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		<title>KIDNEY AREA GRIP TO FORWARD THROWS</title>
		<link>https://www.jitseasy.com/kidney-area-grip-to-forward-throws/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 11 Mar 2020 16:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grip fighting]]></category>
		<category><![CDATA[gripping]]></category>
		<category><![CDATA[how do I do judo]]></category>
		<category><![CDATA[how to do a judo throw]]></category>
		<category><![CDATA[jacket wrestling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[judo grip]]></category>
		<category><![CDATA[judo throw]]></category>
		<category><![CDATA[judogi]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[kumi kata]]></category>
		<category><![CDATA[nage waza]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[tachi waza]]></category>
		<category><![CDATA[throwing techniques]]></category>
		<category><![CDATA[Welcome Mat Judo Club]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/kidney-area-grip-to-forward-throws/</guid>

					<description><![CDATA[<p>This video presents an effective grip that can be used as a counter grip to an opponent&#8217;s high grip-or it can be used as an aggressive initial grip as well. This is the grip holding the opponent&#8217;s jacket at about his kidney area. A variety of throws can be used from this grip and this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kidney-area-grip-to-forward-throws/">KIDNEY AREA GRIP TO FORWARD THROWS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Fjx2uwE2GEI" frameborder="0" allowfullscreen></iframe><br />
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<p>This video presents an effective grip that can be used as a counter grip to an opponent&#8217;s high grip-or it can be used as an aggressive initial grip as well. This is the grip holding the opponent&#8217;s jacket at about his kidney area. A variety of throws can be used from this grip and this video shows some of them.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kidney-area-grip-to-forward-throws/">KIDNEY AREA GRIP TO FORWARD THROWS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">254187</post-id>	</item>
		<item>
		<title>SEOI OTOSHI Shoulder Drop Throw</title>
		<link>https://www.jitseasy.com/seoi-otoshi-shoulder-drop-throw/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 18 Mar 2019 16:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[how to do a judo throw]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo shoulder throw]]></category>
		<category><![CDATA[Kodokan]]></category>
		<category><![CDATA[Kodokan Judo]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[seoi nage]]></category>
		<category><![CDATA[seoi otoshi]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[shoulder throw]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/seoi-otoshi-shoulder-drop-throw/</guid>

					<description><![CDATA[<p>Seoi Otoshi is a versatile and effective throwing technique that has many applications and variations. In this video, we show the basics skills of Seoi Otoshi as well as some different applications that you might find useful. Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA. Our [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/seoi-otoshi-shoulder-drop-throw/">SEOI OTOSHI Shoulder Drop Throw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/QISg9wzfR9M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Seoi Otoshi is a versatile and effective throwing technique that has many applications and variations. In this video, we show the basics skills of Seoi Otoshi as well as some different applications that you might find useful.</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.</p>
<p>View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel. </p>
<p>Browse through our playlists to see what we have on our channel. If a video is listed as &#8220;private&#8221; is it because that video is still in development or scheduled for later viewing.</p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
<p>We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.</p>
<p>We appreciate your support! Please tell others about our channel.</p>
<p>You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.</p>
<p>Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring &#8220;Fiend&#8221; by Sting and performed by the  Jingle Punks and &#8220;All This Down Time&#8221; by Sting and performed by the Jingle Punks.</p>
<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
<p>For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.</p>
<p>Thank you for watching our video. Please tell others about our channel.</p>
<p>Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/seoi-otoshi-shoulder-drop-throw/">SEOI OTOSHI Shoulder Drop Throw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">156384</post-id>	</item>
		<item>
		<title>URA NAGE AS A BASIC THROWING TECHNIQUE</title>
		<link>https://www.jitseasy.com/ura-nage-as-a-basic-throwing-technique/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Mar 2019 17:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chair throw]]></category>
		<category><![CDATA[how to do a judo throw]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Kodokan]]></category>
		<category><![CDATA[Kodokan Judo]]></category>
		<category><![CDATA[reat throw]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[Sutemi Waza]]></category>
		<category><![CDATA[ura nage]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ura-nage-as-a-basic-throwing-technique/</guid>

