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		<title>Armbar From The Mount &#124; Texas BJJ</title>
		<link>https://www.jitseasy.com/armbar-from-the-mount-texas-bjj/</link>
					<comments>https://www.jitseasy.com/armbar-from-the-mount-texas-bjj/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 03 Apr 2018 18:43:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Abdullah]]></category>
		<category><![CDATA[AJJC07191983]]></category>
		<category><![CDATA[armbar]]></category>
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		<category><![CDATA[gracie barra]]></category>
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		<category><![CDATA[Mikal]]></category>
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		<category><![CDATA[mount]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=54405</guid>

					<description><![CDATA[<p>https://acesjiujitsuclub.com Hi! I&#8217;m Prof Mikal Abdullah and I LOVE sharing BJJ! It changed my life post-military as I journeyed toward my Black Belt and continue to grow on and off the mat. Check out my IN DEPTH talk about some little-practiced details on how to increase your conversion rate on your armbar attacks from the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armbar-from-the-mount-texas-bjj/">Armbar From The Mount | Texas BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="Armbar From The Mount | Texas BJJ" width="500" height="281" src="https://www.youtube.com/embed/MTKLbwHcT60?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>https://acesjiujitsuclub.com</p>
<p>Hi! I&#8217;m Prof Mikal Abdullah and I LOVE sharing BJJ! It changed my life post-military as I journeyed toward my Black Belt and continue to grow on and off the mat.</p>
<p>Check out my IN DEPTH talk about some little-practiced details on how to increase your conversion rate on your armbar attacks from the mount!</p>
<p>Enjoy!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 8</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armbar-from-the-mount-texas-bjj/">Armbar From The Mount | Texas BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>The Quarter Guard Pass &#124; Texas BJJ</title>
		<link>https://www.jitseasy.com/the-quarter-guard-pass-texas-bjj/</link>
					<comments>https://www.jitseasy.com/the-quarter-guard-pass-texas-bjj/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Feb 2018 18:06:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Abdullah]]></category>
		<category><![CDATA[AJJC07191983]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=39188</guid>

					<description><![CDATA[<p>This is a SUPER useful situation that catches people off-guard and ultimately will help you crush many types of &#8220;Sport BJJ&#8221; game. Visit: AcesJiuJitsuClub.com to come train this technique with world champ coaches to help you tighten it up for a real-world use! 6 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-quarter-guard-pass-texas-bjj/">The Quarter Guard Pass | Texas BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="The Quarter Guard Pass | Texas BJJ" width="500" height="281" src="https://www.youtube.com/embed/8od5s5Q6fNY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This is a SUPER useful situation that catches people off-guard and ultimately will help you crush many types of &#8220;Sport BJJ&#8221; game.</p>
<p>Visit: AcesJiuJitsuClub.com to come train this technique with world champ coaches to help you tighten it up for a real-world use!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 6</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-quarter-guard-pass-texas-bjj/">The Quarter Guard Pass | Texas BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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