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		<title>8  MORE UFC Debuts You NEED TO SEE 🔥</title>
		<link>https://www.jitseasy.com/8-more-ufc-debuts-you-need-to-see-%f0%9f%94%a5/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 28 Jul 2025 11:45:04 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[3 minutes of ufc]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[best youtube short]]></category>
		<category><![CDATA[debut]]></category>
		<category><![CDATA[debuts]]></category>
		<category><![CDATA[full fights]]></category>
		<category><![CDATA[how to fight]]></category>
		<category><![CDATA[how to punch]]></category>
		<category><![CDATA[how to street fight]]></category>
		<category><![CDATA[how to win a street fight]]></category>
		<category><![CDATA[ilia topuria movie]]></category>
		<category><![CDATA[ilia topuria ufc]]></category>
		<category><![CDATA[in the pocket ufc]]></category>
		<category><![CDATA[Khalil Rountree]]></category>
		<category><![CDATA[knockouts]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[top brutal one punch knockouts]]></category>
		<category><![CDATA[UFC 279]]></category>
		<category><![CDATA[ufc 308]]></category>
		<category><![CDATA[ufc fights]]></category>
		<category><![CDATA[ufc highlights]]></category>
		<category><![CDATA[UFC Kansas City]]></category>
		<category><![CDATA[ufc predictions]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
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					<description><![CDATA[<p>Relive some of your favorite fighters UFC Debuts! 🚨 Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only) Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.) Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ 👉 Shop official UFC Gear, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/8-more-ufc-debuts-you-need-to-see-%f0%9f%94%a5/">8  MORE UFC Debuts You NEED TO SEE 🔥</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Ln9n5GX3T_s" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Relive some of your favorite fighters UFC Debuts! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f6a8.png" alt="🚨" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Order UFC PPV on ESPN+ <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://ufc.ac/3NKBvmx (U.S. only)</p>
<p>Order UFC PPV <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://ufc.com/ppv (Non U.S.)</p>
<p>Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Shop official UFC Gear, visit https://ufcstore.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Shop official UFC Memorabilia, visit https://ufccollectibles.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH</p>
<p>Connect with UFC online and on Social:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f534.png" alt="🔴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Website: https://www.ufc.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitter: https://www.twitter.com/ufc<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Facebook: https://www.facebook.com/ufc<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f534.png" alt="🔴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Instagram: https://www.instagram.com/ufc<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f7e1.png" alt="🟡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Snapchat: https://www.snapchat.com/add/ufc<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f7e3.png" alt="🟣" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitch: https://www.twitch.tv/ufc<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/23ef.png" alt="⏯" class="wp-smiley" style="height: 1em; max-height: 1em;" /> UFC Video Archive: https://ufc.ac/3x6Wflx</p>
<p>Connect with UFC FIGHT PASS on Social:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitter: https://www.twitter.com/ufcfightpass<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Facebook: https://www.facebook.com/ufcfightpass<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f534.png" alt="🔴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Instagram: https://www.instagram.com/ufcfightpass</p>
<p>Chapters:<br />
0:00 Chimaev vs Phillips<br />
7:35 Bisping vs Schafer<br />
13:03 Masvidal vs Chiesa<br />
24:46 Lauzon vs Pulver<br />
27:01 Dos Santos vs Werdum<br />
29:53 Mir vs Traven<br />
31:39 Diaz vs Jackson<br />
44:53 Belfort vs Telligman<br />
47:59 Miller vs Baron</p>
<p>#UFC #fullfight #marathon #debut</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/8-more-ufc-debuts-you-need-to-see-%f0%9f%94%a5/">8  MORE UFC Debuts You NEED TO SEE 🔥</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">253662</post-id>	</item>
		<item>
		<title>Landing the Brutal LIVER Shot!!!</title>
		<link>https://www.jitseasy.com/landing-the-brutal-liver-shot/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 16 Dec 2020 00:34:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[boxing workout]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[brutal]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[famous]]></category>
