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		<title>Gianni Grippo talks about the infamous &#8216;Rippo&#8217; heel hook</title>
		<link>https://www.jitseasy.com/gianni-grippo-talks-about-the-infamous-rippo-heel-hook/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Sep 2025 18:40:11 +0000</pubDate>
				<category><![CDATA[BJJ Trailers - Promotions Etc.]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[gianni grippo]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[Rippo]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/gianni-grippo-talks-about-the-infamous-rippo-heel-hook/</guid>

					<description><![CDATA[<p>Gianni Grippo talks about his infamous &#8216;Rippo&#8217; heel hook finish against Ellis Karadag at Emerald City Invitational. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gianni-grippo-talks-about-the-infamous-rippo-heel-hook/">Gianni Grippo talks about the infamous &#8216;Rippo&#8217; heel hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/hd1XH0m_mUw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Gianni Grippo talks about his infamous &#8216;Rippo&#8217; heel hook finish against Ellis Karadag at Emerald City Invitational.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gianni-grippo-talks-about-the-infamous-rippo-heel-hook/">Gianni Grippo talks about the infamous &#8216;Rippo&#8217; heel hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">258321</post-id>	</item>
		<item>
		<title>Counter Heelhook vs Side Control</title>
		<link>https://www.jitseasy.com/counter-heelhook-vs-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 09 May 2021 20:12:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj in sydney ns]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[jiu-jitsu in Cape Breton]]></category>
		<category><![CDATA[jiu-jitsu in sydney Nova Scotia]]></category>
		<category><![CDATA[leg lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/counter-heelhook-vs-side-control/</guid>

					<description><![CDATA[<p>Make them pay for escaping your side control 👣🔒💀 #shorts Kent Peters ZombieProofBJJ Tags: bjj in sydney ns, heelhook, leg Lock, jiu-jitsu in Cape Breton, jiu-jitsu in sydney Nova Scotia, leg lock Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-heelhook-vs-side-control/">Counter Heelhook vs Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/BXU1QMcn100" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Make them pay for escaping your side control <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f463.png" alt="👣" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f512.png" alt="🔒" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f480.png" alt="💀" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>#shorts</p>
<p>Kent Peters<br />
ZombieProofBJJ</p>
<p>Tags: bjj in sydney ns, heelhook, leg Lock, jiu-jitsu in Cape Breton, jiu-jitsu in sydney Nova Scotia, leg lock</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-heelhook-vs-side-control/">Counter Heelhook vs Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234002</post-id>	</item>
		<item>
		<title>This leglock Setup Destroys the Knee Slice Pass (Very Tricky)</title>
		<link>https://www.jitseasy.com/this-leglock-setup-destroys-the-knee-slice-pass-very-tricky/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Mar 2021 17:24:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[chadthebeasthardy]]></category>
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		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[Flowgrappling]]></category>
		<category><![CDATA[footlock]]></category>
		<category><![CDATA[hardy]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[ibjjf]]></category>
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		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Legattack]]></category>
		<category><![CDATA[Leglock]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-leglock-setup-destroys-the-knee-slice-pass-very-tricky/</guid>

					<description><![CDATA[<p>This leglock set up is amazing. I’ve been playing with it for a few months now and I’ve been getting all kinds of taps. Not many people have seen this setup and it is insanity deceiving and tricky. Once you figure this thing out you will have everyone scared to enter your guard. I plan [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-leglock-setup-destroys-the-knee-slice-pass-very-tricky/">This leglock Setup Destroys the Knee Slice Pass (Very Tricky)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/LqqHC-8ndww" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This leglock set up is amazing. I’ve been playing with it for a few months now and I’ve been getting all kinds of taps. </p>
<p>Not many people have seen this setup and it is insanity deceiving and tricky. Once you figure this thing out you will have everyone scared to enter your guard.</p>
<p>I plan on doing a more in depth look at this technique on my website Chadthebeasthardy.com</p>
<p>This video just gives you a glimpse of how powerful it can be.</p>
<p>Sign up for my online academy here: chadthebeasthardy.com</p>
<p>Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store</p>
<p>Want some free training tips, updates on when new products drop, and to learn a little bit more about me? </p>
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<p>Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/</p>
<p>The gear I use:</p>
<p>LankyFG<br />
Rollamongus.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-leglock-setup-destroys-the-knee-slice-pass-very-tricky/">This leglock Setup Destroys the Knee Slice Pass (Very Tricky)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">207999</post-id>	</item>
		<item>
		<title>Backstep Heelhook &#8211; ZombieProofBJJ #shorts</title>
		<link>https://www.jitseasy.com/backstep-heelhook-zombieproofbjj-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 25 Jan 2021 17:28:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj in sydney ns]]></category>
		<category><![CDATA[Brazilian jiu-jitsu in cape Breton]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[heelhooks]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[sydney Nova Scotia bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/backstep-heelhook-zombieproofbjj-shorts/</guid>

