jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Fri, 20 Sep 2019 10:00:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 How I stay injury free! Why shadow boxing is better than hitting mits! https://www.jitseasy.com/how-i-stay-injury-free-why-shadow-boxing-is-better-than-hitting-mits/ Fri, 20 Sep 2019 10:00:02 +0000 https://www.jitseasy.com/how-i-stay-injury-free-why-shadow-boxing-is-better-than-hitting-mits/ In this clip Coach Zahabi talks about why he considers shadow boxing and hitting the bag better training than hitting the mits. He also talks about how to stay injury free while training. Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive […]

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In this clip Coach Zahabi talks about why he considers shadow boxing and hitting the bag better training than hitting the mits. He also talks about how to stay injury free while training.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

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The post How I stay injury free! Why shadow boxing is better than hitting mits! appeared first on jitseasy.

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