<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/how-to-pass-spider-guard/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Thu, 08 Aug 2019 16:55:34 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Fabio Gurgel, How to Pass Lasso Spider Guard with Pressure Passing</title>
		<link>https://www.jitseasy.com/fabio-gurgel-how-to-pass-lasso-spider-guard-with-pressure-passing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 09 Feb 2019 14:46:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[alliance bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[fabio gurgel]]></category>
		<category><![CDATA[foot on bicep]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to pass guard]]></category>
		<category><![CDATA[how to pass lasso guard]]></category>
		<category><![CDATA[how to pass spider guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lasso guard]]></category>
		<category><![CDATA[lasso spider]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[pressure guard pass]]></category>
		<category><![CDATA[pressure passing]]></category>
		<category><![CDATA[Pressure passing system]]></category>
		<category><![CDATA[sleeve grip]]></category>
		<category><![CDATA[Spider Guard]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[the general]]></category>
		<category><![CDATA[the guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/fabio-gurgel-how-to-pass-lasso-spider-guard-with-pressure-passing/</guid>

					<description><![CDATA[<p>How to pass lasso spider guard with the stack pass, from Fabio Gurgel&#8217;s Pressure Pass System at https://www.grapplearts.com/pressure Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fabio-gurgel-how-to-pass-lasso-spider-guard-with-pressure-passing/">Fabio Gurgel, How to Pass Lasso Spider Guard with Pressure Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/LTqauRxO8zw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to pass lasso spider guard with the stack pass, from Fabio Gurgel&#8217;s Pressure Pass System at https://www.grapplearts.com/pressure</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fabio-gurgel-how-to-pass-lasso-spider-guard-with-pressure-passing/">Fabio Gurgel, How to Pass Lasso Spider Guard with Pressure Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">148791</post-id>	</item>
		<item>
		<title>How to Pass the Leg Lasso Spider Guard</title>
		<link>https://www.jitseasy.com/pass-leg-lasso-spider-guard/</link>
					<comments>https://www.jitseasy.com/pass-leg-lasso-spider-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[how to pass leg lasso]]></category>
		<category><![CDATA[how to pass spider guard]]></category>
		<category><![CDATA[lasso]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[Spider]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/pass-leg-lasso-spider-guard/</guid>

					<description><![CDATA[<p>Ritchie Yip shares the technique he&#8217;s been using to pass the leg lasso spider guard, which can be an incredibly irritating type of guard to try and pass. Download my free checklist of positions and techniques for learning BJJ at http://www.grapplearts.com/book 193 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pass-leg-lasso-spider-guard/">How to Pass the Leg Lasso Spider Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="How to Pass the Leg Lasso Spider Guard" width="500" height="281" src="https://www.youtube.com/embed/dYf96-8yiW4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Ritchie Yip shares the technique he&#8217;s been using to pass the leg lasso spider guard, which can be an incredibly irritating type of guard to try and pass. Download my free checklist of positions and techniques for learning BJJ at http://www.grapplearts.com/book</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  193</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pass-leg-lasso-spider-guard/">How to Pass the Leg Lasso Spider Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/pass-leg-lasso-spider-guard/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24194</post-id>	</item>
	</channel>
</rss>
