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		<title>Learn the &#8220;Covid Grip&#8221; to Escape Side Control</title>
		<link>https://www.jitseasy.com/learn-the-covid-grip-to-escape-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 28 Sep 2023 10:10:44 +0000</pubDate>
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					<description><![CDATA[<p>I visited the school I began in the US which is now run by Lee King to train. The assistant instructor is Chris Currie (2023 Pan American Silver Medalist) showed me a technique that he had come up with for controlling and reversing his opponent when caught in bottom side control. I liked it so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-the-covid-grip-to-escape-side-control/">Learn the &#8220;Covid Grip&#8221; to Escape Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>I visited the school I began in the US which is now run by Lee King to train. The assistant instructor is Chris Currie (2023 Pan American Silver Medalist) showed me a technique that he had come up with for controlling and reversing his opponent when caught in bottom side control.</p>
<p>I liked it so much that I asked him to share it with me.</p>
<p>If you like my style of teaching and my content, then you can get much more at my Patreon with over 600 videos.</p>
<p>You can find it at https://www.patreon.com/roymarshjiujitsu</p>
<p>You can also purchase my Long-Form Instructionals at https://roymarshjiujitsu.gumroad.com</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>My Website: https://www.roymarshjiujitsu.com</p>
<p>My School: http://www.gracieschwarzwald.com</p>
<p>My Affiliate Schools:</p>
<p>* Brazilian Jiu-Jitsu Schwerte (Schwerte, Germany)<br />
* Kinetics BJJ Soignie (Soignie, Belgium)<br />
* Gracie Zug (Zug, Switzerland)<br />
* Roy Marsh Jiu Jitsu Nordeifel (Nordeifel, Germany)<br />
* KC Bushido (Radolfzell, Germany)</p>
<p>You can also find me on Facebook and Instagram.</p>
<p>Please Like and Subscribe and Share.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-the-covid-grip-to-escape-side-control/">Learn the &#8220;Covid Grip&#8221; to Escape Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>Interview with Lee King &#124; Head Instructor of Hold Fast Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/interview-with-lee-king-head-instructor-of-hold-fast-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Mar 2023 13:29:10 +0000</pubDate>
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					<description><![CDATA[<p>Lee King is one of my first students and the current Head Instructor of Hold Fast Jiu-Jitsu in Southern Pines, N.C. He began training with me in 2007 and I awarded him his Blue, Purple, and Brown Belts before I moved to Germany. When I left for Germany, I turned my School in North Carolina [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/interview-with-lee-king-head-instructor-of-hold-fast-jiu-jitsu/">Interview with Lee King | Head Instructor of Hold Fast Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Lee King is one of my first students and the current Head Instructor of Hold Fast Jiu-Jitsu in Southern Pines, N.C.</p>
<p>He began training with me in 2007 and I awarded him his Blue, Purple, and Brown Belts before I moved to Germany. </p>
<p>When I left for Germany, I turned my School in North Carolina over to him as I felt he was a complete Jiu-Jitsu Practitioner, a fantastic instructor and has the right mindset to run a successful program.</p>
<p>Recently, he was awarded his Black Belt.</p>
<p>So, during my visit home I asked to sit down with him and get his thoughts on our Art and his experiences in it.</p>
<p>If you are ever in North Carolina, I highly recommend visiting Lee and Hold Fast Jiu-Jitsu.</p>
<p>You can also follow him on Social Medias.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/interview-with-lee-king-head-instructor-of-hold-fast-jiu-jitsu/">Interview with Lee King | Head Instructor of Hold Fast Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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