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		<title>How to Escape Mount in Jiu Jitsu &#124; Trap and Roll + Hip Escape Combo</title>
		<link>https://www.jitseasy.com/how-to-escape-mount-in-jiu-jitsu-trap-and-roll-hip-escape-combo/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Aug 2025 17:02:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj beginner escapes]]></category>
		<category><![CDATA[bjj escapes from mount]]></category>
		<category><![CDATA[bjj fundamentals mount]]></category>
		<category><![CDATA[bjj mount escape]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu jitsu escapes]]></category>
		<category><![CDATA[escape from mount]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hip escape bjj]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[how to escape mount bjj]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[jiu jitsu guard recovery]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[mount escapes]]></category>
		<category><![CDATA[positional escapes]]></category>
		<category><![CDATA[shrimp escape bjj]]></category>
		<category><![CDATA[technical instruction]]></category>
		<category><![CDATA[todd margolis]]></category>
		<category><![CDATA[trap and roll]]></category>
		<category><![CDATA[trap and roll bjj]]></category>
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					<description><![CDATA[<p>Stuck under mount? Well, here&#8217;s a way to combine classic escapes into a smooth sequence. Start with the trap and roll to create momentum, then flow right into the bottom leg hip escape to open up space and get back to guard. This chained approach will increase the probability of escape. And that&#8217;s an awesome [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-mount-in-jiu-jitsu-trap-and-roll-hip-escape-combo/">How to Escape Mount in Jiu Jitsu | Trap and Roll + Hip Escape Combo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Stuck under mount?</p>
<p>Well, here&#8217;s a way to combine classic escapes into a smooth sequence. Start with the trap and roll to create momentum, then flow right into the bottom leg hip escape to open up space and get back to guard.</p>
<p>This chained approach will increase the probability of escape.</p>
<p>And that&#8217;s an awesome thing because who really likes being stuck under mount.</p>
<p>Enjoy, and comment if you have questions.<br />
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<p>#BJJ #mountescape #trapandroll #hipescape</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-mount-in-jiu-jitsu-trap-and-roll-hip-escape-combo/">How to Escape Mount in Jiu Jitsu | Trap and Roll + Hip Escape Combo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">255891</post-id>	</item>
		<item>
		<title>Take Your Elbow Escape to the Next Level!</title>
		<link>https://www.jitseasy.com/take-your-elbow-escape-to-the-next-level/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 22 Jan 2020 15:51:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/take-your-elbow-escape-to-the-next-level/</guid>

					<description><![CDATA[<p>These few details have helped me tremendously over the years when using the elbow escape against a larger person. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/take-your-elbow-escape-to-the-next-level/">Take Your Elbow Escape to the Next Level!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>These few details have helped me tremendously over the years when using the elbow escape against a larger person.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/take-your-elbow-escape-to-the-next-level/">Take Your Elbow Escape to the Next Level!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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