jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Tue, 26 Aug 2025 17:02:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 How to Escape Mount in Jiu Jitsu | Trap and Roll + Hip Escape Combo https://www.jitseasy.com/how-to-escape-mount-in-jiu-jitsu-trap-and-roll-hip-escape-combo/ Tue, 26 Aug 2025 17:02:13 +0000 https://www.jitseasy.com/how-to-escape-mount-in-jiu-jitsu-trap-and-roll-hip-escape-combo/ Stuck under mount? Well, here’s a way to combine classic escapes into a smooth sequence. Start with the trap and roll to create momentum, then flow right into the bottom leg hip escape to open up space and get back to guard. This chained approach will increase the probability of escape. And that’s an awesome […]

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Stuck under mount?

Well, here’s a way to combine classic escapes into a smooth sequence. Start with the trap and roll to create momentum, then flow right into the bottom leg hip escape to open up space and get back to guard.

This chained approach will increase the probability of escape.

And that’s an awesome thing because who really likes being stuck under mount.

Enjoy, and comment if you have questions.
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]]> 255891 Escaping Mount with Advanced Hip Movement Details, Featuring Rob Biernacki https://www.jitseasy.com/escaping-mount-with-advanced-hip-movement-details-featuring-rob-biernacki/ Mon, 30 Nov 2020 15:36:23 +0000 https://www.jitseasy.com/escaping-mount-with-advanced-hip-movement-details-featuring-rob-biernacki/ How to escape the mount using the frame and hip escape movement, including advanced details on how to bring your opponent forward and how to displace his hips if he’s much bigger than you or can hold mount extremely well. This is from the ‘Guard and Bottom Position Formula’ of The BJJ Formula which is […]

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How to escape the mount using the frame and hip escape movement, including advanced details on how to bring your opponent forward and how to displace his hips if he’s much bigger than you or can hold mount extremely well. This is from the ‘Guard and Bottom Position Formula’ of The BJJ Formula which is available in DVD and online streaming form https://www.grapplearts.com/the-bjj-formula/ as well as a series of modules within the Grapplearts BJJ Master App https://www.grapplearts.com/bjj-formula-apps/

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support πŸ™
Join our Private Facebook Group

The post Escaping Mount with Advanced Hip Movement Details, Featuring Rob Biernacki appeared first on jitseasy.

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