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		<title>CRUCIFIX Breakdown! Here IT IS!</title>
		<link>https://www.jitseasy.com/crucifix-breakdown-here-it-is/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Apr 2023 05:56:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[analysis]]></category>
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		<category><![CDATA[craziest]]></category>
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		<category><![CDATA[crucifix]]></category>
		<category><![CDATA[Ever]]></category>
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		<category><![CDATA[Here it is]]></category>
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		<category><![CDATA[Jiu-Jitsu wins]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/crucifix-breakdown-here-it-is/</guid>

					<description><![CDATA[<p>This video I do a breakdown on the crucifix position that was used in the previous video. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/crucifix-breakdown-here-it-is/">CRUCIFIX Breakdown! Here IT IS!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/-izBelPgbks" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I do a breakdown on the crucifix position that was used in the previous video.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>To purchase TMG or PG Merchandise go to&#8230;</p>
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<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229904</post-id>	</item>
		<item>
		<title>Kickboxing SWEEPS can help you LAND More!!</title>
		<link>https://www.jitseasy.com/kickboxing-sweeps-can-help-you-land-more/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 09 Dec 2020 23:18:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Help]]></category>
		<category><![CDATA[how to fight]]></category>
		<category><![CDATA[inside]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
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		<category><![CDATA[Outside]]></category>
		<category><![CDATA[Peterson]]></category>
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		<category><![CDATA[punch]]></category>
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		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[SWEEP]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/kickboxing-sweeps-can-help-you-land-more/</guid>

					<description><![CDATA[<p>This video Majid breaks down the inside and outside sweep used in kickboxing to quickly off balance your opponent and land more punches and kicks. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kickboxing-sweeps-can-help-you-land-more/">Kickboxing SWEEPS can help you LAND More!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/rYeCalHTE8g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video Majid breaks down the inside and outside sweep used in kickboxing to quickly off balance your opponent and land more punches and kicks.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>Subscribe to Majid Raees&#8217; Channel here!!!</p>
<p>https://www.youtube.com/user/majidraees</p>
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<p>or</p>
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<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kickboxing-sweeps-can-help-you-land-more/">Kickboxing SWEEPS can help you LAND More!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240318</post-id>	</item>
		<item>
		<title>The Nastiest Choke From Guard</title>
		<link>https://www.jitseasy.com/the-nastiest-choke-from-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 20 Oct 2019 13:45:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[buying a gi]]></category>
		<category><![CDATA[Choke]]></category>
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		<category><![CDATA[Escape]]></category>
		<category><![CDATA[ezekiel choke]]></category>
		<category><![CDATA[footlock]]></category>
		<category><![CDATA[GRACIE]]></category>
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		<category><![CDATA[half guard]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-nastiest-choke-from-guard/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-nastiest-choke-from-guard/">The Nastiest Choke From Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/GsVSXGrVK4w" frameborder="0" allowfullscreen></iframe><br />
</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">170495</post-id>	</item>
		<item>
		<title>An Awesome Way To Break The Guard &#8211; For White Belts</title>
		<link>https://www.jitseasy.com/an-awesome-way-to-break-the-guard-for-white-belts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 29 Sep 2019 14:45:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj gi]]></category>
		<category><![CDATA[bjj supplements]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[buying a gi]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[ezekiel choke]]></category>
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		<category><![CDATA[GRACIE]]></category>
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		<category><![CDATA[grappling academy]]></category>
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					<description><![CDATA[<p>SALE SALE SALE OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF CLICK HERE – https://bit.ly/2lAOHmp • The Blue Belt Super Series • The Kimura Attack System • The Trap Door Series • 14 Days to Better BJJ CLICK HERE – https://bit.ly/2lAOHmp PURCHASE SINGLE COURSES • The Blue Belt Super Series &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-awesome-way-to-break-the-guard-for-white-belts/">An Awesome Way To Break The Guard &#8211; For White Belts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/6m46YbmuRP8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>SALE SALE SALE</p>
<p>OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF</p>
<p>CLICK HERE – https://bit.ly/2lAOHmp</p>
<p>• The Blue Belt Super Series<br />
• The Kimura Attack System<br />
• The Trap Door Series<br />
• 14 Days to Better BJJ</p>
<p>CLICK HERE – https://bit.ly/2lAOHmp</p>
<p>PURCHASE SINGLE COURSES</p>
<p>• The Blue Belt Super Series &#8211; https://bit.ly/2PvbrCo<br />
• The Kimura Attack System &#8211; https://bit.ly/2m3a1kF<br />
• The Trap Door Series &#8211; https://bit.ly/2DdTbX0<br />
• 14 Days to Better BJJ &#8211; https://bit.ly/2kaavFc</p>
<p>TESTIMONIALS</p>
<p>‘Started hitting the moves laid out in these courses the very next class&#8230;extremely uplifting to have such a quick improvement in my game’ &#8211; Houston, TX</p>
<p>‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ &#8211; LA, California</p>
<p>‘Some of the best strategies you are going to see for control and submission’ &#8211; London, UK</p>
<p>‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ &#8211; Sydney, Australia</p>
<p>‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX</p>
<p>‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ &#8211; San Diego, California</p>
<p>‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! &#8211; Miami, Florida</p>
<p>‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York </p>
<p>Great videos, great instruction. I just watch them for hours…Melbourne, Australia</p>
<p>‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’  &#8211; Colorado, Denver</p>
<p>‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ &#8211; Houston, TX</p>
<p>‘You really have to watch every second of the video because Prof, Tom drops these little nuggets of gold throughout the course. And they make ALL the difference. The only one doing this. Keep them coming Professor’ &#8211; NY, New York</p>
<p>‘If I could only be taught from one person, Prof Tom would be it. I can’t wait to train in person one day’ – Dallas, TX</p>
<p>‘Went to a recent competition with these videos fresh in my mind. I knew I had an edge and the confidence this gave me was unreal. Got the gold. All submission wins! – LA, California</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-awesome-way-to-break-the-guard-for-white-belts/">An Awesome Way To Break The Guard &#8211; For White Belts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">168463</post-id>	</item>
		<item>
		<title>Controlling the Jiu-Jitsu Turtle Position and Two Sneaky Technique to Watch Out For</title>
		<link>https://www.jitseasy.com/controlling-the-jiu-jitsu-turtle-position-and-two-sneaky-technique-to-watch-out-for/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 30 Jun 2019 23:07:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BlackBelt]]></category>
		<category><![CDATA[chadthebeasthardy]]></category>
		<category><![CDATA[chewjitsu]]></category>
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		<category><![CDATA[jiujitsu]]></category>
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		<category><![CDATA[noliabilities]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[turtle]]></category>
		<category><![CDATA[whitebelt]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/controlling-the-jiu-jitsu-turtle-position-and-two-sneaky-technique-to-watch-out-for/</guid>

