Watch 10 of the top submissions in the history of the lightweight division featuring UFC stars Khabib Nurmagomedov, Nate Diaz, Charles Oliveira, BJ Penn and more.

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What’s up guys! In this TMG Clips Video, we go over how to properly use the kimura grip and the giftwrap. The full video will be in the link down below, enjoy!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

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Take a closer look at how submission specialist Charles Oliveira has set up and pulled off various submissions from his UFC career. Oliveira holds the UFC record for most submission victories with 14.

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video my boys and I breakdown the basics of illegal slamming and a few more illegal holds in folkstyle wrestling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The post What are the RULES of Folkstyle WRESTLING!!??? Part 3 – Illegal Slams and More Illegal Holds appeared first on jitseasy.

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown the rules of the sport of folkstyle wrestling practiced in the United States. This is Part 2… Illegal Holds. There are more but I covered some of the basics. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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A great classic fight between John Lewis and Gracie. At this time the Gracie’s were considered unbeatable. This fight was the first to show their vulnerability. Love it or hate it. It’s a classic. Notice Vitor Belfort before his first fight and the great Carlson Sr, in his corner. John Perretti commentating and Gokar refereeing.

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