jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Tue, 08 Sep 2020 20:08:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 YOGA FOR GAME OF THRONES – COUCH STRETCHING https://www.jitseasy.com/yoga-for-game-of-thrones-couch-stretching/ Tue, 08 Sep 2020 20:08:21 +0000 https://www.jitseasy.com/yoga-for-game-of-thrones-couch-stretching/ Follow Along with Sebastian Brosche as he does Game of Thrones couch stretching! Everyone needs to chill a little bit sometimes. If you’re watching GOT or spending some time on your couch, do these simple stretches at the same time. While you do them, make sure to listen carefully. Your muscles might just whisper ossss🤙 […]

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Follow Along with Sebastian Brosche as he does Game of Thrones couch stretching!

Everyone needs to chill a little bit sometimes. If you’re watching GOT or spending some time on your couch, do these simple stretches at the same time. While you do them, make sure to listen carefully. Your muscles might just whisper ossss🤙

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Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.

Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

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]]> 191656 10 Minute Yoga Flow for Beginners With Adam Ellis https://www.jitseasy.com/10-minute-yoga-flow-for-beginners-with-adam-ellis/ Sun, 16 Aug 2020 15:59:28 +0000 https://www.jitseasy.com/10-minute-yoga-flow-for-beginners-with-adam-ellis/ Our Yoga for BJJ minion @adamellisbjj has teamed up with @scramblebrandofficial to bring you guys a quick 10 minute yoga flow! • This sequence can be done in the morning or evening and before or after training. • It’s time to prepare your body and mind for resuming BJJ. • Download the Yoga for BJJ […]

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Our Yoga for BJJ minion @adamellisbjj has teamed up with @scramblebrandofficial to bring you guys a quick 10 minute yoga flow!
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This sequence can be done in the morning or evening and before or after training.
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It’s time to prepare your body and mind for resuming BJJ.
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Download the Yoga for BJJ app and start your free trial to gain access to a library full of flows and sequences like these plus much more.
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#yogaforbjj #bjj #jiujitsu #scramble #repost #grappling #wrestling #combat #sport #injury #prevention #flexibility #flow #mobility #warmup

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]]> 189914 19 Jiu-Jitsu Solo Drills While You’re Quarantined https://www.jitseasy.com/19-jiu-jitsu-solo-drills-while-youre-quarantined/ Tue, 07 Apr 2020 16:27:30 +0000 https://www.jitseasy.com/19-jiu-jitsu-solo-drills-while-youre-quarantined/ We are all going a little stircrazy, and most of us are unable to train with other humans right now. So here are some solo drills and movements that don’t require the participation of other people. If you have a floor, a wall and possibly a bag and chair, you have plenty of drill and […]

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We are all going a little stircrazy, and most of us are unable to train with other humans right now. So here are some solo drills and movements that don’t require the participation of other people. If you have a floor, a wall and possibly a bag and chair, you have plenty of drill and movement options.
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I hope you’re all safe and well, and that this pandemic passes quickly.
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Please like, subscribe, share and turn on notifications. Check out some of the hundreds of other videos I have on here.
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Check out my Jiu-Jitsu Deep Dive with the Budo Brothers for tons of content – https://www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive
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]]> 181926 Lower Body Agility Workout for Fighters’ Footwork https://www.jitseasy.com/lower-body-agility-workout-for-fighters-footwork/ https://www.jitseasy.com/lower-body-agility-workout-for-fighters-footwork/#respond Sun, 24 Dec 2017 17:49:58 +0000 https://www.jitseasy.com/?p=27264 Here are 5 footwork drills for a great lower bodyweight workout, with no equipment required. These exercises will hit your thighs, hamstrings, and glutes, which are your primary muscles used for agility and explosive movement. Smash 3-5 sets of this workout before your Christmas dinner, then eat guilt free 😉 Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook […]

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Here are 5 footwork drills for a great lower bodyweight workout, with no equipment required. These exercises will hit your thighs, hamstrings, and glutes, which are your primary muscles used for agility and explosive movement. Smash 3-5 sets of this workout before your Christmas dinner, then eat guilt free 😉
Subscribe to fightTIPS►http://bit.ly/1APnzvw

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