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		<title>Future CHAMPS Battle!</title>
		<link>https://www.jitseasy.com/future-champs-battle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 May 2023 21:57:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Boom]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[does wrestling hurt]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[fighter]]></category>
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		<category><![CDATA[future champs battle]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Headlock]]></category>
		<category><![CDATA[hip toss]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
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		<category><![CDATA[king of the mat]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[narrated wrestling]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Ogoshi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[setup]]></category>
		<category><![CDATA[shooting]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[supreme gladiator]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[Takedowns]]></category>
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		<category><![CDATA[Throw]]></category>
		<category><![CDATA[uchi mata]]></category>
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		<category><![CDATA[wrestlers]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/future-champs-battle/</guid>

					<description><![CDATA[<p>This video one of my 8 year old students has a great match with another at the Supreme Gladiator tournament. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson To purchase [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/future-champs-battle/">Future CHAMPS Battle!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/GueTjIFhhhs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video one of my 8 year old students has a great match with another at the Supreme Gladiator tournament. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/future-champs-battle/">Future CHAMPS Battle!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229186</post-id>	</item>
		<item>
		<title>Does Wrestling HURT???</title>
		<link>https://www.jitseasy.com/does-wrestling-hurt/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 May 2023 22:28:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
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		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[does wrestling hurt]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[folkstyle]]></category>
		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Headlock]]></category>
		<category><![CDATA[hip toss]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Kingston]]></category>
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		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Ogoshi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[setup]]></category>
		<category><![CDATA[shooting]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[supreme gladiator]]></category>
		<category><![CDATA[takedown]]></category>
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		<category><![CDATA[Throw]]></category>
		<category><![CDATA[uchi mata]]></category>
		<category><![CDATA[vs]]></category>
		<category><![CDATA[wrestlers]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/does-wrestling-hurt/</guid>

					<description><![CDATA[<p>This video one of my 8 year old students hits a nice throw that knocks his opponent out for a bit. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson To [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/does-wrestling-hurt/">Does Wrestling HURT???</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/GGBnbxNxOsE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video one of my 8 year old students hits a nice throw that knocks his opponent out for a bit. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/does-wrestling-hurt/">Does Wrestling HURT???</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230364</post-id>	</item>
		<item>
		<title>My NEW Favorite Throw!</title>
		<link>https://www.jitseasy.com/my-new-favorite-throw/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 12 May 2023 21:12:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[drop whip over]]></category>
		<category><![CDATA[Easiest]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Ever]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[folkstyle]]></category>
		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hip toss]]></category>
		<category><![CDATA[iranian wrestler]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[lowest risk]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[new favorite throw]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Ogoshi]]></category>
		<category><![CDATA[Over-under]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[Rahman Amouzad]]></category>
		<category><![CDATA[setup]]></category>
		<category><![CDATA[shooting]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[Throw]]></category>
		<category><![CDATA[unstoppable]]></category>
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		<category><![CDATA[wrestlers]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/my-new-favorite-throw/</guid>

					<description><![CDATA[<p>This video is a shorter video clip of the move I showed yesterday on the drop hip toss/whip over made famous by Rahman Amouzad Khalili. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-new-favorite-throw/">My NEW Favorite Throw!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/YajsCWIq_kY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video is a shorter video clip of the move I showed yesterday on the drop hip toss/whip over made famous by Rahman Amouzad Khalili.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>To see this move in action click HERE!</p>
<p><iframe loading="lazy" title="Iranian Lat Drop Is Wrestling&#039;s Best Throw" width="500" height="281" src="https://www.youtube.com/embed/C1rE2CWyCKE?start=51&#038;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Rahman Amouzad - Drop Whip-Over (Rakabi) Highlight" width="500" height="281" src="https://www.youtube.com/embed/N5tiHQHtd2s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Thanks to DPS Breakdowns and Earn Your Gold Medal for awesome content!! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f919.png" alt="🤙" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-new-favorite-throw/">My NEW Favorite Throw!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">228597</post-id>	</item>
		<item>
		<title>The LOWEST Risk Throw EVER!</title>
		<link>https://www.jitseasy.com/the-lowest-risk-throw-ever/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 11 May 2023 23:30:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[drop whip over]]></category>
		<category><![CDATA[Easiest]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Ever]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[folkstyle]]></category>
		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hip toss]]></category>
		<category><![CDATA[iranian wrestler]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
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		<category><![CDATA[learn]]></category>
		<category><![CDATA[lowest risk]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Ogoshi]]></category>
		<category><![CDATA[Over-under]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[Rahman Amouzad]]></category>
		<category><![CDATA[setup]]></category>
		<category><![CDATA[shooting]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[Throw]]></category>
		<category><![CDATA[unstoppable]]></category>
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		<category><![CDATA[wrestlers]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-lowest-risk-throw-ever/</guid>

