category>
		<category><![CDATA[heel hook techniques]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kani Basami]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg lock entries]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[leg locks bjj]]></category>
		<category><![CDATA[Leglock entry]]></category>
		<category><![CDATA[no gi judo throws]]></category>
		<category><![CDATA[No Gi Submissions]]></category>
		<category><![CDATA[no gi takedowns]]></category>
		<category><![CDATA[No Gi Techniques]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi jiu jitsu]]></category>
		<category><![CDATA[single leg x]]></category>
		<category><![CDATA[standard ashi]]></category>
		<category><![CDATA[standing leglock entry]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[submission wrestling techniques]]></category>
		<category><![CDATA[victor throw]]></category>
		<category><![CDATA[viktor throw]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/5-ways-to-enter-directly-into-leglocks-from-standing/</guid>

					<description><![CDATA[<p>0:10 Standard Ashi Pull from Collar Tie 2:06 Rear Bodylock to 50/50 3:38 Single Leg to False Reap 6:46 Kani Basami from Overhook or Underhook (be CAREFUL with this one) 8:59 Viktor Roll If you enjoyed this then some related instructionals include 1) The Modern Leglock Formula with Rob Biernacki https://www.grapplearts.com/leglocks 2) No Gi Leglocks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-ways-to-enter-directly-into-leglocks-from-standing/">5 Ways to Enter Directly into Leglocks from Standing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/S0K0ONAKgW4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>0:10 Standard Ashi Pull from Collar Tie<br />
2:06 Rear Bodylock to 50/50<br />
3:38 Single Leg to False Reap<br />
6:46 Kani Basami from Overhook or Underhook (be CAREFUL with this one)<br />
8:59 Viktor Roll</p>
<p>If you enjoyed this then some related instructionals include</p>
<p>1) The Modern Leglock Formula with Rob Biernacki<br />
https://www.grapplearts.com/leglocks</p>
<p>2) No Gi Leglocks with Oliver Taza<br />
https://www.grapplearts.com/taza</p>
<p>and </p>
<p>3) 30 Second Fight Finishes with Elliott Bayev<br />
https://www.grapplearts.com/finishes</p>
<p>Thanks!<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-ways-to-enter-directly-into-leglocks-from-standing/">5 Ways to Enter Directly into Leglocks from Standing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227486</post-id>	</item>
		<item>
		<title>How to Make An Effective Ham Sandwich &#124; Jiu-Jitsu Submissions</title>
		<link>https://www.jitseasy.com/how-to-make-an-effective-ham-sandwich-jiu-jitsu-submissions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 16 Oct 2022 14:23:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[Compression Lock]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[ham sandwich]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-make-an-effective-ham-sandwich-jiu-jitsu-submissions/</guid>

					<description><![CDATA[<p>The Ham Sandwich is a compression style submission that has been around a long time, but like many submissions, it waxes and wanes in popularity. I think this is partially because of the trends in guard passing styles, which would explain a lot. In this video, I show some of the setups, entries and finishing [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-make-an-effective-ham-sandwich-jiu-jitsu-submissions/">How to Make An Effective Ham Sandwich | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/S8uBfdZXzj8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Ham Sandwich is a compression style submission that has been around a long time, but like many submissions, it waxes and wanes in popularity. I think this is partially because of the trends in guard passing styles, which would explain a lot. In this video, I show some of the setups, entries and finishing details for this extremely useful and efficient submission, as well as what distinguishes it from the calf slicer it is commonly mistaken for. </p>
<p>Always be as safe as possible in training and competition. I hope these details help. Thanks as always for watching! </p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-make-an-effective-ham-sandwich-jiu-jitsu-submissions/">How to Make An Effective Ham Sandwich | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230000</post-id>	</item>
		<item>
		<title>Seven Nasty Kneebars &#124; Submission Grappling</title>
		<link>https://www.jitseasy.com/seven-nasty-kneebars-submission-grappling/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 30 Jun 2022 13:39:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[cradle]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kneebar]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[toe hold]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/seven-nasty-kneebars-submission-grappling/</guid>