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		<category><![CDATA[fight back]]></category>
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		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[kickboxing workout for beginners]]></category>
		<category><![CDATA[ko]]></category>
		<category><![CDATA[landing]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[liver punch]]></category>
		<category><![CDATA[liver shot]]></category>
		<category><![CDATA[majid]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[punch]]></category>
		<category><![CDATA[raees]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[shot]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/landing-the-brutal-liver-shot/</guid>

					<description><![CDATA[<p>This video my friend Majid Raees covers how to setup and land the body/liver shot. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! Subscribe to Majid Raees&#8217; Channel here!!! https://www.youtube.com/user/majidraees [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/landing-the-brutal-liver-shot/">Landing the Brutal LIVER Shot!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/kYns8Su4zcI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video my friend Majid Raees covers how to setup and land the body/liver shot.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>Subscribe to Majid Raees&#8217; Channel here!!!</p>
<p>https://www.youtube.com/user/majidraees</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/landing-the-brutal-liver-shot/">Landing the Brutal LIVER Shot!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251774</post-id>	</item>
		<item>
		<title>Kickboxing SWEEPS can help you LAND More!!</title>
		<link>https://www.jitseasy.com/kickboxing-sweeps-can-help-you-land-more/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 09 Dec 2020 23:18:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[how to fight]]></category>
		<category><![CDATA[inside]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kick]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[kickboxing workout for beginners]]></category>
		<category><![CDATA[kickboxing workout with punching bag]]></category>
		<category><![CDATA[land]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[majid]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[more]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Outside]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[punch]]></category>
		<category><![CDATA[raees]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/kickboxing-sweeps-can-help-you-land-more/</guid>

					<description><![CDATA[<p>This video Majid breaks down the inside and outside sweep used in kickboxing to quickly off balance your opponent and land more punches and kicks. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kickboxing-sweeps-can-help-you-land-more/">Kickboxing SWEEPS can help you LAND More!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/rYeCalHTE8g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video Majid breaks down the inside and outside sweep used in kickboxing to quickly off balance your opponent and land more punches and kicks.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>Subscribe to Majid Raees&#8217; Channel here!!!</p>
<p>https://www.youtube.com/user/majidraees</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kickboxing-sweeps-can-help-you-land-more/">Kickboxing SWEEPS can help you LAND More!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240318</post-id>	</item>
		<item>
		<title>How to Defend: Head-Arm Triangle Choke</title>
		<link>https://www.jitseasy.com/how-to-defend-head-arm-triangle-choke/</link>
					<comments>https://www.jitseasy.com/how-to-defend-head-arm-triangle-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Oct 2018 01:00:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[arm triangle choke defense]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj choke]]></category>
		<category><![CDATA[BJJ Submission]]></category>
		<category><![CDATA[choke defense]]></category>
		<category><![CDATA[fighttips]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[head & arm choke]]></category>
		<category><![CDATA[head arm triangle choke]]></category>
		<category><![CDATA[how to escape head arm choke]]></category>
		<category><![CDATA[how to fight]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[vince the anomaly]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=105984</guid>

