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		<title>Butterfly Armbar Drill vs Sprawl &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/butterfly-armbar-drill-vs-sprawl-zombieproofbjj-nogi/</link>
					<comments>https://www.jitseasy.com/butterfly-armbar-drill-vs-sprawl-zombieproofbjj-nogi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Mar 2018 05:17:02 +0000</pubDate>
				<category><![CDATA[Drills]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar finishes]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[how to do an armbar]]></category>
		<category><![CDATA[How to do an armbar from butterfly guard]]></category>
		<category><![CDATA[how to finish the arm bar]]></category>
		<category><![CDATA[jiujitsu arm bars]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[martial arts in cape Breton]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=47889</guid>

					<description><![CDATA[<p>Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: Butterfly Armbar Drill vs Sprawl ☠ Check out www.supernaturalsurvivalgear.com ? &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, Nova Scotia, Canada [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/butterfly-armbar-drill-vs-sprawl-zombieproofbjj-nogi/">Butterfly Armbar Drill vs Sprawl &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="Butterfly Armbar Drill vs Sprawl - ZombieProofBJJ (NoGi)" width="500" height="281" src="https://www.youtube.com/embed/5ltopG4mtoA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: Butterfly Armbar Drill vs Sprawl <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Check out www.supernaturalsurvivalgear.com ? &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear ?? www.supernaturalsurvivalgear.com</p>
<p>Tags: How to do an armbar from butterfly guard, how to finish the arm bar, how to do an armbar, jiujitsu arm bars, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, armbar finishes</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/butterfly-armbar-drill-vs-sprawl-zombieproofbjj-nogi/">Butterfly Armbar Drill vs Sprawl &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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