					<description><![CDATA[<p>Kneebars don&#8217;t get as much attention these days as heel hook or other leg locks, but they are still extremely powerful and useful submissions. In this video, my friend Mike &#8220;Boom Boom&#8221; Cheney and I discuss some of our favorite kneebar entries from standing, ground top and ground bottom. I hope you like these. Make [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/seven-nasty-kneebars-submission-grappling/">Seven Nasty Kneebars | Submission Grappling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/MByDxh0tz18" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Kneebars don&#8217;t get as much attention these days as heel hook or other leg locks, but they are still extremely powerful and useful submissions. In this video, my friend Mike &#8220;Boom Boom&#8221; Cheney and I discuss some of our favorite kneebar entries from standing, ground top and ground bottom. I hope you like these. Make sure to follow Mike on Instagram and YouTube @boomboomcheney9422 and Endeavor Defense &#038; Fitness @EndeavorDCF </p>
<p>Also, big shoutout to Dave Petrone with Blackout Grappling for the influences he obviously had in several instances of these from this video. </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/seven-nasty-kneebars-submission-grappling/">Seven Nasty Kneebars | Submission Grappling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">228464</post-id>	</item>
		<item>
		<title>Calf Slicers from Everywhere &#124; Jiu-Jitsu Submissions</title>
		<link>https://www.jitseasy.com/calf-slicers-from-everywhere-jiu-jitsu-submissions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Aug 2021 13:46:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/calf-slicers-from-everywhere-jiu-jitsu-submissions/</guid>

					<description><![CDATA[<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu I’ve been getting lots of requests for a calf slicer video recently, and until this one, I didn’t have a video solely dedicated to this submission. So here is a video on calf slicers set up from most every position. Hope this helps with the mechanics, setups, entries [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/calf-slicers-from-everywhere-jiu-jitsu-submissions/">Calf Slicers from Everywhere | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/RXe0VGfv5FI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu</p>
<p>I’ve been getting lots of requests for a calf slicer video recently, and until this one, I didn’t have a video solely dedicated to this submission. So here is a video on calf slicers set up from most every position. Hope this helps with the mechanics, setups, entries and uses of this versatile and powerful submission technique. </p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
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If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.<br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235328</post-id>	</item>
		<item>
		<title>Estima Foot Lock &#124; Jiu-Jitsu Submissions</title>
		<link>https://www.jitseasy.com/estima-foot-lock-jiu-jitsu-submissions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 27 May 2020 14:21:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[budo brothers]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[estima lock]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/estima-foot-lock-jiu-jitsu-submissions/</guid>

					<description><![CDATA[<p>Get the Entire Jiu-Jitsu Deep Dive https://tinyurl.com/yc2jx67z This sneaky, fast and versatile footlock is a great tool to have when dealing with difficult open guards. the bottom player tends to think twice about careless foot placements when you apply or even threaten this lock. Also called the sock lock and other names, this submission is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/estima-foot-lock-jiu-jitsu-submissions/">Estima Foot Lock | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/iQvJKdaZqcE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Get the Entire Jiu-Jitsu Deep Dive<br />
https://tinyurl.com/yc2jx67z</p>
<p>This sneaky, fast and versatile footlock is a great tool to have when dealing with difficult open guards. the bottom player tends to think twice about careless foot placements when you apply or even threaten this lock. Also called the sock lock and other names, this submission is most popularly associated with the Estima brothers who have hit it at very high level of competition. </p>
<p>Thanks for watching! </p>
<p>There are over 170 technique videos and lots of bonus content on training, strategy, mindset, etc. and for the amount of info contained in it, it’s pretty cheap. If you haven’t checked it out yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it. </p>
<p>Don’t forget to like, subscribe and share. I appreciate the support always. </p>
<p>Please support my content creation and get lots of extra content at Patreon.com/KnightJiuJitsu<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/estima-foot-lock-jiu-jitsu-submissions/">Estima Foot Lock | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241014</post-id>	</item>
		<item>
		<title>No-Gi Leglocks with Oliver Taza</title>
		<link>https://www.jitseasy.com/no-gi-leglocks-with-oliver-taza/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Mar 2020 23:17:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[danaher death squad]]></category>
		<category><![CDATA[DDS]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[how to Footlock]]></category>
		<category><![CDATA[how to heel hook]]></category>
		<category><![CDATA[how to leglock]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[John danaher]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[leglock techniques]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[leglocks in no gi]]></category>
		<category><![CDATA[No gi bjj]]></category>
		<category><![CDATA[no gi leglocks]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[oliver taza]]></category>
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		<category><![CDATA[oliver taza DVD]]></category>
		<category><![CDATA[Oliver taza heel hook]]></category>
		<category><![CDATA[oliver taza instructional]]></category>
		<category><![CDATA[Oliver Taza Leglock]]></category>
		<category><![CDATA[Oliver Taza technique]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/no-gi-leglocks-with-oliver-taza/</guid>

