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		<title>Eddie Cummings 411 Escape Counter (BJJ Hacks) &#8211; ZombieProofBJJ (BreakDown)</title>
		<link>https://www.jitseasy.com/eddie-cummings-411-escape-counter-bjj-hacks-zombieproofbjj-breakdown/</link>
					<comments>https://www.jitseasy.com/eddie-cummings-411-escape-counter-bjj-hacks-zombieproofbjj-breakdown/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 25 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[danaher death squad]]></category>
		<category><![CDATA[DOA heel hook]]></category>
		<category><![CDATA[Eddie Cummings bjj]]></category>
		<category><![CDATA[Eddie Cummings HeelHooks]]></category>
		<category><![CDATA[Eddie Cummings leg locks]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[How to counter a heel hook escape]]></category>
		<category><![CDATA[how to finish the heel hook]]></category>
		<category><![CDATA[how to transition with heel hooks]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[martial arts in cape Breton]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[noGi footlock options]]></category>
		<category><![CDATA[Nogi heel hooks bjj]]></category>
		<category><![CDATA[short ankle lock]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
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					<description><![CDATA[<p>Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: Eddie Cummings counter to inside sankaku escape attempt (Short ankle lock &#038; DOA heel hook) he performs this combo in the background of his BJJ Hacks interview ??☠️ &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/eddie-cummings-411-escape-counter-bjj-hacks-zombieproofbjj-breakdown/">Eddie Cummings 411 Escape Counter (BJJ Hacks) &#8211; ZombieProofBJJ (BreakDown)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Eddie Cummings 411 Escape Counter (BJJ Hacks) - ZombieProofBJJ (BreakDown)" width="500" height="281" src="https://www.youtube.com/embed/CPHMG48vSyA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: Eddie Cummings counter to inside sankaku escape attempt (Short ankle lock &#038; DOA heel hook) he performs this combo in the background of his BJJ Hacks interview ??<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear? @vvvfightco? &#038; @northsouthjiujitsu??</p>
<p>Tags: How to counter a heel hook escape, how to finish the heel hook, Nogi heel hooks bjj, noGi footlock options, jiujitsu, how to transition with heel hooks, Brazilian Jiu-Jitsu, ZombieProofBJJ, Nogi, submission grappling, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, danaher death squad, Eddie Cummings leg locks, Eddie Cummings HeelHooks, heel hook, martial arts in cape Breton, Eddie Cummings bjj, short ankle lock, DOA heel hook, double outside ashi garami, 411</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  72</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/eddie-cummings-411-escape-counter-bjj-hacks-zombieproofbjj-breakdown/">Eddie Cummings 411 Escape Counter (BJJ Hacks) &#8211; ZombieProofBJJ (BreakDown)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">24272</post-id>	</item>
		<item>
		<title>Shin On Shin Guard To DOA Heel Hook &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/shin-shin-guard-doa-heel-hook-zombieproofbjj-nogi/</link>
					<comments>https://www.jitseasy.com/shin-shin-guard-doa-heel-hook-zombieproofbjj-nogi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[DOA heel hook]]></category>
		<category><![CDATA[double outside ashi garami]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[heelhooks for beginners]]></category>
		<category><![CDATA[How to do a heel hook]]></category>
		<category><![CDATA[how to finish the heel hook]]></category>
		<category><![CDATA[how to transition with heel hooks]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[martial arts in cape Breton]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Nogi heel hooks bjj]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
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					<description><![CDATA[<p>Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: Shin on shin guard to double outside ashi heel hook ??☠️ &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, Nova Scotia, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shin-shin-guard-doa-heel-hook-zombieproofbjj-nogi/">Shin On Shin Guard To DOA Heel Hook &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Shin On Shin Guard To DOA Heel Hook - ZombieProofBJJ (NoGi)" width="500" height="281" src="https://www.youtube.com/embed/QuX75gaj5U8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: Shin on shin guard to double outside ashi heel hook ??<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear? @vvvfightco? &#038; @northsouthjiujitsu??</p>
<p>Tags: How to do a heel hook, how to finish the heel hook, Nogi heel hooks bjj, noGi footlock options, jiujitsu, how to transition with heel hooks, Brazilian Jiu-Jitsu, ZombieProofBJJ, Nogi, submission grappling, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, leg lock, leg locks, heelhooks for beginners, heel hook, martial arts in cape Breton, ashi garami, shin on shin guard, DOA heel hook, double outside ashi garami</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  73</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shin-shin-guard-doa-heel-hook-zombieproofbjj-nogi/">Shin On Shin Guard To DOA Heel Hook &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">24227</post-id>	</item>
		<item>
		<title>Heel Hook Transitioning Drill (Ashi Garami, 411, Reaped Leg, DOA) &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/heel-hook-transitioning-drill-ashi-garami-411-reaped-leg-doa-zombieproofbjj-nogi/</link>
					<comments>https://www.jitseasy.com/heel-hook-transitioning-drill-ashi-garami-411-reaped-leg-doa-zombieproofbjj-nogi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[DOA heel hook]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[heelhooks for beginners]]></category>
		<category><![CDATA[how to finish the heel hook]]></category>
		<category><![CDATA[how to transition with heel hooks]]></category>
		<category><![CDATA[inside sankaku]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[martial arts in cape Breton]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Nogi heel hooks bjj]]></category>
		<category><![CDATA[sambo leg knot]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/heel-hook-transitioning-drill-ashi-garami-411-reaped-leg-doa-zombieproofbjj-nogi/</guid>

					<description><![CDATA[<p>Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: Heel Hook Transitioning Drill (Ashi Garami, 411, Reaped Leg, Double Outside Ashi) ??☠️ &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heel-hook-transitioning-drill-ashi-garami-411-reaped-leg-doa-zombieproofbjj-nogi/">Heel Hook Transitioning Drill (Ashi Garami, 411, Reaped Leg, DOA) &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Heel Hook Transitioning Drill (Ashi Garami, 411, Reaped Leg, DOA) - ZombieProofBJJ (NoGi)" width="500" height="281" src="https://www.youtube.com/embed/8WV5lfnk2mA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: Heel Hook Transitioning Drill (Ashi Garami, 411, Reaped Leg, Double Outside Ashi) ??<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear? @vvvfightco? &#038; @northsouthjiujitsu??</p>
<p>Tags: How to do a heel hook, how to finish the heel hook, Nogi heel hooks bjj, noGi footlock options, jiujitsu, how to transition with heel hooks, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi, submission grappling, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, leg lock, leg locks, heelhooks for beginners, heel hook, martial arts in cape Breton, ashi garami, inside sankaku, DOA heel hook, sambo leg knot</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  83</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heel-hook-transitioning-drill-ashi-garami-411-reaped-leg-doa-zombieproofbjj-nogi/">Heel Hook Transitioning Drill (Ashi Garami, 411, Reaped Leg, DOA) &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24196</post-id>	</item>
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