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		<title>Khabib and Hasbulla have REUNITED! 🥰</title>
		<link>https://www.jitseasy.com/khabib-and-hasbulla-have-reunited-%f0%9f%a5%b0/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 20 Oct 2022 18:30:36 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[2022]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[bout]]></category>
		<category><![CDATA[Camp]]></category>
		<category><![CDATA[card]]></category>
		<category><![CDATA[champ]]></category>
		<category><![CDATA[Champion]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[current]]></category>
		<category><![CDATA[division]]></category>
		<category><![CDATA[embrace]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[fight]]></category>
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		<category><![CDATA[friend]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[hasbulla]]></category>
		<category><![CDATA[Highlight]]></category>
		<category><![CDATA[hug]]></category>
		<category><![CDATA[khabib]]></category>
		<category><![CDATA[kick]]></category>
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		<category><![CDATA[main]]></category>
		<category><![CDATA[matchup]]></category>
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		<category><![CDATA[night]]></category>
		<category><![CDATA[nurmagomedov]]></category>
		<category><![CDATA[october 22]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[opponent]]></category>
		<category><![CDATA[pre fight]]></category>
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		<category><![CDATA[reunite]]></category>
		<category><![CDATA[Saturday]]></category>
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		<category><![CDATA[team]]></category>
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		<category><![CDATA[ufc 280]]></category>
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					<description><![CDATA[<p>Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only) To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.) 👉 Shop official UFC Gear, visit https://ufcstore.com 👉 Shop official UFC Memorabilia, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/khabib-and-hasbulla-have-reunited-%f0%9f%a5%b0/">Khabib and Hasbulla have REUNITED! 🥰</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Shop official UFC Gear, visit https://ufcstore.com<br />
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<p>Connect with UFC online and on Social:<br />
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<p>#UFC #UFC280 #SHORTS</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/khabib-and-hasbulla-have-reunited-%f0%9f%a5%b0/">Khabib and Hasbulla have REUNITED! 🥰</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">221530</post-id>	</item>
		<item>
		<title>Wrestling For BJJ is FUN-damental!!</title>
		<link>https://www.jitseasy.com/wrestling-for-bjj-is-fun-damental/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 30 Jun 2022 05:48:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bear]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[flip]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[front]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[fundamental]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hug]]></category>
		<category><![CDATA[is]]></category>
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		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[rear]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Switch]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[trip]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/wrestling-for-bjj-is-fun-damental/</guid>

					<description><![CDATA[<p>This video I teach a rear standing front trip and a switch plus more. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/wrestling-for-bjj-is-fun-damental/">Wrestling For BJJ is FUN-damental!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/s8kuPi9K874" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach a rear standing front trip and a switch plus more.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
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<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">250390</post-id>	</item>
		<item>
		<title>🔥 Justin Gaethje &#038; Michael Chandler Embrace After EPIC Fight at UFC 268</title>
		<link>https://www.jitseasy.com/%f0%9f%94%a5-justin-gaethje-michael-chandler-embrace-after-epic-fight-at-ufc-268/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 07 Nov 2021 14:00:31 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[268]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[Chandler]]></category>
		<category><![CDATA[embrace]]></category>
		<category><![CDATA[epic]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[gaethje]]></category>
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		<category><![CDATA[justin]]></category>
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		<category><![CDATA[post-fight]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/%f0%9f%94%a5-justin-gaethje-michael-chandler-embrace-after-epic-fight-at-ufc-268/</guid>

					<description><![CDATA[<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only) To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.) Shop official UFC gear, visit https://ufcstore.com/ Connect with UFC online and on [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%94%a5-justin-gaethje-michael-chandler-embrace-after-epic-fight-at-ufc-268/">🔥 Justin Gaethje &amp; Michael Chandler Embrace After EPIC Fight at UFC 268</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/oSYkphCOrpI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Shop official UFC gear, visit https://ufcstore.com/ </p>
<p>Connect with UFC online and on Social:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f534.png" alt="🔴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Website: http://www.ufc.com<br />
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<p>Connect with UFC FIGHT PASS on Social:<br />
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<p>#UFC #SHORTS #UFC268</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%94%a5-justin-gaethje-michael-chandler-embrace-after-epic-fight-at-ufc-268/">🔥 Justin Gaethje &amp; Michael Chandler Embrace After EPIC Fight at UFC 268</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">219470</post-id>	</item>
		<item>
		<title>STREET Attack From BEHIND!!  Arm Trapped Rear Bear Hug REALITY Self Defense!</title>
		<link>https://www.jitseasy.com/street-attack-from-behind-arm-trapped-rear-bear-hug-reality-self-defense/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 03 Oct 2020 01:31:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bear]]></category>
		<category><![CDATA[bear hug defense]]></category>
		<category><![CDATA[bear hug escape]]></category>
		<category><![CDATA[behind]]></category>
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		<category><![CDATA[body]]></category>
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		<category><![CDATA[catch wrestling]]></category>
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		<category><![CDATA[defense]]></category>
		<category><![CDATA[Defense mechanisms]]></category>
		<category><![CDATA[Escape]]></category>
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		<category><![CDATA[PG]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[rear]]></category>
		<category><![CDATA[Self]]></category>
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		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[Self-Defense Techniques]]></category>
		<category><![CDATA[shot]]></category>
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					<description><![CDATA[<p>This video I breakdown the foundation for escaping the rear bear hug with one arm trapped. If someone on the street attacks you from behind, you need a reality self defense answer. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/street-attack-from-behind-arm-trapped-rear-bear-hug-reality-self-defense/">STREET Attack From BEHIND!!  Arm Trapped Rear Bear Hug REALITY Self Defense!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>This video I breakdown the foundation for escaping the rear bear hug with one arm trapped.  If someone on the street attacks you from behind, you need a reality self defense answer.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/street-attack-from-behind-arm-trapped-rear-bear-hug-reality-self-defense/">STREET Attack From BEHIND!!  Arm Trapped Rear Bear Hug REALITY Self Defense!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">235079</post-id>	</item>
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		<title>Head and Arm Choke from Body Hug</title>
		<link>https://www.jitseasy.com/head-and-arm-choke-from-body-hug/</link>
					<comments>https://www.jitseasy.com/head-and-arm-choke-from-body-hug/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 23:37:37 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=65934</guid>

					<description><![CDATA[<p>In this video I show a medium-low percentage counter when someone is hugging you on bottom. It is important to note that good people do not typically hug from that bottom position, however, inexperienced and/or strong opponents may do this as an attempt to slow down the movement or delay a transition into the far [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/head-and-arm-choke-from-body-hug/">Head and Arm Choke from Body Hug</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>In this video I show a medium-low percentage counter when someone is hugging you on bottom.</p>
<p>It is important to note that good people do not typically hug from that bottom position, however, inexperienced and/or strong opponents may do this as an attempt to slow down the movement or delay a transition into the far arm being isolated and/or attacked.</p>
<p>With that being said, it is important that we have a series of techniques that teach people how to deal with inexperienced resistance. This is the 3rd of 4 techniques that worked throughout the week and it can work well in a lot of different attacking sequences.</p>
<p>The last technique in the sequence is a transition to mount (not filmed) and is not difficult to do. The transition towards North/South will open up the space by the hips to make an easy transition into mount and can be figured out fairly easily.</p>
<p>as a side note, the highest priority should be given to maintaining top position, especially against someone that is going to try and hug you from the bottom like this. Throughout all of these transitions you should be looking for ways to base so that you don&#8217;t get rolled over the far side.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/head-and-arm-choke-from-body-hug/">Head and Arm Choke from Body Hug</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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