					<description><![CDATA[<p>Ura Nage (Rear Throw) is a fundamentally important throwing technique and we teach it to our students at Welcome Mat early in their careers and one of the basic throws. Ura Nage is an effective throw, both as a counter attack defensively and as an offensive throwing technique. In this video, we show how we [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ura-nage-as-a-basic-throwing-technique/">URA NAGE AS A BASIC THROWING TECHNIQUE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/Hoh4OaqLMBg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Ura Nage (Rear Throw) is a fundamentally important throwing technique and we teach it to our students at Welcome Mat early in their careers and one of the basic throws. Ura Nage is an effective throw, both as a counter attack defensively and as an offensive throwing technique. In this video, we show how we teach novices Ura Nage. </p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.</p>
<p>View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel. </p>
<p>Browse through our playlists to see what we have on our channel. If a video is listed as &#8220;private&#8221; is it because that video is still in development or scheduled for later viewing.</p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
<p>We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.</p>
<p>We appreciate your support! Please tell others about our channel.</p>
<p>You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.</p>
<p>Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring &#8220;Fiend&#8221; by Sting and performed by the  Jingle Punks and &#8220;All This Down Time&#8221; by Sting and performed by the Jingle Punks.</p>
<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
<p>For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.</p>
<p>Thank you for watching our video. Please tell others about our channel.</p>
<p>Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ura-nage-as-a-basic-throwing-technique/">URA NAGE AS A BASIC THROWING TECHNIQUE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">151891</post-id>	</item>
		<item>
		<title>YOKO WAKARE &#038; YOKO GURUMA USING FIGURE FOUR GRIP</title>
		<link>https://www.jitseasy.com/yoko-wakare-yoko-guruma-using-figure-four-grip/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 25 Feb 2019 17:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[figure four]]></category>
		<category><![CDATA[figure four grip]]></category>
		<category><![CDATA[how to do a judo throw]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo sacrifice throw]]></category>
		<category><![CDATA[Keylock]]></category>
		<category><![CDATA[Kodokan]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Sutemi Waza]]></category>
		<category><![CDATA[wrestling figure four]]></category>
		<category><![CDATA[wrestling keylock]]></category>
		<category><![CDATA[Yoko Guruma]]></category>
		<category><![CDATA[Yoko Wakare]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/yoko-wakare-yoko-guruma-using-figure-four-grip/</guid>

					<description><![CDATA[<p>Yoko Wakare (Side Separation Throw) and Yoko Guruma (side Wheel Throw) are similar to each other and in this video, the emphasis is on Yoko Wakare. The main point of this video is to show how to use the Figure Four or Keylock grip on an opponent to control him and set him up for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/yoko-wakare-yoko-guruma-using-figure-four-grip/">YOKO WAKARE &amp; YOKO GURUMA USING FIGURE FOUR GRIP</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/WpX0z8brdD4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Yoko Wakare (Side Separation Throw) and Yoko Guruma (side Wheel Throw) are similar to each other and in this video, the emphasis is on Yoko Wakare. The main point of this video is to show how to use the Figure Four or Keylock grip on an opponent to control him and set him up for Yoko Wakare and Yoko Guruma. </p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.</p>
<p>View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel. </p>
<p>Browse through our playlists to see what we have on our channel. If a video is listed as &#8220;private&#8221; is it because that video is still in development or scheduled for later viewing.</p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
<p>We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.</p>
<p>We appreciate your support! Please tell others about our channel.</p>
<p>You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.</p>
<p>Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring &#8220;Fiend&#8221; by Sting and performed by the  Jingle Punks and &#8220;All This Down Time&#8221; by Sting and performed by the Jingle Punks.</p>
<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
<p>For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.</p>
<p>Thank you for watching our video. Please tell others about our channel.</p>
<p>Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/yoko-wakare-yoko-guruma-using-figure-four-grip/">YOKO WAKARE &amp; YOKO GURUMA USING FIGURE FOUR GRIP</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">151004</post-id>	</item>
		<item>
		<title>O SOTO GARI FROM IPPON SEOI NAGE</title>
		<link>https://www.jitseasy.com/o-soto-gari-from-ippon-seoi-nage/</link>
					<comments>https://www.jitseasy.com/o-soto-gari-from-ippon-seoi-nage/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Oct 2018 20:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[combination throws]]></category>
		<category><![CDATA[how to do a judo throw]]></category>
		<category><![CDATA[ippon seoi nage]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Kodokan Judo]]></category>
		<category><![CDATA[O Soto Gari]]></category>
		<category><![CDATA[osoto gari]]></category>
		<category><![CDATA[renraku waza]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[throwing technique]]></category>
		<category><![CDATA[throwing techniques]]></category>
		<category><![CDATA[Welcome Mat Judo Club]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=101161</guid>