					<description><![CDATA[<p>A lot of newer people are unfamiliar with the turtle position. I had a question come in on my Facebook page from “Mark” He says “Hey, Chad love the videos man. Would you mind making one on the turtle position? Specifically controlling the turtle. Thanks! #noliabilities Thanks for the question Mark I hope this video [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/controlling-the-jiu-jitsu-turtle-position-and-two-sneaky-technique-to-watch-out-for/">Controlling the Jiu-Jitsu Turtle Position and Two Sneaky Technique to Watch Out For</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/YqKEOyXpzIU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A lot of newer people are unfamiliar with the turtle position. I had a question come in on my Facebook page from “Mark”</p>
<p>He says “Hey, Chad love the videos man. Would you mind making one on the turtle position? Specifically controlling the turtle. Thanks! #noliabilities</p>
<p>Thanks for the question Mark I hope this video help you out!</p>
<p>P.S. NOLIABILITIES</p>
<p>Triangle the world is out now! Chadthebeasthardy.com</p>
<p>Get your lanky gear now!<br />
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<p>Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques or grab a shirt.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/controlling-the-jiu-jitsu-turtle-position-and-two-sneaky-technique-to-watch-out-for/">Controlling the Jiu-Jitsu Turtle Position and Two Sneaky Technique to Watch Out For</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">161467</post-id>	</item>
		<item>
		<title>This Drill Will Save You From Getting a Catastrophic Knee Injury</title>
		<link>https://www.jitseasy.com/this-drill-will-save-you-from-getting-a-catastrophic-knee-injury/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 08 May 2019 18:13:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guardjump]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[iMovie]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jumping]]></category>
		<category><![CDATA[pull]]></category>
		<category><![CDATA[slamming]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-drill-will-save-you-from-getting-a-catastrophic-knee-injury/</guid>

					<description><![CDATA[<p>I want to start off by saying Banning jumping guard is a great rule to be in place for white belts. Jumping guard. This technique can be great for a guard player and absolutely terrible for your opponent if they don’t know how to catch you properly. That is why this Drill is so important [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-drill-will-save-you-from-getting-a-catastrophic-knee-injury/">This Drill Will Save You From Getting a Catastrophic Knee Injury</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/TevEvK8UOAE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I want to start off by saying Banning jumping guard is a great rule to be in place for white belts. </p>
<p>Jumping guard. This technique can be great for a guard player and absolutely terrible for your opponent if they don’t know how to catch you properly. </p>
<p>That is why this Drill is so important and school sometimes forget to show their students. Even if it is illegal you should still be aware just in case. I see DQs happen all the time in tournaments due to people being unaware.  This can cause a serious injury. Always be prepared for everything. </p>
<p>Now note this. I did not slam him to the mat for jumping guard. I simply jumped my legs back because I didn’t have time to catch him. There is a huge difference between putting force towards the mat and just going down with your opponent.  </p>
<p>P.S. NOLIABILITIES</p>
<p>Triangle the world is out now! Chadthebeasthardy.com</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">158392</post-id>	</item>
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		<title>What I Did to Improve When I First Started Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/what-i-did-to-improve-when-i-first-started-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 04 Apr 2019 15:07:35 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/what-i-did-to-improve-when-i-first-started-jiu-jitsu/</guid>