					<description><![CDATA[<p>Used in the UFC by Chris Weidman, Randy Couture, and Brock Lesnar, the head-arm (or arm triangle) choke is a fight-finishing submission. Lucky for you, Coach Vince teaches not only how to secure the choke, but also how to defend and escape this position. Vince &#8216;The Anomaly&#8217;►https://www.instagram.com/vincetheanomaly Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook &#124; http://bit.ly/fightTIPSFacebook Twitter [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-defend-head-arm-triangle-choke/">How to Defend: Head-Arm Triangle Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to Defend: Head-Arm Triangle Choke" width="500" height="281" src="https://www.youtube.com/embed/3nbeNMmvF-c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Used in the UFC by Chris Weidman, Randy Couture, and Brock Lesnar, the head-arm (or arm triangle) choke is a fight-finishing submission. Lucky for you, Coach Vince teaches not only how to secure the choke, but also how to defend and escape this position.</p>
<p>Vince &#8216;The Anomaly&#8217;►https://www.instagram.com/vincetheanomaly<br />
Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 1166</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 5</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-defend-head-arm-triangle-choke/">How to Defend: Head-Arm Triangle Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">105984</post-id>	</item>
		<item>
		<title>5 Ways to Block a Punch to the Head in a Fight</title>
		<link>https://www.jitseasy.com/5-ways-to-block-a-punch-to-the-head-in-a-fight/</link>
					<comments>https://www.jitseasy.com/5-ways-to-block-a-punch-to-the-head-in-a-fight/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 09 Jul 2018 01:07:52 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
		<category><![CDATA[52 blocks]]></category>
		<category><![CDATA[block a punch]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[boxing block]]></category>
		<category><![CDATA[boxing defense]]></category>
		<category><![CDATA[boxing punch block]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[how to block]]></category>
		<category><![CDATA[how to block a punch]]></category>
		<category><![CDATA[how to block punches]]></category>
		<category><![CDATA[how to defend a punch]]></category>
		<category><![CDATA[how to fight]]></category>
		<category><![CDATA[how to win a fight]]></category>
		<category><![CDATA[punch block]]></category>
		<category><![CDATA[Punch Defense]]></category>
		<category><![CDATA[punch in a fight]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=64199</guid>

					<description><![CDATA[<p>FIGHTTIPS GEAR►http://eepurl.com/dAtcU5 Let&#8217;s break down some boxing defense, and learn 5 ways to block a punch (or kick) to the head. Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook &#124; http://bit.ly/fightTIPSFacebook Twitter &#124; http://bit.ly/fightTIPSTwitter Instagram &#124; http://bit.ly/fightTIPSInstagram 3247 21</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-ways-to-block-a-punch-to-the-head-in-a-fight/">5 Ways to Block a Punch to the Head in a Fight</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="5 Ways to Block a Punch to the Head in a Fight" width="500" height="281" src="https://www.youtube.com/embed/ZaGDRvmLXEM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>FIGHTTIPS GEAR►http://eepurl.com/dAtcU5<br />
Let&#8217;s break down some boxing defense, and learn 5 ways to block a punch (or kick) to the head.<br />
Subscribe to fightTIPS►http://bit.ly/1APnzvw</p>
<p>FOLLOW:<br />
Facebook | http://bit.ly/fightTIPSFacebook<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 3247</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 21</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-ways-to-block-a-punch-to-the-head-in-a-fight/">5 Ways to Block a Punch to the Head in a Fight</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">64199</post-id>	</item>
		<item>
		<title>Kung Fu vs No-Gi Jiu Jitsu &#8211; Trending Videos In China Commentary (Zheng Jiakuan vs Zhang Long)</title>
		<link>https://www.jitseasy.com/kung-fu-vs-no-gi-jiu-jitsu-trending-videos-in-china-commentary-zheng-jiakuan-vs-zhang-long/</link>
					<comments>https://www.jitseasy.com/kung-fu-vs-no-gi-jiu-jitsu-trending-videos-in-china-commentary-zheng-jiakuan-vs-zhang-long/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 31 May 2018 04:24:49 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
		<category><![CDATA[armbar from guard]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ on the street]]></category>
		<category><![CDATA[bjj vs kung fu]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[bullshido]]></category>
		<category><![CDATA[crazy fights]]></category>
		<category><![CDATA[fake kung fu master exposed]]></category>
		<category><![CDATA[fake kung fu masters]]></category>
		<category><![CDATA[fight commentary]]></category>
		<category><![CDATA[FIGHTS]]></category>
		<category><![CDATA[how to fight]]></category>
		<category><![CDATA[kung fu vs bjj]]></category>
		<category><![CDATA[kung fu vs no gi jiu jitsu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[No gi bjj]]></category>
		<category><![CDATA[No Gi Jiu Jitsu]]></category>
		<category><![CDATA[no gi jiu jitsu vs kung fu]]></category>
		<category><![CDATA[wushu]]></category>
