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		<title>The 5 Steps to Mastering Any New BJJ Technique</title>
		<link>https://www.jitseasy.com/the-5-steps-to-mastering-any-new-bjj-technique/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Feb 2019 20:12:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
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					<description><![CDATA[<p>From the Q&#038;A for the de la Riva Guard Formula (https://www.grapplearts.com/dlr) here are the 5 steps to mastering ANY new BJJ technique regardless of whether it&#8217;s a sweep, an armbar, or an escape. And here are some related videos&#8230; The No Gi de la Riva Guard in 50 Seconds What is Mantis Guard, And Why [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-5-steps-to-mastering-any-new-bjj-technique/">The 5 Steps to Mastering Any New BJJ Technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>From the Q&#038;A for the de la Riva Guard Formula (https://www.grapplearts.com/dlr) here are the 5 steps to mastering ANY new BJJ technique regardless of whether it&#8217;s a sweep, an armbar, or an escape.</p>
<p>And here are some related videos&#8230;</p>
<p>The No Gi de la Riva Guard in 50 Seconds<br />
<iframe title="The No Gi de la Riva Guard in 50 Seconds" width="500" height="281" src="https://www.youtube.com/embed/LKGRj5Eaxvk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>What is Mantis Guard, And Why Is It Useful in No Gi?<br />
<iframe title="What is Mantis Guard, And Why Is It Useful in No Gi?" width="500" height="281" src="https://www.youtube.com/embed/5CH0k_ehtoE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to Take the Back from Mantis Guard in No Gi<br />
<iframe loading="lazy" title="How to Take the Back from Mantis Guard in No Gi" width="500" height="281" src="https://www.youtube.com/embed/t-aOeZ9JsxM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>and</p>
<p>The Three Most Critical Concepts of BJJ<br />
https://www.youtube.com/watch?v=j5RaxEV9fx8</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-5-steps-to-mastering-any-new-bjj-technique/">The 5 Steps to Mastering Any New BJJ Technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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