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		<title>White Belt BJJ Sweeps #2 &#8211; Hip Bump Sweep #bjj #shorts</title>
		<link>https://www.jitseasy.com/white-belt-bjj-sweeps-2-hip-bump-sweep-bjj-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 18 Jan 2025 17:45:56 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj sweep]]></category>
		<category><![CDATA[bjj white belt]]></category>
		<category><![CDATA[hip bump sweep]]></category>
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					<description><![CDATA[<p>White Belt BJJ Sweeps #2 &#8211; Hip Bump Sweep Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/white-belt-bjj-sweeps-2-hip-bump-sweep-bjj-shorts/">White Belt BJJ Sweeps #2 &#8211; Hip Bump Sweep #bjj #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>White Belt BJJ Sweeps #2 &#8211; Hip Bump Sweep</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/white-belt-bjj-sweeps-2-hip-bump-sweep-bjj-shorts/">White Belt BJJ Sweeps #2 &#8211; Hip Bump Sweep #bjj #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">251940</post-id>	</item>
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		<title>Classic BJJ Technique: The Hip Bump Series With A Few Unique Details</title>
		<link>https://www.jitseasy.com/classic-bjj-technique-the-hip-bump-series-with-a-few-unique-details/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Feb 2024 03:21:17 +0000</pubDate>
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		<category><![CDATA[hip bump sweep]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/classic-bjj-technique-the-hip-bump-series-with-a-few-unique-details/</guid>

					<description><![CDATA[<p>Today, we will be exploring one of the classic attack sequences from the closed guard. It starts with the hip bump sweep, then switches into two different attacks based on the opponent&#8217;s reaction. It&#8217;s been around for longer than I&#8217;ve been training. In fact, I learned when I was a white belt. But since then, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/classic-bjj-technique-the-hip-bump-series-with-a-few-unique-details/">Classic BJJ Technique: The Hip Bump Series With A Few Unique Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Today, we will be exploring one of the classic attack sequences from the closed guard. It starts with the hip bump sweep, then switches into two different attacks based on the opponent&#8217;s reaction. </p>
<p>It&#8217;s been around for longer than I&#8217;ve been training. In fact, I learned when I was a white belt. But since then, I have made some small adjustments through years of exploration, teaching, and learning. </p>
<p>Check out the details for each technique, and use them if you wish.<br />
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<p>Don&#8217;t forget to subscribe, like, and share if you find our content helpful. Your support means the world to me!</p>
<p>#BJJ #closedguard #attackseries</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/classic-bjj-technique-the-hip-bump-series-with-a-few-unique-details/">Classic BJJ Technique: The Hip Bump Series With A Few Unique Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238528</post-id>	</item>
		<item>
		<title>Closed Guard Attack Sequence for White Belts (&#038; Everyone Else) &#124; Jiu-Jitsu Fundamentals</title>
		<link>https://www.jitseasy.com/closed-guard-attack-sequence-for-white-belts-everyone-else-jiu-jitsu-fundamentals/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 28 Nov 2023 16:15:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Guillotine Choke]]></category>
		<category><![CDATA[hip bump sweep]]></category>
		<category><![CDATA[How to Kimura]]></category>
		<category><![CDATA[How to Sweep from Guard]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/closed-guard-attack-sequence-for-white-belts-everyone-else-jiu-jitsu-fundamentals/</guid>

					<description><![CDATA[<p>Much More at Patreon.com/KnightJiuJitsu White belts are people, too. These options in this video are timeless, they work at every level, and I think they are great to learn early as possible, so that is why I geared this toward white belts / newer people. The main differences in basic and advanced moves are these: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closed-guard-attack-sequence-for-white-belts-everyone-else-jiu-jitsu-fundamentals/">Closed Guard Attack Sequence for White Belts (&#038; Everyone Else) | Jiu-Jitsu Fundamentals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/X3j7OWFyAB4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Much More at Patreon.com/KnightJiuJitsu</p>
<p>White belts are people, too. These options in this video are timeless, they work at every level, and I think they are great to learn early as possible, so that is why I geared this toward white belts / newer people. The main differences in basic and advanced moves are these:<br />
1. The timing it takes to pull it off<br />
2. The degree of simultaneously moving parts required<br />
3. The sensitivity required to see the opportunity</p>
<p>There are other factors for sure, but those are some of the most crucial. Having said that, the techniques in this video are great for all levels, and I hope the details I point out are helpful. Please like, subscribe and share!</p>
<p>Timestamps:<br />
0:00 &#8211; Intro<br />
1:09 &#8211; Hip Bump Sweep<br />
3:02 &#8211; Guillotine Choke Option Details<br />
4:50 &#8211; Kimura Option Details<br />
7:22 &#8211; Guard Snapdown<br />
9:42 &#8211; Outtro</p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closed-guard-attack-sequence-for-white-belts-everyone-else-jiu-jitsu-fundamentals/">Closed Guard Attack Sequence for White Belts (&#038; Everyone Else) | Jiu-Jitsu Fundamentals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236860</post-id>	</item>
		<item>
		<title>4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible</title>
		<link>https://www.jitseasy.com/4-full-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Oct 2021 19:00:01 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/4-full-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/</guid>