		<category><![CDATA[xu xiaodong]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=60597</guid>

					<description><![CDATA[<p>This video has been trending all over China, and trending all over the Brazilian Jiu Jitsu and MMA communities all over the world, so I wanted to bring you the breakdown that you all want. Here is a traditional kung fu fighter, Zheng Jiakuan, student of failed Xu Xiaodong challenger Ma Baoguo, taking on BJJ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kung-fu-vs-no-gi-jiu-jitsu-trending-videos-in-china-commentary-zheng-jiakuan-vs-zhang-long/">Kung Fu vs No-Gi Jiu Jitsu &#8211; Trending Videos In China Commentary (Zheng Jiakuan vs Zhang Long)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Kungfu vs No-Gi Jiu Jitsu - Trending Videos In China Commentary (Zheng Jiakuan vs Zhang Long)" width="500" height="281" src="https://www.youtube.com/embed/u1M9Yj7ljIQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This video has been trending all over China, and trending all over the Brazilian Jiu Jitsu and MMA communities all over the world, so I wanted to bring you the breakdown that you all want. Here is a traditional kung fu fighter, Zheng Jiakuan, student of failed Xu Xiaodong challenger Ma Baoguo, taking on BJJ teacher Zhang Long. We look at the match and see how the no-gi jiu jitsu teacher took on the kung fu fighter. The kung fu fighter was either unaware of jiu jitsu rules or just not good at keeping them because it was clear he eye gouged, throat hit and tried to attack after tapping. Also, do you agree with me that the rules are going to make traditional kung fu people come up with excuses like, &#8220;Long Ge won because of the rules.&#8221;</p>
<p>I found this match here and here<br />
https://www.youtube.com/watch?v=BYM56V-QiIA<br />
https://www.bilibili.com/video/av24114764/</p>
<p>Follow me on Twitter to get the latest updates: https://twitter.com/jerryliufilms<br />
Rob Watt&#8217;s YouTube channel: https://www.youtube.com/channel/UCeQsyqEoxMpzmtWi_ZLAaFg<br />
Join the Discord if you want to meet other like-minded fight fans:<br />
https://discord.gg/98bnFyv</p>
<p>Support me on my Amazon store if you like! https://www.amazon.com/shop/influencer-bbbbd7c6</p>
<p>Please subscribe for more!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 313</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 153</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kung-fu-vs-no-gi-jiu-jitsu-trending-videos-in-china-commentary-zheng-jiakuan-vs-zhang-long/">Kung Fu vs No-Gi Jiu Jitsu &#8211; Trending Videos In China Commentary (Zheng Jiakuan vs Zhang Long)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">60597</post-id>	</item>
		<item>
		<title>Phil Davis Shows Anaconda Choke &#038; 2 Other MMA Moves</title>
		<link>https://www.jitseasy.com/phil-davis-shows-anaconda-choke-2-other-mma-moves/</link>
					<comments>https://www.jitseasy.com/phil-davis-shows-anaconda-choke-2-other-mma-moves/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Dec 2017 16:28:23 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
		<category><![CDATA[anaconda choke]]></category>
		<category><![CDATA[BELLATOR MMA]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Combat Sports]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[how to fight]]></category>
		<category><![CDATA[leg kick]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma fighter]]></category>
		<category><![CDATA[mma moves]]></category>
		<category><![CDATA[mma techniques]]></category>
		<category><![CDATA[Muay thai]]></category>
		<category><![CDATA[overhand right]]></category>
		<category><![CDATA[Phil Davis]]></category>
		<category><![CDATA[shane fazen]]></category>
		<category><![CDATA[superman jab]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=27087</guid>

					<description><![CDATA[<p>I teamed up with Dave &#38; Busters to bring Bellator&#8217;s former light heavyweight champ Phil Davis and 3 of his signature MMA moves. Learn how to do the anaconda choke, superman jab to leg kick combo, and a setup for a takedown. Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook &#124; http://bit.ly/fightTIPSFacebook Twitter &#124; http://bit.ly/fightTIPSTwitter Instagram &#124; http://bit.ly/fightTIPSInstagram [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/phil-davis-shows-anaconda-choke-2-other-mma-moves/">Phil Davis Shows Anaconda Choke &amp; 2 Other MMA Moves</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Phil Davis Shows Anaconda Choke &amp; 2 Other MMA Moves" width="500" height="281" src="https://www.youtube.com/embed/qB5g6PQqIhk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I teamed up with Dave &amp; Busters to bring Bellator&#8217;s former light heavyweight champ Phil Davis and 3 of his signature MMA moves. Learn how to do the anaconda choke, superman jab to leg kick combo, and a setup for a takedown.<br />
Subscribe to fightTIPS►http://bit.ly/1APnzvw</p>
<p>FOLLOW:<br />