					<description><![CDATA[<p>The most asked question in jiujitsu is “How do I get better” “How do I improve” Really it’s an easy question you show up consistently to class and you really dig into the techniques. But something that will take you a notch above is simply just asking questions. So many grapplers miss out on key [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-i-did-to-improve-when-i-first-started-jiu-jitsu/">What I Did to Improve When I First Started Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/ZZXxz4ksxFo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The most asked question in jiujitsu is “How do I get better” “How do I improve”</p>
<p>Really it’s an easy question you show up consistently to class and you really dig into the techniques. But something that will take you a notch above is simply just asking questions.</p>
<p>So many grapplers miss out on key details simply because they are scared to ask. I was never this way because I had a drive. I wanted to win and I knew the only way that would happen is if I learn everything. </p>
<p>privates are also a great tool if you can afford them. One on one help and you get to ask as many questions as you’d like. </p>
<p>P.S. NOLIABILITIES</p>
<p>Triangle the world is out now! Chadthebeasthardy.com</p>
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<p></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">156246</post-id>	</item>
		<item>
		<title>Russian Sambo Takedowns to the Arm Bar Tutorial</title>
		<link>https://www.jitseasy.com/russian-sambo-takedowns-to-the-arm-bar-tutorial/</link>
					<comments>https://www.jitseasy.com/russian-sambo-takedowns-to-the-arm-bar-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 13 Oct 2018 18:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[Sambo Submissions]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=99746</guid>

					<description><![CDATA[<p>Vadim Kolganov, Russian Master of Sports in Judo and Sambo, internationally renowned instructor and head coach of Hybrid Fight Academy in Glasgow is here filmed by the Warrior Collective giving a tutorial on different takedowns leading to the arm lock for use in Sambo or any other grappling based system. https://www.warriorcollective.co.uk https://www.vadimkolganov.co.uk Thanks for watching, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-sambo-takedowns-to-the-arm-bar-tutorial/">Russian Sambo Takedowns to the Arm Bar Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Russian Sambo Takedowns to the Arm Bar Tutorial" width="500" height="281" src="https://www.youtube.com/embed/_AQDBqarLzc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Vadim Kolganov, Russian Master of Sports in Judo and Sambo, internationally renowned instructor and head coach of Hybrid Fight Academy in Glasgow is here filmed by the Warrior Collective giving a tutorial on different takedowns leading to the arm lock for use in Sambo or any other grappling based system.</p>
<p>https://www.warriorcollective.co.uk<br />
https://www.vadimkolganov.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 82</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-sambo-takedowns-to-the-arm-bar-tutorial/">Russian Sambo Takedowns to the Arm Bar Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">99746</post-id>	</item>
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		<title>No Gi BJJ / MMA Advanced Kimura Submission Finishes</title>
		<link>https://www.jitseasy.com/no-gi-bjj-mma-advanced-kimura-submission-finishes/</link>
					<comments>https://www.jitseasy.com/no-gi-bjj-mma-advanced-kimura-submission-finishes/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 27 Sep 2018 18:30:02 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Help]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=94828</guid>

					<description><![CDATA[<p>Pete Irving, former Pro MMA Fighter, BJJ Black Belt and head instructor of Itaipava Jiu Jitsu in Newcastle is here filmed by the Warrior Collective giving some of his key details when looking to overcome potential defences to the Kimura in MMA or No Gi BJJ. www.warriorcollective.co.uk www.mmanewcastle.co.uk Thanks for watching, I hope you enjoyed [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-gi-bjj-mma-advanced-kimura-submission-finishes/">No Gi BJJ / MMA Advanced Kimura Submission Finishes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Pete Irving, former Pro MMA Fighter, BJJ Black Belt and head instructor of Itaipava Jiu Jitsu in Newcastle is here filmed by the Warrior Collective giving some of his key details when looking to overcome potential defences to the Kimura in MMA or No Gi BJJ.</p>
<p>www.warriorcollective.co.uk<br />
www.mmanewcastle.co.uk</p>
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		<title>Fixing a Simple White Belt Mistake for a Tighter Side Control</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 19 Aug 2018 00:10:40 +0000</pubDate>
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					<description><![CDATA[<p>I got this question on Facebook or Instagram I can’t remember which one. But he stated that because he had long legs people were trapping them and getting back into the half guard very easily. So this problem isn’t only because you have long legs it’s because you are not getting up high enough. By [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fixing-a-simple-white-belt-mistake-for-a-tighter-side-control/">Fixing a Simple White Belt Mistake for a Tighter Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Fixing a Simple White Belt Mistake for a Tighter Side Control" width="500" height="281" src="https://www.youtube.com/embed/XDiCVyrSpNA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I got this question on Facebook or Instagram I can’t remember which one. But he stated that because he had long legs people were trapping them and getting back into the half guard very easily.</p>
<p>So this problem isn’t only because you have long legs it’s because you are not getting up high enough.</p>
<p>By adding this little tip in your side control will not only be harder to escape it will suck to be in. Moving up and getting under that arm will make a world of difference when it comes to control and pressure.</p>
<p>P.S. no liabilities</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fixing-a-simple-white-belt-mistake-for-a-tighter-side-control/">Fixing a Simple White Belt Mistake for a Tighter Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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