					<description><![CDATA[<p>In today’s Bjj technique video I show you 4 fundamental full guard sweeps that every White Belt should learn as early as possible. I call them fundamental sweeps because they’re essential techniques that have useful movements which can be used in a myriad of positions in Brazilian Jiu-Jitsu. And I say that every BJJ White [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-full-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/">4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/6oo323AQ0JI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today’s Bjj technique video I show you 4 fundamental full guard sweeps that every White Belt should learn as early as possible. I call them fundamental sweeps because they’re essential techniques that have useful movements which can be used in a myriad of positions in Brazilian Jiu-Jitsu. And I say that every BJJ White Belt should learn them early because they can be used to setup combos and other attacks that will serve them well until they&#8217;re a Black Belt. </p>
<p>For instance the scissor sweep is a good basic sweep that is great for learning to open your guard and progress to open guards later on in Brazilian Jiu-Jitsu. The bump sweep is great as a sweep but also is incredibly effective off-balancing technique that can lead to lots of other options in Brazilian Jiujitsu. And each closed guard sweep in this video has the same qualities to it. </p>
<p>Hope the video is useful to you and your training.</p>
<p>Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-full-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/">4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">215380</post-id>	</item>
		<item>
		<title>The BJJ Hip Bump Sweep and How to Connect It to Other Attacks, by Jon Thomas</title>
		<link>https://www.jitseasy.com/the-bjj-hip-bump-sweep-and-how-to-connect-it-to-other-attacks-by-jon-thomas/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 27 Jun 2021 16:39:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-bjj-hip-bump-sweep-and-how-to-connect-it-to-other-attacks-by-jon-thomas/</guid>

					<description><![CDATA[<p>Jon Thomas breaks down how to do the BJJ hip bump sweep, when to use it, and how to connect it to other attacks. This is an excerpt from The Closed Guard System https://www.grapplearts.com/closedguard Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-bjj-hip-bump-sweep-and-how-to-connect-it-to-other-attacks-by-jon-thomas/">The BJJ Hip Bump Sweep and How to Connect It to Other Attacks, by Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/86eSdQYSjxA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Jon Thomas breaks down how to do the BJJ hip bump sweep, when to use it, and how to connect it to other attacks. This is an excerpt from The Closed Guard System https://www.grapplearts.com/closedguard</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-bjj-hip-bump-sweep-and-how-to-connect-it-to-other-attacks-by-jon-thomas/">The BJJ Hip Bump Sweep and How to Connect It to Other Attacks, by Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">208336</post-id>	</item>
		<item>
		<title>Omoplata From Hip Bump Sweep by Adam Wardzinski</title>
		<link>https://www.jitseasy.com/omoplata-from-hip-bump-sweep-by-adam-wardzinski/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 02 May 2021 10:00:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[adam wardzinski]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/omoplata-from-hip-bump-sweep-by-adam-wardzinski/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/omoplata-from-hip-bump-sweep-by-adam-wardzinski/">Omoplata From Hip Bump Sweep by Adam Wardzinski</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/fWjYQn3Xtfg" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/omoplata-from-hip-bump-sweep-by-adam-wardzinski/">Omoplata From Hip Bump Sweep by Adam Wardzinski</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223189</post-id>	</item>
		<item>
		<title>Clinch &#038; Takedown Fundamental Principles</title>
		<link>https://www.jitseasy.com/clinch-takedown-fundamental-principles/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 22 Jul 2020 16:10:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[arm bar]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/clinch-takedown-fundamental-principles/</guid>

					<description><![CDATA[<p>The clinch range is such a significant area of the fight, that understanding how to effectively navigate the entry and recognize the energy once there can determine the outcome. Understanding the principles of balance and posture, omg with how to manipulate these principles to your advantage, is a crucial component to the grappling game. In [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/clinch-takedown-fundamental-principles/">Clinch &amp; Takedown Fundamental Principles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/CKrKMjZgGU4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The clinch range is such a significant area of the fight, that understanding how to effectively navigate the entry and recognize the energy once there can determine the outcome. Understanding the principles of balance and posture, omg with how to manipulate these principles to your advantage, is a crucial component to the grappling game. In this video, I discuss clinch types and some of the most important concepts to consider once there for effective control and takedowns. Filmed on location at Fit to Fight® in Gastonia, NC, I’m proud to represent the Fit to Fight® Republic. Be sure to follow them on Facebook and Instagram.<br />
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Please like, subscribe and share!<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/clinch-takedown-fundamental-principles/">Clinch &amp; Takedown Fundamental Principles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">193856</post-id>	</item>
		<item>
		<title>Super Simple Takedown &#8211; The Collar Drag</title>
		<link>https://www.jitseasy.com/super-simple-takedown-the-collar-drag/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Jul 2020 13:56:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[collar drag]]></category>
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		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[hip bump sweep]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/super-simple-takedown-the-collar-drag/</guid>