					<description><![CDATA[<p>No gi grappling phenomenon Oliver Taza breaks down his leglock game in the new instructional available at https://www.grapplearts.com/Taza. In this preview video you get to see some of the entries, setups, finishes, combinations, transitions, counters, defenses, and drills that he teaches in this amazing new instructional. Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-gi-leglocks-with-oliver-taza/">No-Gi Leglocks with Oliver Taza</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/peRM9FzcfPM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>No gi grappling phenomenon Oliver Taza breaks down his leglock game in the new instructional available at https://www.grapplearts.com/Taza.  In this preview video you get to see some of the entries, setups, finishes, combinations, transitions, counters, defenses, and drills that he teaches in this amazing new instructional.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-gi-leglocks-with-oliver-taza/">No-Gi Leglocks with Oliver Taza</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240557</post-id>	</item>
		<item>
		<title>Imanari Roll Series with Marvin Castelle and Brandon Lim</title>
		<link>https://www.jitseasy.com/imanari-roll-series-with-marvin-castelle-and-brandon-lim/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 05 Sep 2019 03:50:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10th Planet Jiu-Jitsu]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brandon Lim]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[budo]]></category>
		<category><![CDATA[Budovideos]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[Dvd]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[imanari roll]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[jake]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[kneebar]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Marvin Castelle]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rolled]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[up]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/imanari-roll-series-with-marvin-castelle-and-brandon-lim/</guid>

					<description><![CDATA[<p>The Imanari roll was created by Japanese MMA fighter Masakazu Imanari and has gone on to become an important technique in many jiu-jitsu fighters repertoires. Marvin Castelle is part of the new generation of jiu-jitsu athletes who has perfected the Imanari roll and has used it to great success in high level jiu-jitsu superfights. More [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/imanari-roll-series-with-marvin-castelle-and-brandon-lim/">Imanari Roll Series with Marvin Castelle and Brandon Lim</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The Imanari roll was created by Japanese MMA fighter Masakazu Imanari and has gone on to become an important technique in many jiu-jitsu fighters repertoires. Marvin Castelle is part of the new generation of jiu-jitsu athletes who has perfected the Imanari roll and has used it to great success in high level jiu-jitsu superfights.</p>
<p>More than just a great fighter, Marvin and his student Brandon Lim, are both highly qualified instructors hailing from 10th Planet HQ in Los Angeles who know how to break techniques down into all of the small details that really make them work.</p>
<p>At first glance, the Imanari roll looks like a tornado of limbs, but don&#8217;t be dismayed! Marvin carefully and concisely explains each part of the roll, starting from standing and ending with a submission.</p>
<p>Marvin shows variations depending on how your opponent may try to defend. Also, the instructors share some of their highest percentage escapes from common Imanari roll submissions.</p>
<p>Available on DVD and Blu-ray here:<br />
<a href="https://www.budovideos.com/products/imanari-series-dvd-or-blu-ray-by-marvin-castelle-brandon-lim">Imanari Series DVD by Marvin Castelle &amp; Brandon Lim</a></p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/imanari-roll-series-with-marvin-castelle-and-brandon-lim/">Imanari Roll Series with Marvin Castelle and Brandon Lim</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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