					<description><![CDATA[<p>Why pass when you can heelhook? Tags: Brazilian jiu-jitsu in Cape Breton, bjj in sydney ns, sydney Nova Scotia bjj, HeelHook, leglock, HeelHooks, passing the guard Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/backstep-heelhook-zombieproofbjj-shorts/">Backstep Heelhook &#8211; ZombieProofBJJ #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/288kWE480Zo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Why pass when you can heelhook?</p>
<p>Tags: Brazilian jiu-jitsu in Cape Breton, bjj in sydney ns, sydney Nova Scotia bjj, HeelHook, leglock, HeelHooks, passing the guard</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/backstep-heelhook-zombieproofbjj-shorts/">Backstep Heelhook &#8211; ZombieProofBJJ #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241218</post-id>	</item>
		<item>
		<title>Seated Imanari Roll #shorts</title>
		<link>https://www.jitseasy.com/seated-imanari-roll-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 23 Jan 2021 17:44:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj in sydney ns]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[imanari roll]]></category>
		<category><![CDATA[jiu-jitsu in Cape Breton]]></category>
		<category><![CDATA[jiu-jitsu in sydney Nova Scotia]]></category>
		<category><![CDATA[leg lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/seated-imanari-roll-shorts/</guid>

					<description><![CDATA[<p>Mix up your seated guard attacks with this fancy Imanari roll, keep your partners guessing 👣🔒☠️ Kent Peters ZombieProofBJJ Tags: bjj in sydney ns, heelhook, Imanari roll, jiu-jitsu in Cape Breton, jiu-jitsu in sydney Nova Scotia, leg lock Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/seated-imanari-roll-shorts/">Seated Imanari Roll #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/8UvBFb3rmvA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Mix up your seated guard attacks with this fancy Imanari roll, keep your partners guessing <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f463.png" alt="👣" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f512.png" alt="🔒" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Kent Peters<br />
ZombieProofBJJ</p>
<p>Tags: bjj in sydney ns, heelhook, Imanari roll, jiu-jitsu in Cape Breton, jiu-jitsu in sydney Nova Scotia, leg lock</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/seated-imanari-roll-shorts/">Seated Imanari Roll #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">253410</post-id>	</item>
		<item>
		<title>Alex Aust Ironborn 8 Subonly Match &#8211; Matrix Jiu Jitsu</title>
		<link>https://www.jitseasy.com/alex-aust-ironborn-8-subonly-match-matrix-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 21 Mar 2020 15:39:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[bjj kaiserslautern]]></category>
		<category><![CDATA[BJJ Saarbrücken]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[matrix]]></category>
		<category><![CDATA[SubOnly]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/alex-aust-ironborn-8-subonly-match-matrix-jiu-jitsu/</guid>

					<description><![CDATA[<p>www.matrix-bjj.de Our CBD Sponsor: Use this Link to help out the Channel if you are located in Europe: http://lddy.no/eqbj Follow us on Instagram: https://www.instagram.com/matrixjiujitsu/?hl=de Follow us on Facebook: https://www.facebook.com/BJJKaiserslautern/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/alex-aust-ironborn-8-subonly-match-matrix-jiu-jitsu/">Alex Aust Ironborn 8 Subonly Match &#8211; Matrix Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/fYKJ-WxQ0Ds" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>www.matrix-bjj.de<br />
Our CBD Sponsor: Use this Link to help out the Channel if you are located in Europe: http://lddy.no/eqbj<br />
Follow us on Instagram: https://www.instagram.com/matrixjiujitsu/?hl=de<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/alex-aust-ironborn-8-subonly-match-matrix-jiu-jitsu/">Alex Aust Ironborn 8 Subonly Match &#8211; Matrix Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">180541</post-id>	</item>
		<item>
		<title>Gordon Ryan Heel Hook ADCC</title>
		<link>https://www.jitseasy.com/gordon-ryan-heel-hook-adcc/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 20 Jan 2020 05:29:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[danaher]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[Knot]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[nogi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/gordon-ryan-heel-hook-adcc/</guid>

					<description><![CDATA[<p>This is a slow step by step tutorial of what my school calls The Knot. #GordonRyan landed a reaping #heelhook at #ADCC2019 but very quickly. This is for #BJJ students learning it the 1st time Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gordon-ryan-heel-hook-adcc/">Gordon Ryan Heel Hook ADCC</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/1A_zrOOsuLM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a slow step by step tutorial of what my school calls The Knot. #GordonRyan landed a reaping #heelhook at #ADCC2019  but very quickly. This is for #BJJ students learning it the 1st time</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gordon-ryan-heel-hook-adcc/">Gordon Ryan Heel Hook ADCC</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">179317</post-id>	</item>
		<item>
		<title>Legdrag Passing based on movement and timing plus a nasty Heelhook option &#8211; Matrix Jiu Jitsu</title>
		<link>https://www.jitseasy.com/legdrag-passing-based-on-movement-and-timing-plus-a-nasty-heelhook-option-matrix-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 Jan 2020 10:54:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[andreas resch]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj homburg]]></category>
		<category><![CDATA[bjj kaiserslautern]]></category>
		<category><![CDATA[BJJ Ramstein]]></category>
		<category><![CDATA[BJJ Saarbrücken]]></category>
		<category><![CDATA[guardpass]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[Inside Heelhook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg drag pass]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[matrix]]></category>
		<category><![CDATA[matrix bjj]]></category>
		<category><![CDATA[Matrix Jiu Jitsu]]></category>
		<category><![CDATA[rene becker]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/legdrag-passing-based-on-movement-and-timing-plus-a-nasty-heelhook-option-matrix-jiu-jitsu/</guid>