Facebook | http://bit.ly/fightTIPSFacebook<br />
Twitter | http://bit.ly/fightTIPSTwitter<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 1137</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 12</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/phil-davis-shows-anaconda-choke-2-other-mma-moves/">Phil Davis Shows Anaconda Choke &amp; 2 Other MMA Moves</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">27087</post-id>	</item>
		<item>
		<title>5 Common Street Fight Strategies (and How to BEAT Them!)</title>
		<link>https://www.jitseasy.com/5-common-street-fight-strategies-and-how-to-beat-them/</link>
					<comments>https://www.jitseasy.com/5-common-street-fight-strategies-and-how-to-beat-them/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 21 Nov 2017 21:56:41 +0000</pubDate>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[fight tips]]></category>
		<category><![CDATA[fighting advice]]></category>
		<category><![CDATA[fist fight]]></category>
		<category><![CDATA[how to beat someone in a fight]]></category>
		<category><![CDATA[how to fight]]></category>
		<category><![CDATA[how to win a fight]]></category>
		<category><![CDATA[how to win a street fight]]></category>
		<category><![CDATA[learn how to fight]]></category>
		<category><![CDATA[self defense moves]]></category>
		<category><![CDATA[self defense strategy]]></category>
		<category><![CDATA[shane fazen]]></category>
		<category><![CDATA[street fight]]></category>
		<category><![CDATA[street fight moves]]></category>
		<category><![CDATA[street fight strategy]]></category>
		<category><![CDATA[street fight techniques]]></category>
		<category><![CDATA[what to expect in a street fight]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=25552</guid>

					<description><![CDATA[<p>If you&#8217;ve ever watched street fight videos online, then you have probably recognized patterns in common strategies &#038; moves being utilized. We compiled 5 of the most common techniques, and show how to defeat each style of fighter. DISCLAIMER: Remember to avoid street fights at all costs. From personal safety and to legal repercussions, there [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-common-street-fight-strategies-and-how-to-beat-them/">5 Common Street Fight Strategies (and How to BEAT Them!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="5 Common Street Fight Strategies (and How to BEAT Them!)" width="500" height="281" src="https://www.youtube.com/embed/GPSV3tg9Wig?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>If you&#8217;ve ever watched street fight videos online, then you have probably recognized patterns in common strategies &#038; moves being utilized. We compiled 5 of the most common techniques, and show how to defeat each style of fighter.</p>
<p>DISCLAIMER: Remember to avoid street fights at all costs. From personal safety and to legal repercussions, there are endless reasons why you should drop your ego and (safely) walk away from confrontation. Be safe, and be ready.</p>
<p>Subscribe to fightTIPS►http://bit.ly/1APnzvw<br />
PJ&#8217;s YT►https://www.youtube.com/channel/UCZaNjpHNxycJ2442lwDJzRw</p>
<p>FOLLOW:<br />
Facebook | http://bit.ly/fightTIPSFacebook<br />
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<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  12193</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  99</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-common-street-fight-strategies-and-how-to-beat-them/">5 Common Street Fight Strategies (and How to BEAT Them!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">25552</post-id>	</item>
		<item>
		<title>Advice to a young Fighter from the Best in the World &#8211; Martial Arts Documentary</title>
		<link>https://www.jitseasy.com/advice-to-a-young-fighter-from-the-best-in-the-world-martial-arts-documentary/</link>
					<comments>https://www.jitseasy.com/advice-to-a-young-fighter-from-the-best-in-the-world-martial-arts-documentary/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 09 Jul 2017 14:30:01 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Bad Company Thai Boxing Gym]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Documentary]]></category>
		<category><![CDATA[Glory Kickboxing]]></category>
		<category><![CDATA[Hemmers Gym]]></category>
		<category><![CDATA[how to fight]]></category>
		<category><![CDATA[K-Star Legacy Gym]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[Kickboxing Training]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts Help]]></category>
		<category><![CDATA[Mejiro Gym]]></category>
		<category><![CDATA[Mike's Gym]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Muay thai]]></category>
		<category><![CDATA[Muay Thai Tips]]></category>
		<category><![CDATA[Science of 8 Gym]]></category>
		<category><![CDATA[Team Kaobon]]></category>
		<category><![CDATA[Vos Gym]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=31962</guid>

