jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Wed, 07 Aug 2019 11:57:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 How to Suplex: Instruction & Heavybag Drills https://www.jitseasy.com/how-to-suplex-instruction-heavybag-drills/ https://www.jitseasy.com/how-to-suplex-instruction-heavybag-drills/#respond Fri, 06 Jul 2018 02:08:55 +0000 https://www.jitseasy.com/?p=63823 Bubba Jenkins teaches the suplex, one of his signature wrestling takedowns. The suplex is a powerful throw where you launch your opponent upside-down by locking your arms around their waist, thrusting your hips, and arching your back. In this video are some drills you can practice safely on a heavy bag. Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Follow […]

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Bubba Jenkins teaches the suplex, one of his signature wrestling takedowns. The suplex is a powerful throw where you launch your opponent upside-down by locking your arms around their waist, thrusting your hips, and arching your back. In this video are some drills you can practice safely on a heavy bag.
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