<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/how-do-i-throw-someone/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Mon, 13 Feb 2017 20:51:00 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>A Simple but High Percentage BJJ Takedown &#124; The &#034;Ape Hanger&#034;</title>
		<link>https://www.jitseasy.com/a-simple-but-high-percentage-bjj-takedown-the-ape-hanger/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 Feb 2017 20:51:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj black belt]]></category>
		<category><![CDATA[BJJ World Champion]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[Gi Takedowns]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how do i do a takedown]]></category>
		<category><![CDATA[How do I throw someone]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[roymarsh jiujitsu]]></category>
		<category><![CDATA[roymarshjiujitsu]]></category>
		<category><![CDATA[submission fighting]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-simple-but-high-percentage-bjj-takedown-the-ape-hanger/</guid>

					<description><![CDATA[<p>I joined Masters World Champion, Jason Culbreth (Royce Gracie Black Belt) at his academy and he showed me one of his favorite takedowns. This is a great takedown that doesn&#8217;t take a lot of athleticism or agility and is easy to recover from if you miss it. If you like my channel, please click like [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-simple-but-high-percentage-bjj-takedown-the-ape-hanger/">A Simple but High Percentage BJJ Takedown | The &quot;Ape Hanger&quot;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/6QQ8cj0HPnU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I joined Masters World Champion, Jason Culbreth (Royce Gracie Black Belt) at his academy and he showed me one of his favorite takedowns.</p>
<p>This is a great takedown that doesn&#8217;t take a lot of athleticism or agility and is easy to recover from if you miss it.</p>
<p>If you like my channel, please click like and Subscribe.</p>
<p>And, check out my NEW Guillotine DVD available at https://graciemuenster.com/store/</p>
<p>For more about Roy, check out:<br />
website: www.roymarshjiujitsu.com<br />
Facebook: roymarshjiujitsu<br />
Instagram: roymarshjiujitsu<br />
blog: www.conceptualjiujitsu.wordpress.com<br />
or email: roymarshjiujitsu@gmail.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-simple-but-high-percentage-bjj-takedown-the-ape-hanger/">A Simple but High Percentage BJJ Takedown | The &quot;Ape Hanger&quot;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152771</post-id>	</item>
	</channel>
</rss>
