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		<title>SECRET to get MORE Rear Naked CHOKES!</title>
		<link>https://www.jitseasy.com/secret-to-get-more-rear-naked-chokes/</link>
					<comments>https://www.jitseasy.com/secret-to-get-more-rear-naked-chokes/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Jul 2018 11:39:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back Control]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[Finger Break]]></category>
		<category><![CDATA[How to RNC]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[RNC]]></category>
		<category><![CDATA[Seatbelt]]></category>
		<category><![CDATA[Secret to get more chokes]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=65253</guid>

					<description><![CDATA[<p>http://teachmegrappling.com This video demonstrates a technique I call the &#8220;Finger Break&#8221;. It isn&#8217;t a break on the fingers but more of the wrist when they control your choke arm with two hands. It should get you many more RNCs! Check out the details and you are sure to find something useful! Enjoy! If you have [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/secret-to-get-more-rear-naked-chokes/">SECRET to get MORE Rear Naked CHOKES!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="SECRET to get MORE Rear Naked CHOKES!" width="500" height="281" src="https://www.youtube.com/embed/DgkaiBOgXvo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://teachmegrappling.com This video demonstrates a technique I call the &#8220;Finger Break&#8221;. It isn&#8217;t a break on the fingers but more of the wrist when they control your choke arm with two hands. It should get you many more RNCs! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 80</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/secret-to-get-more-rear-naked-chokes/">SECRET to get MORE Rear Naked CHOKES!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">65253</post-id>	</item>
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		<title>PROPER Seatbelt and How to RNC!!</title>
		<link>https://www.jitseasy.com/proper-seatbelt-and-how-to-rnc/</link>
					<comments>https://www.jitseasy.com/proper-seatbelt-and-how-to-rnc/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 16 Jul 2018 01:49:20 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back Control]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to RNC]]></category>
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		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[RNC]]></category>
		<category><![CDATA[Seatbelt]]></category>
		<category><![CDATA[submission]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=64906</guid>

					<description><![CDATA[<p>http://teachmegrappling.com This video demonstrates my way of applying a &#8220;Seatbelt&#8221; grip from the back and how to get a basic Rear Naked Choke. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/proper-seatbelt-and-how-to-rnc/">PROPER Seatbelt and How to RNC!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="PROPER Seatbelt and How to RNC!!" width="500" height="281" src="https://www.youtube.com/embed/NJf5FmH6P1A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://teachmegrappling.com This video demonstrates my way of applying a &#8220;Seatbelt&#8221; grip from the back and how to get a basic Rear Naked Choke. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 79</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/proper-seatbelt-and-how-to-rnc/">PROPER Seatbelt and How to RNC!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">64906</post-id>	</item>
		<item>
		<title>PROPER Seatbelt and How to RNC!!</title>
		<link>https://www.jitseasy.com/proper-seatbelt-and-how-to-rnc-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 15 Jul 2018 21:49:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Back Control]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to RNC]]></category>
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		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
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		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[Proper Seatbelt]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[RNC]]></category>
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		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[UFC]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/proper-seatbelt-and-how-to-rnc-2/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/teachmegrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates my way of applying a &#8220;Seatbelt&#8221; grip from the back and how to get a basic Rear Naked Choke. Check out the details and you are [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/proper-seatbelt-and-how-to-rnc-2/">PROPER Seatbelt and How to RNC!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/teachmegrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates my way of applying a &#8220;Seatbelt&#8221; grip from the back and how to get a basic Rear Naked Choke. Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/proper-seatbelt-and-how-to-rnc-2/">PROPER Seatbelt and How to RNC!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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