					<description><![CDATA[<p>Movement based Legdrag Passing ideas. Working more with the reaction of our opponent instead of forcing the drag. Also there is a nasty inside Heelhook option. www.matrix-bjj.de for infos and requests. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/legdrag-passing-based-on-movement-and-timing-plus-a-nasty-heelhook-option-matrix-jiu-jitsu/">Legdrag Passing based on movement and timing plus a nasty Heelhook option &#8211; Matrix Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/KahyjwSqZp4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Movement based Legdrag Passing ideas. Working more with the reaction of our opponent instead of forcing the drag. Also there is a nasty inside Heelhook option. </p>
<p>www.matrix-bjj.de for infos and requests.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/legdrag-passing-based-on-movement-and-timing-plus-a-nasty-heelhook-option-matrix-jiu-jitsu/">Legdrag Passing based on movement and timing plus a nasty Heelhook option &#8211; Matrix Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">175474</post-id>	</item>
		<item>
		<title>10 Ways to Finish the Arm Lock &#124; Jiu-Jitsu Submissions</title>
		<link>https://www.jitseasy.com/10-ways-to-finish-the-arm-lock-jiu-jitsu-submissions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 26 Aug 2019 21:06:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10th Planet Jiu-Jitsu]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[EBI]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[overtime rounds]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[spider web]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[wrist lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/10-ways-to-finish-the-arm-lock-jiu-jitsu-submissions/</guid>

					<description><![CDATA[<p>Never be the dog chasing the car&#8230;It is valuable advice I try to always remind students. You never want to chase a position or find yourself in one where you don&#8217;t know what to do next. This can be especially frustrating when you have worked hard and accomplished a great arm locking position, but you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-ways-to-finish-the-arm-lock-jiu-jitsu-submissions/">10 Ways to Finish the Arm Lock | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/xCpaQRVdSJc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Never be the dog chasing the car&#8230;It is valuable advice I try to always remind students. You never want to chase a position or find yourself in one where you don&#8217;t know what to do next. This can be especially frustrating when you have worked hard and accomplished a great arm locking position, but you are having trouble finalizing it. That&#8217;s where this video comes it. </p>
<p>There are a ton of ways to finish the arm lock, but this video contains a few of my favorites that I find to be helpful, high-percentage and fairly easy to employ. Among the ones included are:</p>
<p>&#8211; Wrist Release<br />
&#8211; Pull to Unlock<br />
&#8211; S-Mount Switch<br />
&#8211; Arm Crush Northside<br />
&#8211; Pressure Lock Option<br />
&#8211; Arm Crush Southside<br />
&#8211; Wrist Push Unlock<br />
&#8211; Triangle Choke Transition<br />
&#8211; Vice Break<br />
&#8211; Arm Drag to Back Take<br />
&#8211; Reverse Triangle with Kimura </p>
<p>Be sure to check out the following resources as well:</p>
<p>BJJ Fanatics: Jiu-Jitsu Based Self Defense Solutions by Eli Knight<br />
<a href="https://bjjfanatics.com/products/jiu-jitsu-based-self-defense-solutions-by-eli-knight">Jiu-Jitsu Based Self Defense Solutions by Eli Knight</a>  </p>
<p>Patreon.com/KnightJiuJitsu</p>
<p>Please Follow on Instagram: instagram.com@knight_jiu_jitsu_</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-ways-to-finish-the-arm-lock-jiu-jitsu-submissions/">10 Ways to Finish the Arm Lock | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">165742</post-id>	</item>
		<item>
		<title>2 Half Butterfly to Ashi Entrances</title>
		<link>https://www.jitseasy.com/2-half-butterfly-to-ashi-entrances/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Aug 2019 15:36:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[411]]></category>
		<category><![CDATA[ashi]]></category>
		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[footlock]]></category>
		<category><![CDATA[Garami]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[honey hole]]></category>
		<category><![CDATA[kevin williams]]></category>
		<category><![CDATA[leg lace]]></category>
		<category><![CDATA[leg locks]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/2-half-butterfly-to-ashi-entrances/</guid>

					<description><![CDATA[<p>Kevin Williams shows 2 ways to get to Ashi from Half Butterfly Guard and attack a heel hook. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-half-butterfly-to-ashi-entrances/">2 Half Butterfly to Ashi Entrances</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/fLOI5GWm-Zc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Kevin Williams shows 2 ways to get to Ashi from Half Butterfly Guard and attack a heel hook.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-half-butterfly-to-ashi-entrances/">2 Half Butterfly to Ashi Entrances</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">165650</post-id>	</item>
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