<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/high-mount-jiu-jitsu/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Thu, 16 Jan 2020 16:30:01 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Simple High Mount Set Up &#038; Submissions &#8211; Nogi Jiu Jitsu</title>
		<link>https://www.jitseasy.com/simple-high-mount-set-up-submissions-nogi-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Jan 2020 16:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj mount nogi]]></category>
		<category><![CDATA[high mount jiu jitsu]]></category>
		<category><![CDATA[how to get to high mount]]></category>
		<category><![CDATA[mmaleech]]></category>
		<category><![CDATA[mount attacks]]></category>
		<category><![CDATA[mount attacks nogi]]></category>
		<category><![CDATA[mount submissions]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[white belt bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/simple-high-mount-set-up-submissions-nogi-jiu-jitsu/</guid>

					<description><![CDATA[<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi It&#8217;s not easy to get to the High Mount position when going against a skilled BJJ practitioner. He will do everything in his power to keep his elbows close to his body. But there are some things that you can do&#8230; I wanted [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-high-mount-set-up-submissions-nogi-jiu-jitsu/">Simple High Mount Set Up &amp; Submissions &#8211; Nogi Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/_uuWD4CxRDk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi<br />
It&#8217;s not easy to get to the High Mount position when going against a skilled BJJ practitioner.</p>
<p>He will do everything in his power to keep his elbows close to his body. But there are some things that you can do&#8230;</p>
<p>I wanted to share a simple way to open his arms/elbows that I believe is very effective.</p>
<p>Also, I show some submission options from there.</p>
<p>-Professor Gustavo Gasperin</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/<br />
Facebook: https://www.facebook.com/mmaleech/<br />
Instagram: https://www.instagram.com/mmaleech/<br />
Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-high-mount-set-up-submissions-nogi-jiu-jitsu/">Simple High Mount Set Up &amp; Submissions &#8211; Nogi Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">175548</post-id>	</item>
	</channel>
</rss>
