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		<title>Honey Hole Flow Drill &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/honey-hole-flow-drill-zombieproofbjj-nogi/</link>
					<comments>https://www.jitseasy.com/honey-hole-flow-drill-zombieproofbjj-nogi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 04 Mar 2017 03:18:20 +0000</pubDate>
				<category><![CDATA[Drills]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[411 entries]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[heel hook grip]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[Heelhook basics]]></category>
		<category><![CDATA[heelhooks breakdowns]]></category>
		<category><![CDATA[honey hole entries]]></category>
		<category><![CDATA[how to do a honey hole heel hook]]></category>
		<category><![CDATA[how to enter the honey hole position]]></category>
		<category><![CDATA[how to heel hook]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[kneebar]]></category>
		<category><![CDATA[martial arts in Sydney ns]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
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					<description><![CDATA[<p>ZombieProof Brazilian Jiu-Jitsu / NoGi Techniques: Honey Hole Flow Drill ??? Understanding entries and retraction through repetition ? &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, Nova Scotia, Canada [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/honey-hole-flow-drill-zombieproofbjj-nogi/">Honey Hole Flow Drill &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Honey Hole Flow Drill - ZombieProofBJJ (NoGi)" width="500" height="281" src="https://www.youtube.com/embed/AesKwMFGWKs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>ZombieProof Brazilian Jiu-Jitsu / NoGi Techniques: Honey Hole Flow Drill ??? Understanding entries and retraction through repetition ? &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear? &#038; RVRseGear ?</p>
<p>Tags: Heelhook basics, heelhooks breakdowns, heel hook grip, how to heel hook, heel hooks, BJJ, NoGi, ZombieProofBJJ, heel hook, Kent Peters BJJ, kneebar, how to enter the honey hole position, honey hole entries, 411 entries, how to do a honey hole heel hook, ZombieProof Martial Arts, martial arts in Sydney ns</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/honey-hole-flow-drill-zombieproofbjj-nogi/">Honey Hole Flow Drill &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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