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	<title>jitseasy</title>
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		<title>Guard Retention Proper Body Positioning</title>
		<link>https://www.jitseasy.com/guard-retention-proper-body-positioning/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 18 Jun 2019 18:52:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[guard defense]]></category>
		<category><![CDATA[Guard pass defense]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[How to Stop Getting Passed]]></category>
		<category><![CDATA[How to Stop Knee Cut]]></category>
		<category><![CDATA[How to Stop Stack]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[recomposing]]></category>
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					<description><![CDATA[<p>This video I discuss Guard Retention and Proper Body Positioning. When you have no grips and defend off of your back I prefer to have a tight crunch position as it reduces the elbow knee space gap for your opponent to pass into, but one common problem people have is this leads to being exposed [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-retention-proper-body-positioning/">Guard Retention Proper Body Positioning</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>This video I discuss Guard Retention and Proper Body Positioning. When you have no grips and defend off of your back I prefer to have a tight crunch position as it reduces the elbow knee space gap for your opponent to pass into, but one common problem people have is this leads to being exposed to stacks so it’s important to learn to defend both of these passes which for me usually turns into alternating how I position my body based off of what kind of pressure my opponent is putting on me.</p>
<p>Stack Defense Video Mentioned<br />
<iframe title="Stack Pass Defense (Most important detail)" width="500" height="281" src="https://www.youtube.com/embed/aoOHd-Sr7NQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Vital Gi<br />
http://m.vitalkimonos.com/category/kimonos/42/</p>
<p>Follow on IG<br />
@JonThomasBJJ</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-retention-proper-body-positioning/">Guard Retention Proper Body Positioning</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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