<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/hip-wheel-throw/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Fri, 09 Aug 2019 09:18:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>KOSHI GURUMA BASICS</title>
		<link>https://www.jitseasy.com/koshi-guruma-basics/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 27 May 2019 16:00:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[AAU Judo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Combat Sambo]]></category>
		<category><![CDATA[freestyle judo]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[head and arm throw]]></category>
		<category><![CDATA[hip throws]]></category>
		<category><![CDATA[hip wheel throw]]></category>
		<category><![CDATA[how to do ju-jitsu]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[jacket wrestling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo throwing techniques]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Koshi Guruma]]></category>
		<category><![CDATA[koshi waza]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[sambo throwing techniques]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[Steve Scott]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[tap out]]></category>
		<category><![CDATA[training tips]]></category>
		<category><![CDATA[Welcome Mat Judo Club]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/koshi-guruma-basics/</guid>

					<description><![CDATA[<p>Koshi Guruma (Hip Wheel Throw) is one of the core skills of Judo, Jujitsu and Sambo. It is an ideal throw for beginning students but is used at all levels of competition. This video shows the basic skills, including a lot of the details about the throw. View hundreds of videos of judo, freestyle judo, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/koshi-guruma-basics/">KOSHI GURUMA BASICS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/WceAVGGBNTo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Koshi Guruma (Hip Wheel Throw) is one of the core skills of Judo, Jujitsu and Sambo. It is an ideal throw for beginning students but is used at all levels of competition. This video shows the basic skills, including a lot of the details about the throw. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/koshi-guruma-basics/">KOSHI GURUMA BASICS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">160197</post-id>	</item>
		<item>
		<title>KOSHI GURUMA TO HARAI GOSHI SEQUENTIAL TEACHING</title>
		<link>https://www.jitseasy.com/koshi-guruma-to-harai-goshi-sequential-teaching/</link>
					<comments>https://www.jitseasy.com/koshi-guruma-to-harai-goshi-sequential-teaching/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 20 Jul 2018 20:00:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU Judo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Combat Sambo]]></category>
		<category><![CDATA[harai goshi]]></category>
		<category><![CDATA[hip wheel throw]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Koshi Guruma]]></category>
		<category><![CDATA[koshi waza]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[sambo throwing techniques]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[Steve Scott]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[training tips]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=65494</guid>

					<description><![CDATA[<p>This video shows how to effectively teach beginners Harai Goshi (Sweeping Hip Throw) starting with Koshi Guruma (Hip Wheel Throw). View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/koshi-guruma-to-harai-goshi-sequential-teaching/">KOSHI GURUMA TO HARAI GOSHI SEQUENTIAL TEACHING</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="KOSHI GURUMA TO HARAI GOSHI SEQUENTIAL TEACHING" width="500" height="281" src="https://www.youtube.com/embed/yPJ24jaea4I?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This video shows how to effectively teach beginners Harai Goshi (Sweeping Hip Throw) starting with Koshi Guruma (Hip Wheel Throw). View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 6</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/koshi-guruma-to-harai-goshi-sequential-teaching/">KOSHI GURUMA TO HARAI GOSHI SEQUENTIAL TEACHING</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/koshi-guruma-to-harai-goshi-sequential-teaching/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">65494</post-id>	</item>
	</channel>
</rss>
