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		<title>Unlocking The High Guard: Mastering Posture Breakage Techniques!</title>
		<link>https://www.jitseasy.com/unlocking-the-high-guard-mastering-posture-breakage-techniques/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 23 Jan 2024 17:19:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj Columbus Ohio]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[breaking posture]]></category>
		<category><![CDATA[breaking posture in closed guard]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard armbar]]></category>
		<category><![CDATA[closed guard attacks]]></category>
		<category><![CDATA[closed guard bjj]]></category>
		<category><![CDATA[closed guard submissions]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[high guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Columbus Ohio]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/unlocking-the-high-guard-mastering-posture-breakage-techniques/</guid>

					<description><![CDATA[<p>In this video we discuss concepts and startegies of breaking posture and getting to the high guard. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/unlocking-the-high-guard-mastering-posture-breakage-techniques/">Unlocking The High Guard: Mastering Posture Breakage Techniques!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/_Pg94Do1qWg" frameborder="0" allowfullscreen></iframe><br />
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<p>In this video we discuss concepts and startegies of breaking posture and getting to the high guard.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/unlocking-the-high-guard-mastering-posture-breakage-techniques/">Unlocking The High Guard: Mastering Posture Breakage Techniques!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238060</post-id>	</item>
		<item>
		<title>Legit Full Guard Option that Actually Works for Short Legs in BJJ</title>
		<link>https://www.jitseasy.com/legit-full-guard-option-that-actually-works-for-short-legs-in-bjj/</link>
					<comments>https://www.jitseasy.com/legit-full-guard-option-that-actually-works-for-short-legs-in-bjj/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 Jul 2018 02:56:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu full guard]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[full guard bjj]]></category>
		<category><![CDATA[full guard in bjj]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[high guard]]></category>
		<category><![CDATA[jiu]]></category>
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		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[short legs]]></category>
		<category><![CDATA[short legs in bjj]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[SWEEP]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=66678</guid>

					<description><![CDATA[<p>Having short legs and trying to play with Full Guard attacks can be tough. But there are some options that work really well for this body type. I recently got a question from the Chewjitsu YouTube community page about playing a High Full Guard position with short legs. The person asking the question is struggling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/legit-full-guard-option-that-actually-works-for-short-legs-in-bjj/">Legit Full Guard Option that Actually Works for Short Legs in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Legit Full Guard Option that Actually Works for Short Legs in BJJ" width="500" height="281" src="https://www.youtube.com/embed/Sot91DRy1v8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Having short legs and trying to play with Full Guard attacks can be tough. But there are some options that work really well for this body type.</p>
<p>I recently got a question from the Chewjitsu YouTube community page about playing a High Full Guard position with short legs.</p>
<p>The person asking the question is struggling playing off their back in Brazilian Jiu-jitsu because of their short legs.</p>
<p>I can relate! Because while I&#8217;m not short. I don&#8217;t have long legs. My torso is a bit longer and my legs are a little shorter.</p>
<p>So in this video I share a position I call Diamond Guard with our friend as an option.</p>
<p>This position was super useful in my own Brazilian Jiujitsu training and it&#8217;s been helpful to many of my students. Short legs and long legs alike.</p>
<p>It kind of gives you a check point. So that if you don&#8217;t have super long legs or quick hips. You can still be offensive and attack with submissions and sweeps from your full guard in bjj.</p>
<p>I hope this video is helpful, thanks for watching!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 110</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/legit-full-guard-option-that-actually-works-for-short-legs-in-bjj/">Legit Full Guard Option that Actually Works for Short Legs in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">66678</post-id>	</item>
		<item>
		<title>High Guard Arm Bar -Basic BJJ</title>
		<link>https://www.jitseasy.com/high-guard-arm-bar-basic-bjj/</link>
					<comments>https://www.jitseasy.com/high-guard-arm-bar-basic-bjj/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 27 Dec 2017 17:56:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[basic bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[high guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[self defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=27242</guid>

					<description><![CDATA[<p>High Guard is a very effective offensive guard. Grab wrists to control.The leg over their shoulder and squeezing your legs traps them and give you a variety of simple submissions. 3 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/high-guard-arm-bar-basic-bjj/">High Guard Arm Bar -Basic BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="High Guard Arm Bar -Basic BJJ" width="500" height="281" src="https://www.youtube.com/embed/OLRYxuxr_4w?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>High Guard is a very effective offensive guard. Grab wrists to control.The leg over their shoulder and squeezing your legs traps them and give you a variety of simple submissions.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 3</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/high-guard-arm-bar-basic-bjj/">High Guard Arm Bar -Basic BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">27242</post-id>	</item>
		<item>
		<title>Breaking Posture</title>
		<link>https://www.jitseasy.com/breaking-posture/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Jun 2017 04:14:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj instructional]]></category>
		<category><![CDATA[breaking posture]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[GracieOhio]]></category>
		<category><![CDATA[guard attack]]></category>
		<category><![CDATA[high guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiu-jitsu technique]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/breaking-posture/</guid>

					<description><![CDATA[<p>Some details on breaking your opponents posture and achieving the high guard. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/breaking-posture/">Breaking Posture</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/daQHftlOBjM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Some details on breaking your opponents posture and achieving the high guard.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/breaking-posture/">Breaking Posture</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152489</post-id>	</item>
		<item>
		<title>Rubber Guard Strategy</title>
		<link>https://www.jitseasy.com/rubber-guard-strategy/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 15 Dec 2015 17:51:37 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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		<category><![CDATA[Eddie Bravo]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/rubber-guard-strategy/</guid>

					<description><![CDATA[<p>http://www.10thPlanetDecatur.com When playing the Rubber Guard, be sure to use the right tool for the right job. Brandon McCaghren of 10th Planet Jiu Jitsu Decatur demonstrates the proper angles for each general branch of the Rubber Guard tree. 10th Planet Jiu Jitsu Decatur 935 B Wimberly Dr SW Decatur AL 35603 http://www.10thPlanetDecatur.com Please use the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rubber-guard-strategy/">Rubber Guard Strategy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/9ZBWPgCDoY0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>http://www.10thPlanetDecatur.com</p>
<p>When playing the Rubber Guard, be sure to use the right tool for the right job. </p>
<p>Brandon McCaghren of 10th Planet Jiu Jitsu Decatur demonstrates the proper angles for each general branch of the Rubber Guard tree. </p>
<p>10th Planet Jiu Jitsu Decatur<br />
935 B Wimberly Dr SW<br />
Decatur AL 35603</p>
<p>http://www.10thPlanetDecatur.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rubber-guard-strategy/">Rubber Guard Strategy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152907</post-id>	</item>
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