					<description><![CDATA[<p>For a long time now, the collar drag takedown has been a favorite of mine in the gi. Once you understand the grips, entry and execution of this throw, it is pretty simple to pull off if the timing is there. In this video, I show how I like to set it up and how [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/super-simple-takedown-the-collar-drag/">Super Simple Takedown &#8211; The Collar Drag</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/jhvUH1fXZQk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>For a long time now, the collar drag takedown has been a favorite of mine in the gi. Once you understand the grips, entry and execution of this throw, it is pretty simple to pull off if the timing is there. In this video, I show how I like to set it up and how to deal with what I feel are the most common responses the opponent has to it. I hope you enjoy it.<br />
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Thanks for watching!<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/super-simple-takedown-the-collar-drag/">Super Simple Takedown &#8211; The Collar Drag</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">187485</post-id>	</item>
		<item>
		<title>Countering the Omoplata + Bonus Counter Leg Attack &#124; Jiu-Jitsu Strategies</title>
		<link>https://www.jitseasy.com/countering-the-omoplata-bonus-counter-leg-attack-jiu-jitsu-strategies/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 26 Jun 2020 19:50:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/countering-the-omoplata-bonus-counter-leg-attack-jiu-jitsu-strategies/</guid>

					<description><![CDATA[<p>The shoulder lock known as Omoplata is a powerful tool for the grappling arsenal, and can be not only a submission but also a position of control in and of itself. Navigating this submission on the defensive side can be precarious, and you need technical and well-timed responses to save your shoulder. In this video, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/countering-the-omoplata-bonus-counter-leg-attack-jiu-jitsu-strategies/">Countering the Omoplata + Bonus Counter Leg Attack | Jiu-Jitsu Strategies</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/LIsJXcxs9_8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The shoulder lock known as Omoplata is a powerful tool for the grappling arsenal, and can be not only a submission but also a position of control in and of itself. Navigating this submission on the defensive side can be precarious, and you need technical and well-timed responses to save your shoulder. In this video, I show some considerations for defending and escaping the omoplata based on how late you are in the process.<br />
•<br />
Please like, subscribe and share!<br />
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I&#8217;m now on Rokfin! Get access to premium content of mine and get access to everyone else&#8217;s content when you join. Check it out! https://rokfin.com/knightjiujitsu<br />
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Thanks for watching!<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/countering-the-omoplata-bonus-counter-leg-attack-jiu-jitsu-strategies/">Countering the Omoplata + Bonus Counter Leg Attack | Jiu-Jitsu Strategies</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">195622</post-id>	</item>
		<item>
		<title>Full Guard Sweep / Submission Setup Against Tight Top Pressure</title>
		<link>https://www.jitseasy.com/full-guard-sweep-submission-setup-against-tight-top-pressure/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Jun 2020 19:00:01 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/full-guard-sweep-submission-setup-against-tight-top-pressure/</guid>

					<description><![CDATA[<p>If you&#8217;re working from the bottom of Full Guard it can be super difficult and frustrating to setup techniques against someone who&#8217;s simply staying tucked in tight and squeezing. So in this video I&#8217;m going to show you a sweep that every White Belt in BJJ knows that can be used as a sweep by [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/full-guard-sweep-submission-setup-against-tight-top-pressure/">Full Guard Sweep / Submission Setup Against Tight Top Pressure</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/2j_dfFR_oh4" frameborder="0" allowfullscreen></iframe><br />
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<p>If you&#8217;re working from the bottom of Full Guard it can be super difficult and frustrating to setup techniques against someone who&#8217;s simply staying tucked in tight and squeezing. So in this video I&#8217;m going to show you a sweep that every White Belt in BJJ knows that can be used as a sweep by itself or as a setup for other options. </p>
<p>In the video I show the basic Hip Bump / Kimura sweep and then show how it can be used as a way to uproot the top person from their tight defensive position. I&#8217;ve personally used the kimura sweep to armbar setup in my early White Belt and Blue Belt competitions. </p>
<p>So if you&#8217;re up against a tough guard passer who stays tight and defensive then I hope this video is useful to you. I know this idea was super useful to me. </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/full-guard-sweep-submission-setup-against-tight-top-pressure/">Full Guard Sweep / Submission Setup Against Tight Top Pressure</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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