					<description><![CDATA[<p>O Soto Gari (Major Outer Reap) coming from an initial Ippon Seoi Nage (1 Arm Shoulder Throw) attack is a common, yet effective combination attack. Coaching by Don Hinschliff. Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get 10% off (and help my channel out)! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-gari-from-ippon-seoi-nage/">O SOTO GARI FROM IPPON SEOI NAGE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="O SOTO GARI FROM IPPON SEOI NAGE" width="500" height="281" src="https://www.youtube.com/embed/nCYFcFxz2S8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>O Soto Gari (Major Outer Reap) coming from an initial Ippon Seoi Nage (1 Arm Shoulder Throw) attack is a common, yet effective combination attack. Coaching by Don Hinschliff.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
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Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-gari-from-ippon-seoi-nage/">O SOTO GARI FROM IPPON SEOI NAGE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">101161</post-id>	</item>
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		<title>NEAR LAPEL GRIP WHIZZER UCHI MATA</title>
		<link>https://www.jitseasy.com/near-lapel-grip-whizzer-uchi-mata/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Jan 2018 17:00:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[how to do a judo throw]]></category>
		<category><![CDATA[jacket wrestling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo throw]]></category>
		<category><![CDATA[judo uniform]]></category>
		<category><![CDATA[judogi]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[nage waza]]></category>
		<category><![CDATA[near lapel grip]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[tachi mata]]></category>
		<category><![CDATA[throwing technique]]></category>
		<category><![CDATA[uchi mata]]></category>
		<category><![CDATA[Uchimata]]></category>
		<category><![CDATA[whizzer]]></category>
		<category><![CDATA[whizzer uchi mata]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=28112</guid>

					<description><![CDATA[<p>Uchi Mata using a Whizzer or Overhook grip with your arm is effective. This video shows how to use the whizzer grip along with a near lapel grip and how to use the whizzer grip without a near lapel grip in doing Uchi Mata. 41 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/near-lapel-grip-whizzer-uchi-mata/">NEAR LAPEL GRIP WHIZZER UCHI MATA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="NEAR LAPEL GRIP WHIZZER UCHI MATA" width="500" height="281" src="https://www.youtube.com/embed/vlkMHljU0m8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Uchi Mata using a Whizzer or Overhook grip with your arm is effective. This video shows how to use the whizzer grip along with a near lapel grip and how to use the whizzer grip without a near lapel grip in doing Uchi Mata.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 41</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/near-lapel-grip-whizzer-uchi-mata/">NEAR LAPEL GRIP WHIZZER UCHI MATA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">28112</post-id>	</item>
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		<title>HARAI MAKIKOMI For A Shorter Person</title>
		<link>https://www.jitseasy.com/harai-makikomi-for-a-shorter-person/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 01 Jun 2017 16:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[harai makikomi]]></category>
		<category><![CDATA[how to do a judo throw]]></category>
		<category><![CDATA[ippon]]></category>
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		<category><![CDATA[judo throwing technique]]></category>
		<category><![CDATA[makikomi]]></category>
		<category><![CDATA[nage waza]]></category>
		<category><![CDATA[soto makikomi]]></category>
		<category><![CDATA[throwing technique]]></category>
		<category><![CDATA[Welcome Mat Judo Club]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/harai-makikomi-for-a-shorter-person/</guid>

					<description><![CDATA[<p>Harai Makikomi (Sweeping Winding Throw) is a powerful throw and in this video, Coach Don Hinschliff shows how to adapt this throw to make it work for a shorter person. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/harai-makikomi-for-a-shorter-person/">HARAI MAKIKOMI For A Shorter Person</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/D4KN3doeTho" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Harai Makikomi (Sweeping Winding Throw) is a powerful throw and in this video, Coach Don Hinschliff shows how to adapt this throw to make it work for a shorter person.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/harai-makikomi-for-a-shorter-person/">HARAI MAKIKOMI For A Shorter Person</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">153060</post-id>	</item>
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