					<description><![CDATA[<p>Martial Arts Documentary with some of the best Kickboxing, Muay Thai and MMA coaches/fighters in the world pooling their thoughts as to what their advice would be to a young fighter wanting to excel. Contributions from Mike&#8217;s Gym &#8211; Amsterdam, Bad Company Gym &#8211; Leeds, Mejiro Gym &#8211; Amsterdam, K-Star Legacy Gym &#8211; Birmingham, Vos [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advice-to-a-young-fighter-from-the-best-in-the-world-martial-arts-documentary/">Advice to a young Fighter from the Best in the World &#8211; Martial Arts Documentary</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Advice to a young Fighter from the Best in the World - Martial Arts Documentary" width="500" height="281" src="https://www.youtube.com/embed/wCgCKsG4s7k?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Martial Arts Documentary with some of the best Kickboxing, Muay Thai and MMA coaches/fighters in the world pooling their thoughts as to what their advice would be to a young fighter wanting to excel. Contributions from Mike&#8217;s Gym &#8211; Amsterdam, Bad Company Gym &#8211; Leeds, Mejiro Gym &#8211; Amsterdam, K-Star Legacy Gym &#8211; Birmingham, Vos Gym &#8211; Amsterdam, Team Kaobon Gym &#8211; Wigan, Hemmers Gym &#8211; Breda and Science of 8 Gym &#8211; Birmingham make this a must watch video!</p>
<p>What would your advice be? Do you agree with the coaches/fighters featured? What would you add to their thoughts? Let me know in the comments below!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advice-to-a-young-fighter-from-the-best-in-the-world-martial-arts-documentary/">Advice to a young Fighter from the Best in the World &#8211; Martial Arts Documentary</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">31962</post-id>	</item>
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		<title>How to Master Jiu-Jitsu &#8211; The 2 Most Important Aspects of Training &#8211; Firas Zahabi</title>
		<link>https://www.jitseasy.com/how-to-master-jiu-jitsu-the-2-most-important-aspects-of-training-firas-zahabi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 04 Jun 2015 19:28:26 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
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		<category><![CDATA[braulio estima]]></category>
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		<category><![CDATA[Marcelo Garcia]]></category>
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					<description><![CDATA[<p>When it come to learn BJJ there is no faking it, you either get on the mats and show what you can do or you sit on the side lines and talk theory. While theory is important we need to be sure not to get caught up in over analysis and theoretical concepts but rather [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-master-jiu-jitsu-the-2-most-important-aspects-of-training-firas-zahabi/">How to Master Jiu-Jitsu &#8211; The 2 Most Important Aspects of Training &#8211; Firas Zahabi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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</p>
<p>When it come to learn BJJ there is no faking it, you either get on the mats and show what you can do or you sit on the side lines and talk theory. While theory is important we need to be sure not to get caught up in over analysis and theoretical concepts but rather take as measurements what actually happens on the mat. </p>
<p>Many great and powerful martial arts have over time been watered down so as to appeal to the masses need to move forward in the belt system without having to go through what mastery truly requires. This has happened in many arts and is slowly also happening in BJJ. Luckily BJJ is not an easy art to fake or water down since sparring is still very much a central theme. Still many schools are feeling the pressures of giving out more strips and belts to keep memberships flowing. This puts a the BJJ community in a difficult situation, water down or loose members to those who do. </p>
<p>All this to say that be careful when choosing and instructor, this is the first important decision you must make on you road to mastery. The second most important decision is to cultivate an attitude of learning. When you go in the practice room go to learn and not dominate. Mastering BJJ entails for the most of us getting your ass kick for close to a decade before achieving the status of black belts. If you are  to sensitive and you go into a negative downward spiral overtime you get tapped out you will no survive the journey. Instead focus you attention on what you have learned and not whether you dominated or not.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-master-jiu-jitsu-the-2-most-important-aspects-of-training-firas-zahabi/">How to Master Jiu-Jitsu &#8211; The 2 Most Important Aspects of Training &#8211; Firas Zahabi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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