					<description><![CDATA[<p>This video I demonstrate a hip toss/ogoshi and then a super low risk &#8220;drop hip toss/whip over throw that an Iranian wrestler Rahman Amouzad loves to use with great success. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-lowest-risk-throw-ever/">The LOWEST Risk Throw EVER!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/itIzue5KGTo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I demonstrate a hip toss/ogoshi and then a super low risk &#8220;drop hip toss/whip over throw that an Iranian wrestler Rahman Amouzad loves to use with great success.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>To see this move in action click HERE!</p>
<p><iframe loading="lazy" title="Iranian Lat Drop Is Wrestling&#039;s Best Throw" width="500" height="281" src="https://www.youtube.com/embed/C1rE2CWyCKE?start=51&#038;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Rahman Amouzad - Drop Whip-Over (Rakabi) Highlight" width="500" height="281" src="https://www.youtube.com/embed/N5tiHQHtd2s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229321</post-id>	</item>
		<item>
		<title>How to Hip Throw a Larger Opponent</title>
		<link>https://www.jitseasy.com/how-to-hip-throw-a-larger-opponent/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 04 Jan 2022 19:35:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[hip throw]]></category>
		<category><![CDATA[hip toss]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[self defense]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-hip-throw-a-larger-opponent/</guid>

					<description><![CDATA[<p>A quick breakdown of the fundamentals of a basic hip throw, including the important points that allow you to perform this against a potentially much larger opponent. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-hip-throw-a-larger-opponent/">How to Hip Throw a Larger Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/i6Qd5dep7Eg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A quick breakdown of the fundamentals of a basic hip throw, including the important points that allow you to perform this against a potentially much larger opponent.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-hip-throw-a-larger-opponent/">How to Hip Throw a Larger Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">219095</post-id>	</item>
		<item>
		<title>Leg assisted Hip Toss</title>
		<link>https://www.jitseasy.com/leg-assisted-hip-toss/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 31 Jul 2020 22:00:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[garrett mowles]]></category>
		<category><![CDATA[hip toss]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/leg-assisted-hip-toss/</guid>

					<description><![CDATA[<p>Garrett Mowles shows a Hip Toss variation with a leg lift assist. One of his favorite throws too Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-assisted-hip-toss/">Leg assisted Hip Toss</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/NSSXNjTWQxs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Garrett Mowles shows a Hip Toss variation with a leg lift assist. One of his favorite throws too</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-assisted-hip-toss/">Leg assisted Hip Toss</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217437</post-id>	</item>
		<item>
		<title>Pinch Headlock Hip Throw by Adam Wheeler</title>
		<link>https://www.jitseasy.com/pinch-headlock-hip-throw-by-adam-wheeler/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 22 Jan 2019 17:09:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[head and arm throw]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/pinch-headlock-hip-throw-by-adam-wheeler/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pinch-headlock-hip-throw-by-adam-wheeler/">Pinch Headlock Hip Throw by Adam Wheeler</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/wDUF0iAxUjo" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pinch-headlock-hip-throw-by-adam-wheeler/">Pinch Headlock Hip Throw by Adam Wheeler</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">147523</post-id>	</item>
		<item>
		<title>Hip Throw Counter to Under Hook</title>
		<link>https://www.jitseasy.com/hip-throw-counter-to-under-hook/</link>
					<comments>https://www.jitseasy.com/hip-throw-counter-to-under-hook/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[harai goshi]]></category>
		<category><![CDATA[hip throw]]></category>
		<category><![CDATA[hip toss]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=63427</guid>

					<description><![CDATA[<p>As much as I love under hooks, they can also suck &#8211; if you let your opponent dominate you with a strong whizzer or over hook. There are a variety of counter techniques from the over hook, but one of the more devastating moves you can do is a hip throw. There are quite a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hip-throw-counter-to-under-hook/">Hip Throw Counter to Under Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Hip Throw Counter to Under Hook" width="500" height="281" src="https://www.youtube.com/embed/6lrtHoGEQe4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>As much as I love under hooks, they can also suck &#8211; if you let your opponent dominate you with a strong whizzer or over hook.</p>
<p>There are a variety of counter techniques from the over hook, but one of the more devastating moves you can do is a hip throw. There are quite a few variations on this, but on this video I focus on my favorite &#8211; the Harai Goshi.</p>
<p>I feel it is the most practical, powerful, and easiest to control the landing without fear of getting rolled over as scoring ippon means nothing in fighting. Check it out!</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 4</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hip-throw-counter-to-under-hook/">Hip Throw Counter to Under Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">63427</post-id>	</item>
		<item>
		<title>Knee Drop Ogoshi</title>
		<link>https://www.jitseasy.com/knee-drop-ogoshi-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 08 Aug 2014 14:13:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[freestyle judo]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hip throw]]></category>
		<category><![CDATA[hip toss]]></category>
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		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Jujutsu (Martial Art)]]></category>
		<category><![CDATA[major hip throw]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/knee-drop-ogoshi-2/</guid>

					<description><![CDATA[<p>This is an effective application of Ogoshi (Major Hip Throw) that is not often seen or used. This type of throw shows that knee drop attacks don&#8217;t have to be limited to Seoi Nage or sleeve grip throws. Demonstration by Derrick Darling and Mike Pennington with Steve Scott coaching. Please use the code &#8220;JITSEASY10&#8221; for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-drop-ogoshi-2/">Knee Drop Ogoshi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/B-9JTGmbIk8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is an effective application of Ogoshi (Major Hip Throw) that is not often seen or used. This type of throw shows that knee drop attacks don&#8217;t have to be limited to Seoi Nage or sleeve grip throws. Demonstration by Derrick Darling and Mike Pennington with Steve Scott coaching.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">154338</post-id>	</item>
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