Recently on the Chewjitsu Podcast we had Rickson Gracie Black Belt Henry Akins on. You can listen to the podcast in full using the link below.

During the podcast there were several amazing nuggets of information about training practices and techniques. 1 of which is something I do all the time, force my students to do and is something Henry said Rickson would do all the time.

This particular style of rolling is a great way to boost creativity with technique and further develop your own systems of BJJ. And I believe if you roll like the way I explain in the view you’ll improve your BJJ techniques faster as there is focus to your training.

Hopefully after watching the video you’ll understand what I mean and have some ideas for your own training.

-Chewy
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The post Improve Your BJJ Techniques Faster by Rolling like Rickson Gracie appeared first on jitseasy.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Submissions Body Compression if they Hook the Leg to try to Take the Back by Henry Akins appeared first on jitseasy.

Check out this SLICK knee bar setup from Professor Henry Akins!

The post GCP Technique Tip: Henry Akins – Kneebar appeared first on jitseasy.