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		<title>The Easiest Way To Do The Imanari Roll</title>
		<link>https://www.jitseasy.com/the-easiest-way-to-do-the-imanari-roll/</link>
					<comments>https://www.jitseasy.com/the-easiest-way-to-do-the-imanari-roll/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 20 Feb 2018 15:44:57 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[How to do the Imanari Roll]]></category>
		<category><![CDATA[imanari]]></category>
		<category><![CDATA[imanari roll]]></category>
		<category><![CDATA[Masakazu]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[NO]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Rory MacDonald]]></category>
		<category><![CDATA[ryan hall]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=39230</guid>

					<description><![CDATA[<p>The Imanari Roll is one of the fanciest leglock entries that is still effective at a high level against skilled opponents in submission grappling and MMA. It was popularized by Masakazu Imanari and has since been used by other fighters like Ryan Hall, Rory MacDonald, Jonathan Quiroz and others. In this video I show you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-easiest-way-to-do-the-imanari-roll/">The Easiest Way To Do The Imanari Roll</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="The Easiest Way To Do The Imanari Roll" width="500" height="281" src="https://www.youtube.com/embed/2-y3dF8fKyg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Imanari Roll is one of the fanciest leglock entries that is still effective at a high level against skilled opponents in submission grappling and MMA. It was popularized by Masakazu Imanari and has since been used by other fighters like Ryan Hall, Rory MacDonald, Jonathan Quiroz and others.</p>
<p>In this video I show you the simplest, easiest way to learn this leg locking technique and include it into your game. And no, it doesn&#8217;t require nearly as much flexibility as you think it does!</p>
<p>The article version of this video is here on my site: http://www.grapplearts.com/how-to-do-the-imanari-roll/</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-easiest-way-to-do-the-imanari-roll/">The Easiest Way To Do The Imanari Roll</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">39230</post-id>	</item>
		<item>
		<title>How To Do The Imanari Roll (From Tie-Up Snap Down) &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/how-to-do-the-imanari-roll-from-tie-up-snap-down-zombieproofbjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 06 Oct 2016 19:54:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[honey hole]]></category>
		<category><![CDATA[How to do the Imanari Roll]]></category>
		<category><![CDATA[imanari roll from standing]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kent peters]]></category>
		<category><![CDATA[leg attack]]></category>
		<category><![CDATA[martial arts in sydney nova scotia cape breton]]></category>
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					<description><![CDATA[<p>ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: Sneaky Tie-Up Snap Down To Imanari Roll to Heel Hook (From seated here: https://www.youtube.com/watch?v=_8qybmnjfn4) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, Nova [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-imanari-roll-from-tie-up-snap-down-zombieproofbjj-nogi/">How To Do The Imanari Roll (From Tie-Up Snap Down) &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: Sneaky Tie-Up Snap Down To Imanari Roll to Heel Hook (From seated here: https://www.youtube.com/watch?v=_8qybmnjfn4) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca</p>
<p>Tags: How To Do The Imanari Roll, how to imanari roll, imanari roll to heel hook, marvin castelle, heel hooks, 10th planet jiu-jitsu, brazilian jiu-jitsu, nogi, wrestling</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-imanari-roll-from-tie-up-snap-down-zombieproofbjj-nogi/">How To Do The Imanari Roll (From Tie-Up Snap Down) &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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